The Depression Files Al Levin

This podcast has relatable stories of men, like me, who have dealt with mental health issues. The conversations are always valuable, and Al's passion really comes through. He is a great host, and this is a great podcast. Give it a listen, especially if you are a man who needs a boost!

Anyone who struggles themselves or has a family member who suffers with anxiety and/or depression knows how we’re always searching for answers or solutions to life as we know it. Well, I’ve looked a long time, and so far I’ve found there really are no easy answers, it’s a journey, but I do know a good, supportive podcast when I see/hear it. Feeling fortunate & grateful to have found this one here, put together by someone who is genuine, caring & informative, who can relate to the daily efforts experienced by myself & my family. It helps. Recommend you subscribe & share.

As a listenener and a guest I commend Al for doing great work to reduce the stigma for men with depression . Great Host, well informed and personable.