The T1Dialogues

Not Just A Patch
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The Dialogues is an interview series for and about people with Type 1 Diabetes. Interviewing doctors, nurses, CGM experts, nutritionists, entrepreneurs, patients, influencers and anyone interested in making the lives of people with Type 1 Diabetes a little better. We want to inform and entertain all around the subject of T1D.

  1. From Personal Loss to Diabetes Champion: Christabel Uluocha

    09/30/2025

    From Personal Loss to Diabetes Champion: Christabel Uluocha

    In this episode of T1 Dialogues, host Rachel Halverson speaks with Christabel Uluocha, a dedicated diabetes specialist nurse WINNER of the Not Just a Patch 2025 UK Grant. Christabel shares her deeply personal journey into healthcare, inspired by the loss of both parents to diabetes complications. She takes us inside the day-to-day life of a diabetes nurse, highlighting her outreach efforts in underserved communities across Africa, and the vital role of culturally sensitive nutrition in supporting diverse populations. From tackling the real challenges of diabetes education—such as financial constraints and limited manpower—to empowering healthcare professionals to make an impact from where they are, Christabel’s story is both powerful and practical. This inspiring conversation also explores the importance of self-care, with Christabel reminding us that every caregiver needs to recharge in order to keep making a difference. Her work with the Diabetes Champion initiative reflects her ongoing passion to provide education, resources, and hope to people living with diabetes. 👉 Whether you’re living with diabetes, working in healthcare, or passionate about community outreach and diabetes management, this episode is full of insights, motivation, and practical advice. Follow & Connect with Christabel diabeteschampion@gmail.com https://www.instagram.com/diabeteschampion https://www.facebook.com/Favouredhome https://www.youtube.com/@DiabetesChampion Visit Rachel's website at https://rachelbetes.com Follow her on Instagram: https://www.instagram.com/givemesomesugardiabetes Apply for 2026 Grant: https://notjustapatch.com/diabetes-grant-funding-program/ https://www.instagram.com/notjustapatch Watch this episode on YouTube: https://youtu.be/KEALF0jIpBo

    41 min
  2. Rachel Smith: T1D extreme adventurer - planning to summit Antarctica

    06/25/2025

    Rachel Smith: T1D extreme adventurer - planning to summit Antarctica

    In this inspiring episode of T1 Dialogues, powered by Not Just a Patch, we sit down with the extraordinary Dr. Rachel Smith — a medical doctor, high-altitude mountaineer, and type 1 diabetic — as she prepares to climb Antarctica’s highest peak! From her childhood in Belfast to summiting Kilimanjaro and surviving extreme challenges on Aconcagua, Rachel shares how living with type 1 diabetes has shaped her mindset, strengthened her resilience, and pushed her toward some of the world’s toughest expeditions. - Training for Antarctica while managing T1D - Surviving extreme cold with insulin tech - Nutrition and glucose strategies for different styles of exercise - The mental side of diabetes and mountaineering Whether you're living with diabetes or just need a dose of motivation, Rachel's journey proves that type 1 is not a limitation — it’s a superpower. 📌 Support Rachel's mission:https://www.instagram.com/type1summit/ 🧠 Final Words from Rachel: “Start from where you are. Be kind to yourself. And reframe diabetes as something that makes you stronger.” 🔥 Don’t forget to like, subscribe, and share this episode with anyone who needs a little extra courage to take on their next big challenge. 📖 For greater insight see our blog: https://notjustapatch.com/rachel-smith-t1d-extreme-adventurer/ https://youtu.be/neFGN98ZcjI #T1Dialogues #Type1Diabetes #DiabetesAwareness #NotJustAPatch #RachelSmith #DiabeticAthlete

    35 min
  3. Hormones & Diabetes Management with Rachel Halverson

    05/08/2025

    Hormones & Diabetes Management with Rachel Halverson

    We are beyond delighted to have Rachel Halverson a part of the Not Just a Patch team. She has already done a mini podcast series about Powerful Women in Diabetes - so we thought it was time to ask her about her story. Expect to hear & see her more on our channels. Visit Rachel's website at rachelbetes.com Follow her Instagram: https://www.instagram.com/givemesomesugardiabetes

    32 min
  4. Diabetes, Disability & Artistic Activism with Amy Claire Mills

    04/29/2025

    Diabetes, Disability & Artistic Activism with Amy Claire Mills

    In this episode of the Powerful Women Series, Rachel from Not Just a Patch chats with the visionary Amy Claire Mills — a Sydney-based artist, disability advocate, and access consultant living with cystic fibrosis-related diabetes. Together, they explore Amy’s powerful journey through chronic illness, her lifelong relationship with diabetes, and how her bold, immersive art challenges accessibility norms in the creative world. From wearable medical gear as self-expression to calling out the beige of hospital culture, this episode is packed with wisdom, humor, and a whole lot of color. 🎨 Art, identity, and advocacy collide in this unforgettable conversation. ✨ If you’ve ever felt unseen navigating chronic illness or believe in the power of inclusive spaces, this episode is for you. 👇 Follow Amy Claire Mills:  Instagram: @amy_claire_mills https://www.amyclairemills.com/

    27 min
  5. T1D Plant-Based Strength with Ava Biesterfeld

    04/21/2025

    T1D Plant-Based Strength with Ava Biesterfeld

    In this episode of the Powerful Women Series, Rachel — Type 1 diabetes educator and part of the Not Just a Patch team — sits down with Ava Biesterfeld: Olympic weightlifter, nutrition coach, and future registered dietitian. Living with Type 1 diabetes since childhood, Ava shares how she’s navigated the highs and lows of managing blood sugars, athletic performance, and mental health — all while staying true to a plant-based, evidence-driven lifestyle. Finding balance between fueling her body, staying strong in training, and living well with diabetes hasn't always been easy, but Ava brings insight, honesty, and practical wisdom.  Highlights: Managing diabetes as a strength athlete Plant-based performance nutrition Insulin resistance, blood sugar spikes & stress Lifting while living with T1D Tips for sustainable fueling and mindset 📲 Connect with Ava: IG:https://www.instagram.com/avasugarrr/ Nutrition Coaching: @fuelworksnutrition 💃 ⁠YouTube: Powerful Women Series

    31 min
  6. Diabetes & Disability Care with Nurianne Arias

    04/14/2025

    Diabetes & Disability Care with Nurianne Arias

    In this episode of the Powerful Women Series, Rachel — Type 1 diabetes educator and part of the Not Just a Patch team — sits down with Nurianne Arias: PhD candidate, global advocate, and young leader in diabetes. Together, they explore what it means to live with a hidden disability like Type 1 diabetes, how community care can transform lives, and why emotional support matters just as much as medical treatment. From grief to empowerment, this is a conversation for anyone navigating chronic illness or passionate about inclusive advocacy. 🎧 Don’t miss this powerful, heartfelt conversation. 🔗 Follow Nurianne: https://www.instagram.com/T1D_Nurianne 💃 YouTube: Powerful Women Series

    24 min
  7. Diabetes, Food, & Mental Health with Beck Newton

    04/08/2025

    Diabetes, Food, & Mental Health with Beck Newton

    We are celebrating the Powerful Women doing great things in the diabetic space. Recently we were lucky enough to get in touch with our past grant winner Beck Newton. Beck Newton is a registered nurse and dietitian specializing in diabetes care. Beck shares her extensive journey in the healthcare field, emphasizing the importance of understanding the mental health aspects of diabetes and the connection between nutrition and overall well-being. The discussion covers the challenges of managing diabetes, the impact of diet culture, and the need for individualized nutrition approaches. She also highlights her ongoing education and aspirations to enhance her practice as a nurse practitioner, aiming to provide comprehensive care for her patients.Beck Newtonhttps://instagram.com/eatlivewellauHost: Rachelhttps://www.instagram.com/givemesomesugardiabetes/ Not Just a Patchhttps://notjustapatch.com/ Watch us on YouTube https://youtu.be/hOQChSqlGKQ

    31 min
  8. Diabetic Behavior Change - Rachael Sood - the Diabetes Collective

    03/19/2025

    Diabetic Behavior Change - Rachael Sood - the Diabetes Collective

    Rachel Sood, a fourth-generation nurse and founder of the Diabetes Collective, shares her insights on the evolution of healthcare, the importance of relationships in patient care, and the challenges of behavior change in diabetes management. She discusses her unique approach to creating a welcoming environment for patients and emphasizes the role of technology, such as continuous glucose monitoring, in empowering individuals to take control of their health. The conversation highlights the need for empathy, understanding, and patience in healthcare, as well as the significance of personal connections in fostering positive outcomes for patients. Connect with Rachael & the Diabetes Collective https://www.thediabetescollective.net/ https://www.instagram.com/thediabetescollective/ Connect with Pete & Not Just a Patch https://notjustapatch.com/ https://www.instagram.com/notjustapatch/ Check out the Blog https://notjustapatch.com/blog/ Watch it on YouTube https://youtu.be/VO5eLM4CKsk

    28 min
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About

The Dialogues is an interview series for and about people with Type 1 Diabetes. Interviewing doctors, nurses, CGM experts, nutritionists, entrepreneurs, patients, influencers and anyone interested in making the lives of people with Type 1 Diabetes a little better. We want to inform and entertain all around the subject of T1D.

Information

  • Creator
    Not Just A Patch
  • Years Active
    2020 - 2025
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Not Just A Patch
  • Show Website
    The T1Dialogues