The Diabetes Revolution Podcast Buzzsprout

You are out there reversing your diabetes using the most powerful lifestyle strategies I teach here on this podcast, and you're wondering, "When do I call my doctor to see if I can stop my diabetes medications?"This podcast episode breaks down why you might want to do this, how to know when it's time, and what to do to make it happen. As a clinical pharmacist and diabetes reversal coach, I cover all the juicy details so that you know what you need to know to liberate yourself from...

Studies show up to 10% of people who have been diagnosed with Type 2 diabetes actually have LADA (Latent Autoimmune Diabetes in Adults).And I seem to attract these people into my coaching practice! Today, I am sharing with you how to recognize the signs of LADA, and why treating it as Type 2 diabetes is the wrong approach.If you have been doing everything right, and it still isn't reversing your diabetes, please listen in to see if you could be fighting the wrong disease.Work with Sarah

So many of us are asking, what do I need to do? In this modern world, we are running around doing, doing, doing with little consideration of who we are being.Being is everything. All doing comes from being. And, thus, all results come from being.Who are you being that is creating your insulin resistance? In this podcast, I reveal how to uncover your way of being and how to choose intentionally who you are being so that you can create a healthy body.I share my personal ...

Healthy muscle mass is your greatest asset to living a healthy, long life with plenty of energy and a sharp mind. For people with diabetes, it is highly strategic to acquire MORE of the thing that burns up blood glucose, even at rest. You might have heard muscle mass being called the organ of longevity. That is because people with low muscle mass are at double the risk of dying, and when you add metabolic disease, it triples the risk of death. In this podcast episode, I'm g...

Many of us struggle to prioritize our own needs--we do it in both small ways and in big ways. We let others choose what we're having for dinner, and we avoid using our resources (time and money) to make our health a priority because we think others' needs come first.Do you take as good care of yourself as you do others? If not, this podcast episode is for you. I will show you why taking care of YOU FIRST is the most loving thing you can do for the people in your life that matter t...

Everyone's doing it. My doctor wants me to do it. Should I?By now, almost every American has heard of Ozempic, Trulicity, or Mounjaro for their ability to help people lose weight. For people with type 2 diabetes, these prescription drugs might be offered first line for blood sugar control.But do you really want to take a medication to help you lose weight and normalize your blood sugars? Are they safe? Effective? What happens when you quit taking them?All o...