#19 People commonly mistaken the difference between exercise & activity. In this episode I explain how they are not synonymous & how you can improve your health.
المعلومات
- البرنامج
- تاريخ النشر١ أبريل ٢٠٢١ في ٥:١٠ م UTC
- مدة الحلقة٧ د
- التقييمملائم
#19 People commonly mistaken the difference between exercise & activity. In this episode I explain how they are not synonymous & how you can improve your health.