The DECODE Project Podcast
Dr. Cara Ooi, MD
Sleep physician, psychiatrist, and DECODE Insomnia creator Dr. Cara Ooi shares insights, strategies, and tools needed for change when change is difficult. While Season 1 was for parents of teens, season 2 is for professionals helping others do the hard stuff that matters. For sleep resources, visit decodeinsomnia.com or @decodeinsomnia on Instagram.
Trailers
Ratings & Reviews
Yes!
05/31/2022
I am so glad you created a platform for this much needed conversation. I’ll be sharing it!
About
Sleep physician, psychiatrist, and DECODE Insomnia creator Dr. Cara Ooi shares insights, strategies, and tools needed for change when change is difficult. While Season 1 was for parents of teens, season 2 is for professionals helping others do the hard stuff that matters.
For sleep resources, visit decodeinsomnia.com or @decodeinsomnia on Instagram.
Information
- CreatorDr. Cara Ooi, MD
- Years Active2022 - 2023
- Episodes56
- RatingClean
- Show Website