The Dharmacast

Amita Buddha Centre
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Join us for Guided Meditations, and discussions on Buddhism and spirituality.

الحلقات

  1. ٢١‏/٠٥‏/٢٠٢١

    Anapana Meditation

    In this episode, we're going to be practising Anapana Meditation. Anapana is breath meditation, where we focus all of our attention on the entrance to the nostrils, and we following our breathing in, to the bridge of the nose, and out, down out through the nostrils.

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  • حلقة واحدة

حول

Join us for Guided Meditations, and discussions on Buddhism and spirituality.

المعلومات

  • صناع العمل
    Amita Buddha Centre
  • سنوات النشاط
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  • الحلقات
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  • التقييم
    ملائم
  • حقوق النشر
    © Amita Buddha Centre
  • موقع البرنامج على الويب
    The Dharmacast