The Decision Lab Podcast

The Decision Lab
  • 5.0 (1)
  • SCIENCE
  • UPDATED WEEKLY
The Decision Lab Podcast

Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.

  1. 4D AGO

    Ep. 22: Can You Hack Your Brain? w/ Dr. Mustafa Hamada

    In Today’s Episode: Can You Hack Your Brain? Join us as we talk with Dr. Mustafa Hamada, Chief Science and Product Officer at Mendi, a neurotechnology startup from Sweden. Dr. Hamada shares his insights on how neurofeedback can enhance focus, mental clarity, and overall brain health—and whether you can truly "hack" your brain to perform better. Key Takeaways from Today’s Episode: -How neurofeedback trains your brain and improves focus -The science behind Mendi’s fNIRS technology vs. EEG -Why brain health is just as important as physical fitness Questions We Answer in This Episode: -Can you actually train your brain like a muscle? -How does neurofeedback compare to other brain-boosting tools? -What does the future of brain-enhancing technology look like?

    1h 25m

  2. MAR 18

    Ep. 21: Can AI Predict Depression? w/ Craig Mason

    In Today’s Episode: Can AI Predict Depression? Join us as we talk with Craig Mason, Co-founder and CEO of Raise Health, who shares his insights on how AI is transforming mental health by detecting early warning signs and connecting people with the right support. Key Takeaways from Today’s Episode: -AI can detect signs of depression, anxiety, and suicidal thoughts through language patterns. -Most people struggling with mental health don’t seek help—AI could bridge that gap. -The future of mental health care lies in early detection and seamless intervention. Questions We Answer in This Episode: -How does AI analyze language to detect mental health issues? -What are the biggest challenges in integrating AI into mental health care? -Can AI truly make mental health care more accessible and effective?

    52 min

  3. MAR 14

    Ep. 20: Can Writing Really Heal You? w/ Arthur Gutch

    In Today’s Episode: Can Writing Really Heal You? Join us as we talk with Arthur Gutch, CEO of Lifewrite, a revolutionary platform combining intentional writing with AI to transform mental and physical well-being. Arthur shares how structured self-reflection and mindful writing can spark personal growth, resilience, and even performance enhancement. Key Takeaways from Today’s Episode: -How writing rewires your brain and strengthens mental resilience -The surprising connection between writing, emotional processing, and healing -How AI-powered journaling could be the next big tool for self-improvement Questions We Answer in This Episode: -Does writing have scientifically proven mental health benefits? -How can writing be used to overcome stress, trauma, and anxiety? -What makes Lifewrite different from traditional journaling apps?

    1 hr

  4. MAR 11

    Ep. 19: Is Your Smile Poisonous? w/ Dr. Kenny Brown

    In Today’s Episode: Is Your Smile Poisonous? Join us as we talk with Dr. Kenny Brown, oral and maxillofacial surgeon and co-founder of Feno, who reveals the shocking connection between oral health and overall wellness. Discover how bacteria in your mouth might be affecting your brain, heart, and more—plus, learn about a groundbreaking device that could change how we brush forever. Key Takeaways from Today’s Episode: -Your mouth is a direct highway to your brain—how bacteria from your gums can travel and impact cognitive health. -The shocking stats on oral hygiene—why only 30% of people brush correctly and what that means for your health. -The future of oral care—how AI-driven toothbrushes and saliva analysis could revolutionize dentistry. Questions We Answer in This Episode: -How does poor oral hygiene contribute to brain disease? -What are the biggest myths about dental health? -Can a 20-second smart toothbrush really replace traditional brushing?

    1h 3m

  5. MAR 7

    Ep. 18: Is Mental Fatigue Real? w/ Ben Wisbey

    In Today’s Episode: Is Mental Fatigue Real with Ben Wisbey Join us as we talk with Ben Wisbey, performance scientist and founder of Pylot, who shares his insights on mental fatigue, productivity, and the science of optimizing cognitive performance. Ben has spent two decades working with elite athletes and has now turned his expertise toward helping professionals and high-achievers manage their mental energy more effectively. Key Takeaways from Today’s Episode: -Mental fatigue is real—and tracking it can improve focus and performance. -The biggest misconception about productivity is the idea that we should constantly push harder. -Brainwave technology and heart rate variability can reveal when we’re in an optimal flow state. Questions We Answer in This Episode: -What is mental fatigue, and how does it impact performance? -How can we track and manage our cognitive energy throughout the day? -What role does wearable technology play in boosting productivity?

    1h 8m

  6. MAR 4

    Ep. 17: Is Your Search Rigged? w/ Mandy Poston

    In Today’s Episode: Is Your Search Rigged? Join us as we talk with Mandy Poston, founder and CEO of Availyst, who shares her insights on why small food and beverage brands struggle to be discovered and how Availyst is working to fix this broken system. We dive into the flaws of traditional food marketing, the role of ad budgets in visibility, and what consumers can do to find better choices. Key Takeaways from Today’s Episode: -How pay-to-play marketing keeps innovative food brands hidden -Why consumer choice is often influenced by ad dollars, not quality -How Availyst is changing food discovery by making visibility more fair Questions We Answer in This Episode: -Why can’t you find better food options? -How do ad budgets control what we see? -What can small brands do to compete?

    51 min

  7. FEB 25

    Ep. 16: The Neuroscience of You w/ Ariel Garten

    In Today’s Episode: The Neuroscience of You Join us as we talk with Ariel Garten, neuroscientist, entrepreneur, and founder of Muse, who shares her journey from fashion design to neuroscience and how she built a groundbreaking brain tech company that helps people improve focus, meditation, and mental well-being. Key Takeaways from Today’s Episode: -You don’t have to choose between creativity and science—Ariel shares how she fused both to innovate in brain health. -How Muse, a brain-sensing headband, uses real-time neurofeedback to enhance meditation and sleep. -The neuroscience behind stress, anxiety, and how meditation physically changes your brain over time. Questions We Answer in This Episode: -Would you have guessed Ariel would end up here? -How does Muse measure brainwaves, and why does it help with meditation? -What does the future of neurotechnology look like, and how will it shape our daily lives?

    1h 2m

  8. FEB 18

    Ep. 15: Success Isn't Solo w/ Keith Chaney

    In Today’s Episode: Success Isn't Solo with Keith Chaney Join us as we talk with Keith Chaney, co-founder & CEO of Peadbo, a platform designed to help professionals build personal advisory boards for success. Keith shares his insights on why the idea of being "self-made" is misleading, how mentorship and community shape success, and why strategic relationships are the key to unlocking new opportunities. Key Takeaways from Today’s Episode: -Why "self-made" is a myth—and how successful people actually get ahead -The power of personal advisory boards in career and personal growth -How Peadbo is transforming mentorship and networking for professionals Questions We Answer in This Episode: -What’s the biggest mistake people make when trying to succeed alone? -How can professionals and entrepreneurs build a support system that works? -What role does mentorship play in closing opportunity gaps?

    48 min
See All (23)

Trailer

About

Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.

Information

  • Creator
    The Decision Lab
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Copyright 2025 The Decision Lab
  • Show Website
    The Decision Lab Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada