The Davenport With Jamie & Guy

On this week's episode Jamie and Guy discuss the profound impact of taking intentional pauses on our mental well-being. They reference the Psychology Today article titled "The Sacred Pause" by Tara Brach Ph.D. Join them as they discuss the transformative power of pausing and the impact it can have on our mental wellness. From the art of slowing down to the science of recharging, they explore the myriad of benefits that arise when we consciously choose to hit the pause button.  We hope you enjoyed today's episode. And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:)

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 About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
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Happy Thanksgiving from our families to yours! This week Jamie and Guy wanted to express their gratitude for all of their listeners and fans. You are so appreciated!! We are taking a break this week but will be back with a new episode next week. Today's episode is an encore episode (#29) on Gratitude.  We hope you enjoy it -again! And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much and Happy Thanksgiving!

Support the show (https://www.patreon.com/thedavenport)
Join us on  Facebook :
https://www.facebook.com/thedavenportpodcast/
 Follow  us on Instagram:
@thedavenportpodcast
 About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
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In today's episode, Jamie and Guy discuss the importance of authenticity.  From genuine connections in personal relationships to navigating the professional world, they share stories and insights into the importance and impact of embracing authenticity. Listen to learn why authenticity is key in living a more meaningful and fulfilling life. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

Support the show (https://www.patreon.com/thedavenport)
Join us on  Facebook :
https://www.facebook.com/thedavenportpodcast/
 Follow  us on Instagram:
@thedavenportpodcast
 About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
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In this episode, Jamie and Guy discuss the connections between the physics of Isaac Newton's third law and the dynamics of human relationships based on an article by Seth Klarman title The Physics of Relationships. They discuss the concept of going positive and taking the initiative as a powerful tool for transforming the way we interact with others. They also reviewed the different categories of relationships, emphasizing the significance of win-win scenarios.  Finally, they explain how relationships can compound over time, creating enduring and harmonious connections. This episode provides practical advice on applying the principles of physics to enhance our relationships, making them healthier and more fulfilling. 

We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

Support the show (https://www.patreon.com/thedavenport)
Join us on  Facebook :
https://www.facebook.com/thedavenportpodcast/
 Follow  us on Instagram:
@thedavenportpodcast
 About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
Support the show

In this week's episode, Jamie and Guy discuss the concept of intellectual humility—a virtue that encourages us to embrace the fact that we don't have all the answers and that there's always room for growth and learning. They explore the important impact of intellectual humility on personal and societal levels, shedding light on how it fosters more meaningful conversations, open-mindedness, and genuine understanding in an age of polarized opinions. Join them as they discuss the practical applications of intellectual humility, from improving critical thinking and decision-making to enhancing our ability to engage in constructive dialogues and bridge divides. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

Support the show (https://www.patreon.com/thedavenport)
Join us on  Facebook :
https://www.facebook.com/thedavenportpodcast/
 Follow  us on Instagram:
@thedavenportpodcast
 About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
Support the show

In this week's episode, Jamie and Guy discuss the intricate dynamics of toxic friendships. They discuss what they are and how to distinguish them from healthy connections. They emphasize the importance of establishing and maintaining clear boundaries as a means of self-preservation and maintaining emotional well-being. Additionally, they discuss how to spot red flags that signal a friendship has become toxic and provide guidance on addressing these challenges, whether through candid communication and resolution or the difficult choice of distancing oneself if needed. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!

Support the show (https://www.patreon.com/thedavenport)
Join us on  Facebook :
https://www.facebook.com/thedavenportpodcast/
 Follow  us on Instagram:
@thedavenportpodcast
 About  Jamie and Guy:
Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy
Support the show