The Dave Pamah Show

Dave Pamah
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The Dave Pamah Show is a weekly interview podcast with aspirational people in the fields of Business, Politics, Self-Help, Health & Fitness, Social Issues, Sports & Entertainment. This show sets out to prove that with hard work, a positive mindset, resilience and action great success can be achieved.

  1. From “You’re Fine” to Elite: Reversing Pre-Diabetes and Chasing the Boston Marathon with John Goldman

    5D AGO

    From “You’re Fine” to Elite: Reversing Pre-Diabetes and Chasing the Boston Marathon with John Goldman

    What do you do when the system tells you everything is “fine”… but you know something isn’t right? In this powerful episode of The Dave Pamah Show, Dave sits down with John Goldman, Founder and CEO of Rebel Health Alliance, who refused to accept a future defined by declining health and low expectations. In his mid-40s, John was told he was “fine,” despite feeling exhausted, metabolically off track, and heading toward pre-diabetes. Instead of accepting it, he made a radical decision: rebuild his health from the ground up. John reversed pre-diabetes using advanced diagnostics, disciplined habits, and data-driven decisions — not guesswork. Now he’s taking things even further. Through “Project Unreasonable,” John is publicly documenting his mission to qualify for the Boston Marathon in just 18 months. In this conversation, Dave and John explore: The moment John realized the healthcare system is reactive, not preventative How he reversed pre-diabetes through structured action and data The 7 Pillars of Longevity that support high performance Why he rejects the hype of biohacking and focuses on fundamentals Turning setbacks, metrics, and self-doubt into fuel for progress This episode is about more than health — it’s about discipline, identity, and proving that extraordinary change is possible at any stage of life. Check out my website: www.davepamah.com

    28 min
  2. Divorce, Power & Purpose: Turning Financial Devastation into Unstoppable Strength with Beth Kraszewski

    MAR 11

    Divorce, Power & Purpose: Turning Financial Devastation into Unstoppable Strength with Beth Kraszewski

    Divorce isn’t just the division of assets — it’s the division of a life. In this powerful episode of The Dave Pamah Show, Dave sits down with Beth Kraszewski, nationally recognised wealth advisor, Certified Divorce Financial Analyst®, founder of Purposeful Wealth Advisors, and author of Stronger Than You Know – Empowering Financial & Life Decisions for Women Facing Divorce. Beth has guided hundreds of women through complex, high-asset divorces — helping them avoid costly financial mistakes, reclaim control, and build powerful futures. She reveals the 10 critical “minefields” women must avoid, why a 50-50 split isn’t always fair, and how aligning financial decisions with your deeper purpose can completely transform your life trajectory. This conversation goes beyond money. It’s about mindset under pressure, clarity during chaos, and making bold decisions when the stakes are highest. If you’ve ever faced a major life transition — or know someone who has — this episode will change how you think about power, preparation, and possibility. Because sometimes your greatest setback is actually the beginning of your greatest strength. Check out my website: www.davepamah.com

    33 min
  3. Zero Capital. Global Impact. The Resilience Formula with Tim Rexius

    MAR 4

    Zero Capital. Global Impact. The Resilience Formula with Tim Rexius

    What does it take to build an international brand sold in over 6,000 retailers across 13 countries — without a single dollar of outside investment? In this high-energy episode of The Dave Pamah Show, Dave sits down with serial entrepreneur Tim Rexius to unpack the real story behind scaling with intention, leading with mental fortitude, and turning adversity into strategic momentum. Tim shares the unfiltered truth about resilience in practice — the setbacks, the mindset shifts, the execution discipline, and the personal standards that allowed him to grow globally while staying grounded in purpose. From leadership under pressure to building a thriving marriage alongside a thriving business, this conversation dives deep into what it really takes to win — sustainably. If you’re an entrepreneur, leader, or high performer looking to scale without selling your soul (or your equity), this episode delivers practical frameworks, honest lessons, and powerful perspective. Check out my website: www.davepamah.com

    24 min
  4. Rewriting College: How Storytelling is Transforming Higher Education with John Frost

    FEB 25

    Rewriting College: How Storytelling is Transforming Higher Education with John Frost

    Join Dave Pamah on this episode of The Dave Pamah Show as he sits down with John Frost, a former journalist turned enrollment innovator, who is reshaping the way America thinks about college. From storytelling in the newsroom to reimagining higher education, John shares how empathy, purpose, and mission-driven strategy can transform student recruitment, engagement, and success. Discover how one leader bridges media and academia to spark bold conversations and rebuild faith in the value of a college degree. Check out my website: www.davepamah.com

    22 min
  5. The Hidden Forces Holding Back the American Dream with Matt Borka

    FEB 18

    The Hidden Forces Holding Back the American Dream with Matt Borka

    In this episode of The Dave Pamah Show, I sit down with Matt Borka, Hungarian-born entrepreneur, researcher, and content creator, to uncover the economic and cultural forces reshaping the West. From his 22 years in Hungary, five in Scotland, to now operating in Southeast Asia, Matt shares rare insights into why young Americans feel stuck despite hard work, how technology and platform monopolies quietly reshape opportunity, and what institutional decay means for our culture and economy. This conversation blends hard data with lived experience, offering a refreshingly honest look at the challenges—and opportunities—facing our generation. Check out my website: www.davepamah.com

    27 min
  6. From Misdiagnosed Madness to Meaning: Benton Savage on Resilience, Writing & Redefining Sanity

    FEB 11

    From Misdiagnosed Madness to Meaning: Benton Savage on Resilience, Writing & Redefining Sanity

    In this powerful and deeply human episode of The Dave Pamah Show, Dave sits down with author and poet Benton Savage, a man whose life story reads like one of his own unforgettable pages. From navigating profound personal upheaval and being misdiagnosed with mental illness, to rebuilding his life and finding clarity through writing, Benton shares what it truly means to turn adversity into wisdom. Now living in Fort Walton Beach, Florida, Benton balances running a property management business with his unwavering commitment to the written word. His poetry book Fortune Cookies: 100 Sayings to Help You Navigate Life’s Challenges reached number one on Amazon for new poetry, offering bite-sized truths forged through lived experience. We also dive into his novel Free and Satisfied and his hard-hitting memoir Wrong Side Out: Madness Misdiagnosed, released December 29, 2025. This conversation explores resilience, mental health, discipline, creativity, and how embracing your story—especially the painful parts—can lead to extraordinary growth and purpose. Check out my website: www.davepamah.com

    26 min
  7. From Reinvention to Joy: How Stacie Shifflet Built Success, Lost Everything, and Found Herself

    FEB 4

    From Reinvention to Joy: How Stacie Shifflet Built Success, Lost Everything, and Found Herself

    What does true reinvention really look like? In this powerful episode of The Dave Pamah Show, I’m joined by Stacie Shifflet—an entrepreneur, transformation guide, and author who has lived reinvention at every level. Stacie acquired a $50M software company with zero upfront capital, helped roll out the first IBM desktops in a major federal agency, built multiple businesses, and navigated extraordinary personal loss. But her most profound transformation came after the end of her 28-year marriage, when she realized that reinvention isn’t about starting over—it’s about finally becoming who you were always meant to be. We dive deep into identity, resilience, emotional patterns, and the inner clarity required to choose your next chapter with intention. Stacie shares the thinking shifts behind her Modern Consciousness® framework and the wisdom captured in her bestselling book, Treasure Map to Joy—offering listeners practical insight and powerful perspective on building a life aligned with who you truly are. This conversation is honest, reflective, and deeply human—and it just might change how you think about success, loss, and becoming. Check out my website: www.davepamah.com

    25 min
  8. From Weight Loss to Winning: Rosie Mercado’s Journey to Authentic Beauty

    JAN 28

    From Weight Loss to Winning: Rosie Mercado’s Journey to Authentic Beauty

    Join me as I sit down with Rosie Mercado, a powerhouse Latina who transformed her life by losing 240 pounds as a single mother of three—and went on to inspire hundreds of thousands of women around the world. Rosie’s story of embracing authentic beauty, resilience, and self-love has been featured in Cosmopolitan, People, Tiempo, Daily Mail, and The New York Post. Beyond her incredible transformation, Rosie has been recognized as one of People en Español’s “Top 25 Most Powerful Latinas” and Latina Magazine’s “Top 6 Latinas You Should Know.” A bilingual certified life coach, Latina model, and media personality, Rosie has co-hosted Face the Truth with Dr. Phil, guest-hosted major Spanish-language networks, and appeared on The Dr. Phil Show and The Doctors. In this episode, we dive into Rosie’s inspiring journey, the challenges she overcame, and her tips for embracing self-love and authenticity against all odds. Check out my website for more about my book, podcast, and coaching: www.davepamah.com

    29 min
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About

The Dave Pamah Show is a weekly interview podcast with aspirational people in the fields of Business, Politics, Self-Help, Health & Fitness, Social Issues, Sports & Entertainment. This show sets out to prove that with hard work, a positive mindset, resilience and action great success can be achieved.

Information

  • Creator
    Dave Pamah
  • Years Active
    2022 - 2026
  • Episodes
    266
  • Rating
    Clean
  • Copyright
    © Dave Pamah
  • Show Website
    The Dave Pamah Show