THE DIMPLE BINDRA SHOW

Dimple Bindra
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Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show  a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain. Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle  as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path. We talk about: 💔 Healing from emotional abuse, betrayal, and trauma recovery 🧘‍♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques 🌿 The truth about self-love, red flags, boundaries, and feminine energy 🔥 Reclaiming confidence, self-worth, and your empowered voice Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming. 🎧 New episodes weekly.🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/ 👉 And hey  if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉 I love you :) trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love

  1. 3D AGO

    Ep 116: Are You Actually Healing After Being Cheated On.. Or Just Behaving Better?

    Send us Fan Mail If you’ve been told you’re “doing better”… but something still feels off, this episode is for you. In this episode of The Dimple Bindra Show, we unpack a truth most women are never taught after betrayal: Behaving better is not the same as healing. Many women appear calm, composed, and “moved on” after being cheated on or betrayed but underneath, they feel flat. Disconnected. Numb. And that numbness is often mistaken for peace. In this conversation, Dimple breaks down:  • Why emotional numbness is not healing  • The difference between being “manageable” vs being real  • How women unintentionally disconnect from themselves after betrayal  • The hidden pattern of shutting down instead of processing  • And how to start reclaiming your full emotional range This episode is a wake-up call for women who:  • Feel functional but not fully alive  • Have stopped reacting but also stopped feeling  • Have been praised for being “strong” while silently disconnecting Healing doesn’t make you quieter. It makes you more truthful. Follow Dimple Bindra here! ✨ Not sure why you keep choosing pain over peace? If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show Support the show

    9 min

  2. MAR 23

    Ep 115: Healing the Daughter Wound! What Growing Up With Narcissistic Parents Does to a Woman’s Identity with Dr Meg Haworth

    Send us Fan Mail So many women walk into adulthood carrying a childhood they’ve never spoken about, a home where love was conditional, affection came with rules, and being a “good daughter” was really about survival. In this episode of The Dimple Bindra Show, we dive deep into the Daughter Wound: what happens when you grow up with narcissistic, self-absorbed, or emotionally unavailable parents… and how that shapes your sense of self, your nervous system, your body, and your adult relationships. My guest is Dr. Meg Hayworth, mind-body medicine expert, nutrition specialist, bestselling author, and former private chef to Hollywood stars. Her work is devoted to helping adult children of narcissists heal from parental abuse on every level: mental, emotional, physical, energetic, and spiritual. Together, we explore: What the daughter wound actually is and why it runs so deepHow narcissistic parents program you to people-please, perform, and doubt your own realityThe “prison of silence,” gaslighting, and why you feel like you’re living two livesHow this kind of emotional abuse shows up in the body (gut issues, sleep, chronic stress, perfectionism, burnout)Why highly successful women still feel like “a zero person” insideFirst steps to breaking the bond, individuating from your parents, and building a self that finally feels safe, loved, and wholeIf you grew up with an impossible mother or father and you still question yourself, your worth, or your sanity… this conversation is going to land in your cells. Follow Dr. Meg haworth, Ph.D. here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    41 min

  3. MAR 19

    Ep 114: He Cheated. I Stayed. The Truth I Finally Exposed!

    Send us Fan Mail There’s betrayal… and then there’s the kind that rewires your entire reality. In this raw solo episode of The Dimple Bindra Show, I share the story I’ve never fully told out loud: how I found out he cheated, why I stayed even after I knew, and the moment everything in me finally said… I’m done. This is for every woman who: Has been love-bombed, idealized, then slowly broken down  Has felt like the problem while he lied, cheated, gaslit, and played victim  Has defended “his trauma” while abandoning her own  Knows something is wrong, but keeps painting red flags white Inside this episode, I walk you through: How narcissistic patterns don’t just lie, they create confusion, emotional dependency, and self-doubt  The “cosmic” beginning: twin-flame fantasies, love bombing, mirroring my light and my pain  Discovery Day: the phone, the messages, the moment everything shattered and my inner Kali woke up  Staying after betrayal: cultural pressure, “save your marriage” narratives, and the cost of abandoning yourself  How my body spoke the truth before I was ready to leave (adenomyosis, pain, inflammation, uterine rage)  The day he asked for a divorce and why I said, “You got it” with zero hesitation  The deeper truth: he betrayed me, but I had been betraying myself too This isn’t a revenge story.  It’s an awakening. You’ll hear how I rebuilt my life not by proving anything to him, but by coming back to my breath, my body, my truth — and by letting the old version of me die so a new one could rise from the ashes. Betrayal disconnects women from themselves. This work brings you home. ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you, it would mean a lot to me :) Support the show

    32 min

  4. MAR 9

    Ep 113: Drinking to Numb Your Pain? Here’s the Self-Love Talk No One Gave You with Gina Kunadian

    Send us Fan Mail It often begins quietly, the tired heart, the heavy body, the loneliness that no one sees. The pressure, the unspoken trauma, the responsibility that never seems to end. And for so many women, the nightly glass of wine becomes the fastest way to silence what hurts… not because they want to escape life, but because they’ve been surviving it alone. In this episode of The Dimple Bindra Show, we explore a truth many women are living in silence:  Drinking to Numb Your Pain Here’s the Self-Love Talk No One Gave You. Today’s conversation is raw, spiritual, and deeply honest. My guest, Gina Kunadian, is a wife, mother, massage therapist, TEDx speaker, host of the Shine Within Podcast, and a woman who has been sober for over seven years. But her story began in the darkest corners of trauma, addiction, relapse, and a hospital visit that became her divine turning point. Together, we talk about: Why women drink to numb emotional painHow childhood trauma, especially sexual trauma, wires the brain toward coping through substancesThe moment alcohol transforms from “casual” to “dependency”Relapse cycles, functional alcoholism, and why willpower alone doesn’t workThe truth about “entities,” blackout behavior, and spiritual vulnerability during addictionWhat surrender actually looks like — emotionally, physically, and spirituallyHow Gina rebuilt her life, her identity, her femininity, and her faith after hitting rock bottomThe steps women can take if they suspect alcohol is becoming their coping strategyThis episode is not just about addiction. It’s about self-abandonment, self-soothing, spiritual awakening, and the moment a woman finally decides: I’m done breaking myself to survive my life. Follow Gina Kunadian Here! ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    36 min

  5. MAR 2

    Ep 112: Being Cheated On Turns Powerful Women Into People Pleasers

    Send us Fan Mail Being cheated on doesn’t just break trust. It quietly turns strong, capable women into people pleasers who shrink, over-explain, and stay silent to keep the peace. In this episode, we unpack how betrayal rewires your nervous system, why powerful women start abandoning their needs, and what it takes to stop betraying yourself to hold onto love. ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. Betrayal disconnects women from themselves. This work brings you home. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    11 min

  6. FEB 23

    Ep 111: If You Were Cheated On and Stayed Quiet, That’s the Real Damage

    Send us Fan Mail If you were cheated on and stayed quiet, the damage wasn’t the betrayal. It was what you learned to swallow, minimize, and carry alone. In this episode, we talk about why silence feels safer than truth, how it impacts your body and self-trust, and what begins to heal when you finally give yourself permission to speak. ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. Betrayal disconnects women from themselves. This work brings you home. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    8 min

  7. FEB 16

    Ep 110: Things Your Mom Should Have Taught You... But Didn’t: 4 Signs You’re Still a Girl Inside a Woman Who Got Betrayed

    Send us Fan Mail Most women don’t get betrayed because they’re stupid. They get betrayed because they were never prepared. No one taught you how to protect your heart. No one showed you how to trust your intuition, set boundaries, walk away at the first red flag, or name emotional abuse for what it is. In this solo episode of The Dimple Bindra Show, we go straight into the uncomfortable truth: You weren’t betrayed because something is wrong with you. You were betrayed because nobody ever taught you how to keep yourself safe. We explore: How betrayal really begins in girlhood, long before a man cheats, lies, or manipulatesThe silent inheritance your mother (and her mother) carried, niceness, self-sacrifice, emotional abandonment, and fearWhy powerful, intelligent, spiritual women still respond to betrayal from the unhealed little girl inside them4 signs there’s still a girl inside the woman who got betrayed: You were taught to be nice, not honestYou confuse attention with loveYou were never taught to say no with a straight faceYou were raised to work for love instead of receiving itThis episode is not about blaming your mother.  It’s about finally seeing the patterns you inherited, silence, overgiving, over-explaining, chasing crumbs, and calling chaos “chemistry.” You’ll be invited to: Look back at the first time you betrayed yourself as a girlRecognize how that unhealed version of you still chooses partners, bosses, friends, and dynamics todayUnderstand that betrayal is not your failure, it’s your origin story, and your awareness can be the start of your spiritual revolutionYour body remembers everything,  the betrayal, the fear, the collapse. But it also remembers how to rise. Check Out My Previous Episode 109 - Ditch Your Narcissist Magnet: Why You Keep Attracting Toxic Love (and How to Break the Pattern) with Dr Sage ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. Betrayal disconnects women from themselves. This work brings you home. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra Leave us a 5-star review if this podcast helped you. Support the show

    23 min

  8. FEB 9

    Ep 109: Ditch Your Narcissist Magnet: Why You Keep Attracting Toxic Love and How to Break the Pattern with Dr Sage Breslin

    Send us Fan Mail There is a truth most women never say out loud: sometimes the love we fight hardest for is the same love that destroys us. If you've ever found yourself asking: Why do I keep attracting emotionally unavailable or narcissistic men?Why do I ignore red flags I can clearly feel in my body?Why do I love like a healer but end up hurting like a survivor?Today on The Dimple Bindra Show, we go straight into the psychology, wounds, energy, and soul-patterns that pull high-achieving, intuitive, “old soul” women toward toxic partners and how to break that magnet once and for all. I’m joined by Dr. Sage Breslin, America’s Narcissist Recovery Expert. She’s a psychologist, author, intuitive, and transformational mentor who has helped countless women dissolve their narcissist magnet and reclaim their power and a survivor of narcissistic abuse and a near-fatal cancer diagnosis that became the catalyst for her awakening. In this raw conversation, we explore: 🔥 Why powerful, successful women still attract narcissists The hidden reason empathic, intuitive women are most vulnerable to men who drain them spiritually, emotionally, and financially. 🔥 The spiritual mechanism behind the “narcissist magnet” How old soul women lock away their intuition, overgive, and mistake someone’s neediness for a soul connection. 🔥 The cost of staying How years of emotional abuse impacted Dr. Sage’s health, identity, and spirit and how her body forced her into awakening. 🔥 Why shame keeps women silent Especially high-achieving women who are terrified of being judged for staying… or going back. 🔥 How to ditch the narcissist magnet for good Dr. Sage breaks down her ROAD system: naming the abuse, finding the root wounds, cutting energetic ties, reuniting with your soul, rebuilding intuitive power, and returning to community so you never have to heal alone. Work With Dr Sage Breslin Here!  Follow The Rose System Here! Take Her Quiz Here!  ✨ Not sure why you keep choosing pain over peace?  Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back. 🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits. Betrayal ER™ | 1:1 Support Session If betrayal just happened and everything feels like too much. A confidential space to slow things down and regain your voice. Book your session through the link. 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra  Support the show

    46 min
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5
out of 5
13 Ratings

About

Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show  a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain. Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle  as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path. We talk about: 💔 Healing from emotional abuse, betrayal, and trauma recovery 🧘‍♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques 🌿 The truth about self-love, red flags, boundaries, and feminine energy 🔥 Reclaiming confidence, self-worth, and your empowered voice Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming. 🎧 New episodes weekly.🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/ 👉 And hey  if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉 I love you :) trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love

Information

  • Creator
    Dimple Bindra
  • Years Active
    2023 - 2026
  • Episodes
    116
  • Rating
    Explicit
  • Copyright
    © 2026 THE DIMPLE BINDRA SHOW
  • Show Website
    THE DIMPLE BINDRA SHOW

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