The Deep Talk Madison Brandt

Welcome back to The Deep Talk! In this episode, I’m joined by Amy Fiedler, who is a trauma specialist and coach! This episode is all about trauma and healing from trauma. I'm so glad Amy could come on and share, it's a topic that has been the forefront of social media lately! 
In this episode, we talk about:
What trauma is and how it shows up in our daily lives  How to heal from trauma - somatically and cognitively How trauma can create people pleasing and codependent patterns in our life Rebuilding self-trust and connecting back with our bodies  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH AMY:
Website: https://amyfiedler.com
Instagram: https://www.instagram.com/amythelifecoach/
 
 
 
 
 
 
 
 
 

Welcome back to The Deep Talk! Today's episode is all about healing from people pleasing. If you're ready to start standing in your worth and are OVER abandoning yourself, listen in!
What this episode is about:
The main drivers behind people pleasing  Being with the fears that cause people pelasing  How trauma from childhood or the past can create our people pleasing pattern  Boundaries, how to set them & why they're so important for people pleasing Building self-worth and self-trust by choosing yourself AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
 

Welcome back to The Deep Talk! In this episode, I’m joined by Josh Czuba, who is a mental health content creator focused on how we can shift our relationship to social media and start showing up differently! We are in relationship to everything — others, our world, and even social media! It's important to make that relationship a good, healthy one. 
In this episode, we talk about:
Our current-day culture and how our world is changing with social media Why we numb and escape through social media  How content creators can create a healthier relationship to social media Over-consumption and finding healthier ways of finding dopamine Why creative contribution is the best way to shift our relationship to social media Tips and tricks for creating boundaries around social media in your daily life AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH JOSH:
Website: https://www.joshczuba.com
Instagram: https://www.instagram.com/josh.czuba/
Tik Tok: https://www.tiktok.com/@joshczuba
 
 
 
 
 
 
 
 

Welcome back to The Deep Talk! Today's episode is all about if you're feeling TIRED and BURNT out from dating and need some encouragement + wisdom. It's infused with all my love and the best advice I have to help you shift your state and feel better about this whole dating thing. ONE THING I didn't mention in this episode that I wish I did was that our brains LOVE to take our current state and make it forever. Guess what?! That's not the case. Nothing is forever. :) 
What this episode is about:
Why you're exhausted AF in dating and how to shift that Limiting hypervigilance and unnecessary emotional labor in your dating life The importance of dating in a way that sets you up for SUCCESS and to THRIVE Why self-compassion and self celebration are MANDATORY  NO MORE comparing because it's so unhelpful/unfair for your journey Why it's going to work out for you and why you can keep THE HOPE & FAITH AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
 

Welcome back to The Deep Talk! In this episode, I’m joined by Chelsea Horton, a relationship anxiety specialist and a board certified dance/movement therapist. Today's episode is all about healing from relationship anxiety — and Chelsea takes a very unique approach through an embodiment and somatic lens. 
In this episode, we talk about:
Why relationship anxiety isn't really about your relationship Why the question "is this the right relationship?" isn't the right question to ask  Healing relationnship anxiety by being with what is in your BODY vs mind Coping with doubts, fears, overthinking and shifting the stories we tell ourselves  How to stop comparing your relationship to other people and create your own story Understanding the difference between intuition and anxiety  The three pillars of self-trust  Attuning to the sensations in your body and learning to express your feelings Embodiment work - inner child work, shadow work, etc AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH COLE
Website: https://www.healingembodied.com
Instagram: https://www.instagram.com/healing.embodied
Practitoner program: https://healingembodied.kartra.com/page/practitioner-training
 
 
 
 
 
 
 

Welcome back to The Deep Talk! Today's episode is all about how we can leave comparison behind and start celebrating our OWN UNIQUE GIFTS. I know it doesn't feel good to compare or be jealous of others, which is why I made this episode. 
What this episode is about:
Why comparison is our nervous system seeking safety What we can do in moments of comparison to soothe ourselves and shift our experience What lies under comparison and jealousy - our desires for our OWN life  How our desires are compressed by shame and how to heal shame  Why self-compassion is the key to healing from comparison Celebrating yourself and your journey  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation