The Desire Factor Christy Whitman

In this episode Christy discuss:
What is love? 
Don’t kill the ego 
Allowing yourself to know unconditional love
Key Takeaways: 
Love, in its pure form of energy, is unconditional. It feels good, it’s expansive and creative. It is the highest vibration. The best news is that we all have access to unconditional love.  
The ego is a part of the equation of the whole human experience. If we weren’t meant to have an ego, then it wouldn’t be created as a part of us. Therefore, don’t kill the ego, it is your personality and it is essential.
Our preconceptions and beliefs about love and abundance have most likely been formed while we were still young. As adults, we’ve got to let go of inaccurate beliefs about love and embrace the truth that love is abundant, unconditional, and always within reach. Allow yourself to feel this love. 
 
“Things are not happening to you, things are happening with you and for you.” - Christy Whitman
 
Get The Desire Factor Book at https://thedesirefactor.com/  
Connect with Christy Whitman:
Website: https://www.christywhitman.com/ 
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw 
LinkedIn: https://www.linkedin.com/in/christywhitman1/ 
Facebook: https://www.facebook.com/christywhitmaninternational/ 
Twitter: https://twitter.com/ChristyWhitman 
Instagram: https://www.instagram.com/christywhitman1 
 
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 
 

In this episode, Christy discussed:
What is anxiety? 
Addressing negative thoughts with curiosity 
The next step from awareness 
Key Takeaways: 
Anxiety is not an emotion it's actually an over-amplification of an emotion that has been stuck and built up for a long time. There’s almost always something underneath anxiety like fear, worry, or doubt. 
When you get feelings that you could sense are coming from lack, let yourself feel them and address them. Step back from your own feelings and examine them with curiosity. 
Once you have brought awareness to the undercurrent of emotion that you have, that’s where the Council comes in. They help you master your energy and shift it through a variety of processes, techniques, and breakthroughs. 
 
“Success doesn't get used up, there's no pie of success that you use up. You don't have a pie, you have a bakery.” - Christy Whitman





Be Christy’s Guest For Days 1 To 3 Of A 30 Day Meditation Series by signing up here: https://thedesirefactor.com/30days 
 
Get The Desire Factor Book at https://thedesirefactor.com/  
 
Connect with Christy Whitman:
Website: https://www.christywhitman.com/ 
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw 
LinkedIn: https://www.linkedin.com/in/christywhitman1/ 
Facebook: https://www.facebook.com/christywhitmaninternational/ 
Twitter: https://twitter.com/ChristyWhitman 
Instagram: https://www.instagram.com/christywhitman1 
 
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode Christy discussed:
Why you should let go of shame and guilt 
Being happier by releasing judgment 
Releasing the guilt through innocence 
Key Takeaways: 
Instead of making yourself feel guilty, let yourself feel appreciation. When you don’t let go of your own shame or guilt, you might end up making others feel that way. 
Neutrality releases judgment. You’ve got to release judgment and be compassionate. When you accept that it’s okay for people to be different, then you’ll be happier since you’ll find that your happiness doesn’t hinge on whether people will change according to what you think is right or not. 
The opposite of guilt is innocence and focusing on the innocence of your intention is powerful in releasing guilt. Ask yourself if you’ve ever wanted to deliberately hurt or harm anyone, if the answer is no then focus on that innocence in order to release the guilt. 
 
“We can't change anything outside of ourselves. We can't change another person. We can influence them, and then they still have choices and how they react or respond. But the thing is, we have a choice as to if we are going to allow shame or guilt to be put on us.” - Christy Whitman
 
Get The Desire Factor Book at https://thedesirefactor.com/  
 
Connect with Christy Whitman:
Website: https://www.christywhitman.com/ 
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw 
LinkedIn: https://www.linkedin.com/in/christywhitman1/ 
Facebook: https://www.facebook.com/christywhitmaninternational/ 
Twitter: https://twitter.com/ChristyWhitman 
Instagram: https://www.instagram.com/christywhitman1 
 
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode Christy and Rob discuss:
The way that our mind works 
How people get stuck in a rabbit hole of worries 
Finding the positive thoughts 
Key Takeaways: 
The mind is always taking us to move towards something that we want, and running away from something that we don't want. Our mind worries about things that might not happen and that’s wasting our energy, consciousness and creative resource. 
Letting your thoughts wander from worry to worry will invite more worries into your mind. That’s the law of attraction. When you have a thought and your consciousness focuses on that thought, you become one with that thought. 
We are not the thoughts that we think we are not our mind. We are the lifeforce that beats our hearts where the energy that flows through us, and we can actually be the witness to our minds. Be present in the moment and take charge of your thoughts, the existence of negative thoughts confirms the possibility for you to create positive ones. 
 
“Worrying about anything is really a prayer for what you don't want.” - Christy Whitman
 
Join Christy & The Council as they take you through processes to create more ease and flow in your energy, physical, emotional, and mental bodies so you can thrive and feel good in every aspect of your life by clicking here: https://thedesirefactor.com/qls 
Get The Desire Factor Book at https://thedesirefactor.com/  
 
Connect with Christy Whitman:
Website: https://www.christywhitman.com/ 
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw 
LinkedIn: https://www.linkedin.com/in/christywhitman1/ 
Facebook: https://www.facebook.com/christywhitmaninternational/ 
Twitter: https://twitter.com/ChristyWhitman 
Instagram: https://www.instagram.com/christywhitman1 
 
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode Christy and Bill discuss:
How brain trauma happens 
The similarities between physical and mental trauma
Practical tips for improving your brain health
Key Takeaways: 
Head injuries cause brain trauma. An untreated concussion is an untreated concussion and a concussion relates to so many aspects of life. 
There are a lot of physical manifestations of brain trauma, but the injury can go beyond what the eyes can see. Mental abuse and physical abuse will look exactly the same on brain scans. 
If you have a brain injury, there’s going to be a place in your vision where you don’t want to look. Everywhere you look is a different part of the brain, so when you look in that uncomfortable direction, your brain becomes active in that place where it was not before. 
 
“What we do is we utilize cognitive movement, to actually reprogram your subconscious. So you're absent your shame, you're absent the guilt, the grief, the resentment, the blame, the fear. We go through and process all of those fears of your lifetime, all the griefs of your lifetime.” - Bill McKenna
 
Connect with Bill McKenna:
Twitter: http://twitter.com/cognomovement  
Instagram: https://www.instagram.com/cognomovement/ 
Facebook: https://www.facebook.com/Cognomovements 
Website: https://www.cognomovement.com/ 
Email: info@cognomovement.com 
 
Get The Desire Factor Book at https://thedesirefactor.com/  
 
Connect with Christy Whitman:
Website: https://www.christywhitman.com/ 
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw 
LinkedIn: https://www.linkedin.com/in/christywhitman1/ 
Facebook: https://www.facebook.com/christywhitmaninternational/ 
Twitter: https://twitter.com/ChristyWhitman 
Instagram: https://www.instagram.com/christywhitman1 
 
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode Christy and Rob discuss:
What happens when we are aligned? 
How to get into a flow state 
Pre-paving to receive our desires 
Key Takeaways: 
When we are aligned, we enter a flow state in which we are able to perceive, recognize, and receive clues that are always being offered to us. The flip side of this is also true, when things in our outer world are not going smoothly, it’s because of misalignment. 
We can’t force our way into a flow state, we have to be receptive and allow the ideas and opportunities to come by being in that state of vibration. The key is to keep practicing and providing compassion to yourself when you notice you’re out of flow. 
In every single moment, we are pre-paving ourselves for the next moment that will unfold in our experience. Focus on the things that could go right, the things you want to happen, and use that intention and focus to prepare yourself to receive your desires. That is how you pre-pave yourself for what you want. 
 
“When we are aligned, we enter a flow state in which we are able to perceive, recognize, receive the clues that are always being offered to us. But the flip side of this is also true when things in our outer world are not unfolding smoothly, we can be certain that there's a misalignment somewhere within our own energy field in relation to that subject.” - Christy Whitman
 
Get The Desire Factor Book at https://thedesirefactor.com/  
 
Connect with Christy Whitman:
Website: https://www.christywhitman.com/ 
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw 
LinkedIn: https://www.linkedin.com/in/christywhitman1/ 
Facebook: https://www.facebook.com/christywhitmaninternational/ 
Twitter: https://twitter.com/ChristyWhitman 
Instagram: https://www.instagram.com/christywhitman1 
 
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.