The Depression Files Al Levin

Anyone who struggles themselves or has a family member who suffers with anxiety and/or depression knows how we’re always searching for answers or solutions to life as we know it. Well, I’ve looked a long time, and so far I’ve found there really are no easy answers, it’s a journey, but I do know a good, supportive podcast when I see/hear it. Feeling fortunate & grateful to have found this one here, put together by someone who is genuine, caring & informative, who can relate to the daily efforts experienced by myself & my family. It helps. Recommend you subscribe & share.

As a listenener and a guest I commend Al for doing great work to reduce the stigma for men with depression . Great Host, well informed and personable.

I recently was a guest on Al’s podcast the Depression Files. It was truly an honor to be a part of a Al’s podcast that is educating it’s listeners on what is a living hell, Depression. I believe so strongly that educating people and breaking the stigma is a major component to finding healing. This podcast is doing that. Al was a pleasure to speak with, very engaging and I had a lot of fun. He is getting so much good information out to people that can use it through this podcast. If you struggle or know someone who struggles I suggest checking out some episodes.