THE DIMPLE BINDRA SHOW

Dimple Bindra
  • 5.0 (13)
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Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show  a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain. Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle  as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path. We talk about: 💔 Healing from emotional abuse, betrayal, and trauma recovery 🧘‍♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques 🌿 The truth about self-love, red flags, boundaries, and feminine energy 🔥 Reclaiming confidence, self-worth, and your empowered voice Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming. 🎧 New episodes weekly.🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/ 👉 And hey  if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉 I love you :) trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love

  1. 21H AGO

    Ep 98: When Happily Ever After Becomes a Prison, The Feminine Awakening Begins

    Send us a text From Bollywood blockbusters to Hollywood rom-coms, women have been sold the same story: your life begins after marriage. The girl meets her man, wears the perfect dress, and lives happily ever after. But here’s the truth no movie will tell you, marriage is not a rescue plan, not an upgrade, and not the finish line of healing. If you’re not seen before marriage, you’ll be silenced after it. In this episode of The Dimple Bindra Show, Dimple unpacks the cultural lies that tell women their worth comes from being chosen. From Bollywood love stories to family traditions, she exposes why so many women betray themselves to keep a ring, tolerate disrespect, and stay small. You’ll learn: Why the “it gets better after marriage” story is one of the most dangerous illusionsHow Bollywood and cultural conditioning confuse sacrifice with loveWhy marriage does not heal you,  it exposes youWhat happens when women believe being chosen is their highest purposePowerful affirmations to reclaim your worth, whether you are single, divorced, or marriedThis episode will challenge everything you’ve been told about marriage and help you remember: you don’t need to be rescued, you need to be revealed. Listen to This Episode To Know Why Toxic Men Smell Your Wounds  ✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be. 👉 Join my FREE Awakening Class where you’ll be witnessed, not silenced. ✨ Take the free Healing Archetype Quiz 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this episode touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    22 min

  2. OCT 27

    Ep 97: When the Pain Ends, the Power Begins: Rebuilding After Betrayal & Abuse with Leticia Francis

    Send us a text Why do so many women find themselves stuck in cycles of exhaustion, anxiety, and toxic love even long after leaving painful relationships or childhood wounds behind? In this raw and unapologetic episode of The Dimple Bindra Show, we sit down with Leticia Francis. Leticia is a trauma recovery mentor, author, and podcast host who turned her own story of abuse, abandonment, and silence into a powerful mission: helping women worldwide break free from survival mode and step into unapologetic transformation. In this episode, Leticia shares: Her powerful story of resilience and the turning points that led her from silence to healing.The hidden signs of survival mode ike people pleasing, overachieving, and hyper-independence that often masquerade as “success.”Why leaving a toxic partner doesn’t automatically equal freedom, and how trauma imprints on our nervous system.Her 3-phase process for healing: self-awareness, reprogramming, and reinvention.What it really means to embody disruptive, unapologetic transformation as a woman who has been told she’s “too much” or “not enough.”This conversation isn’t just about survival it’s about reclaiming power, rewriting narratives, and creating a life defined by authenticity and self-love. Follow Leticia Francis Here!  👉 Join the free Women’s Circle, where you’ll be witnessed, not silenced. ✨ Take the free Healing Archetype Quiz 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    48 min

  3. OCT 20

    Ep 96: Why South Asian and Middle Eastern Women Feel Spiritually Starved in the West with Ruchika Mehta

    Send us a text Have you ever felt like something sacred inside you began to fade after moving to the West? In this powerful part-two conversation with psycho-spiritual teacher Ruchika Mehta, we unpack the spiritual starvation that many South Asian and Middle Eastern women experience living in Western cultures. We explore why our bodies feel dried up, our nervous systems disconnected, and our souls heavy with invisible grief, even when we’re doing all the “right things.” You’ll hear us talk about: Why women feel more alive, luscious, and connected in the EastHow spiritual nourishment exists in the culture, energy, and body—not just in religionThe hidden substances in your body that impact your joy, sensuality, and burnoutWhat “drying up” really means (hint: it’s deeper than low libido)Why your yoga, meditation, or healing practice might still leave you anxiousHow trauma resurfaces as you begin to “awaken” and what to do about itThe truth about cultural belonging, feminine power, and why going back to your roots could be the medicineThis episode is more than a conversation, it’s a homecoming. If you’ve ever felt numb, disconnected, or like your soul doesn’t quite belong in the modern Western world, this will awaken something ancient inside you. Listen to Part 1 here - How Do I Take Back My Power Being A South Asian or Middle Eastern Woman? Work With Ruchika Mehta Here! Listen with your heart. Your fountain is waiting to flow again. Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged. ✨ Take the free Healing Archetype Quiz 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this podcast touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    50 min

  4. OCT 13

    Ep 95: Why Women Stay In Toxic Spiritual Communities And How To Create Safety After Betrayal? With Amma Thanasanti

    Send us a text In this powerful episode of The Dimple Bindra Show, I sit down with Amma to explore the hidden reality of spiritual abuse inside Buddhist and monastic communities. Amma shares her courageous 20-year journey, the red flags she overlooked, and the devastating toll of misplaced loyalty to leaders over integrity. Together, we unpack how attachment wounding and narcissistic dynamics allow abuse to thrive in spiritual spaces, and why women often silence their intuition to belong. This conversation reveals how to spot the red flags, from manipulated codes of ethics, fear of retaliation, and silencing of dissent, to public humiliation and loss of self-trust. Amma opens up about her breaking point, the grief of leaving her community, and the slow, embodied practices that helped her reclaim safety, intuition, and joy after betrayal. Whether you’ve questioned your teacher, your workplace, or your relationship, this episode will help you rebuild self-trust, safety, and integrity after spiritual harm. ✨ Topics we cover: Red flags of spiritual abuse and controlHow narcissistic wounding shows up in spiritual leadersThe difference between meditation and attachment repair workRebuilding nervous system safety after betrayalPractices of joy, nature, dance, and community healingWhy women must trust their integrity and intuitionIf you’ve ever wondered, “Is it me, or is this environment unsafe?” this episode will give you clarity, validation, and the courage to choose differently. Follow Amma Thanasanti Here!  Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged. ✨ Take the free Healing Archetype Quiz 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this podcast touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    55 min

  5. OCT 6

    Eps 94: Why Most Spiritual Coaches Stay Broke And How to Finally Build A Business That Heals and Pays? With Mayumi Pachkoski

    Send us a text Are you a spiritual coach, reiki healer, lightworker, or wellness practitioner who’s quietly struggling behind the scenes? You’re not alone. In this powerful and honest episode of The Dimple Bindra Show, I sit down with Mayumi Pachkoski a Japanese-born holistic skincare expert and energy healer who built a thriving six-figure salon in the U.S to uncover the real reasons most spiritual entrepreneurs stay exhausted, underpaid, and unseen. Together, we dive into the unspoken beliefs keeping women stuck in cycles of overgiving and undercharging... and how to finally break free. 💎 In this episode, you’ll learn:  ✅ Why your spiritual gifts are worthy of wealth  ✅ The subconscious blocks that make women feel guilty for charging  ✅ How Mayumi turned 3 facials a month into a 6-figure healing business  ✅ Real mindset shifts that helped both of us go from $30 sessions to high-ticket clients  ✅ How to niche down based on your personal story and soul’s journey  ✅ A practical tip to give back without staying broke Whether you’re just starting or scaling your coaching business, this conversation will shift how you see your work and your worth. 💖 You are not just a healer.  You are the medicine.  And yes, you can be well-paid for the light you bring. 🎁 Get Mayumi’s Free Gifts: 🌐 Visit askmayumi.com 💬 Book a free 30-min energy healer strategy session 📄 Download: “5 Ways Energy Healers Can Build Credibility” Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged. ✨ Take the free Healing Archetype Quiz and discover the unconscious pattern running your relationships. 🎧 Press play to finally understand the deeper “why”  and take your power back. ✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be. 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    42 min

  6. SEP 30

    Ep 93: Afraid To Be Seen? How Visibility Wounds Keep You Broke & Burned Out With Morgan Hamer!

    Send us a text This episode isn’t about hacks or hustle. It’s about the invisible wounds that keep brilliant women broke, burnt out, and invisible. Morgan Hammer was doing everything right, good job, high-functioning, high-achieving, but deep down, she felt like a shell. Until her body said no. Until her soul said enough. We talk about: The visibility wound: why being seen feels dangerous when your nervous system was wired to stay safe by staying smallThe lies women are taught: that success must come through sacrifice, silence, and self-erasureThe trauma behind overgiving, undercharging, and staying loyal to systems that drain youHow to walk through the fire of your fear — not by performing, but by choosing one small act of truth at a timeWhy your next level of abundance has nothing to do with how hard you work and everything to do with how safe you feel being visible. Follow Morgan Hamer On IG Here Check Out Morgan Hamer's Website Here! Morgan shares what it took to stop shrinking and start building a life, brand, and business that finally feel like home. Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged. 🎧 Press play to finally understand the deeper “why”  and take your power back. ✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be. 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this podcast touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    43 min

  7. SEP 15

    Ep 92: Divorce Isn’t a Failure, It’s a F*****g Rebirth!

    Send us a text What if divorce isn’t the end, but the beginning? In this soul-shifting episode of The Dimple Bindra Show, I share my raw truth about filing for my second divorce,  and why walking away isn’t failure, it’s a sacred return to yourself. This is not just about separation. It’s about breaking patterns, reclaiming freedom, and rewriting your love story. For every woman who has been shamed, silenced, or pressured to stay in a marriage at any cost, this episode is your mirror and your medicine. You’ll discover: Why divorce isn’t a dirty word, it’s a rebirthThe deep grief and liberation that come with leavingHow cultural conditioning tells women marriage is the “goal”Five soul-healing steps to move through heartbreak and return home to yourselfHow to reclaim your rituals, rewire your patterns, and rediscover your worthDivorce doesn’t make you broken. It makes you whole again. This episode is a wake-up call for women navigating divorce, betrayal, toxic love, or cultural shame reminding you that your healing, your freedom, and your power matter more than anyone’s expectations. ✨ Plus, I’ll share a powerful invitation to discover your Healing Archetype the hidden survival pattern that may be shaping how you love, trust, and choose. ✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be. ✨ Take the free Healing Archetype Quiz 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    24 min

  8. SEP 8

    Ep 91: Why You Don’t Need Marriage, Kids, or a Husband to Be a Whole Woman

    Send us a text You were whole the day you were born. You don’t need a husband to validate you, a baby to prove you’re loving, or a family photo to prove you’re enough. In this fiery episode of The Dimple Bindra Show, I tear apart the cultural conditioning that tells women their worth is tied to marriage, motherhood, or obedience. If you grew up in an Indian, South Asian, Middle Eastern, or traditional household, this message will speak straight to your heart. We’ll uncover: The “good girl” syndrome that keeps women small and silentHow shame, culture, and obedience are used to control womenThe silent grief of women who gave up their dreams for approvalWhy choosing yourself is the most radical act of empowermentHow to reclaim your wholeness, your power, and your truthThis isn’t just a podcast episode, it’s a wake-up call for women everywhere who are done being measured by their ring finger, their womb, or their willingness to follow the rules. ✨ If you’re ready to rise beyond patriarchal conditioning, toxic family expectations, and cultural pressure, this episode will give you permission to stop performing and start becoming. ✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be. ✨ Take the free Healing Archetype Quiz 🧘‍♀️ Book a free 20-minute trauma healing consultation 🌐 Explore resources & programs at dimplebindra.com 🔗 Connect With Me on Socials: 📲 Instagram: @dimplebindra 🎥 YouTube: Subscribe for free meditations 🎤 TikTok: @dimplebindra 📘 Facebook: Dimple Bindra 💼 LinkedIn (for collabs): Dimple Bindra 🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space. Support the show

    13 min
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5
out of 5
13 Ratings

About

Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show  a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without bypassing the pain. Join me, Dimple Bindra, spiritual life coach, trauma survivor, and founder of the You Are Awakening Circle  as I sit down with doctors, therapists, bestselling authors, survivors, and spiritual teachers to explore your healing path. We talk about: 💔 Healing from emotional abuse, betrayal, and trauma recovery 🧘‍♀️ Releasing pain through yoga for healing, energy medicine, and somatic techniques 🌿 The truth about self-love, red flags, boundaries, and feminine energy 🔥 Reclaiming confidence, self-worth, and your empowered voice Whether you're navigating anxiety, childhood wounds, or emotional abuse, this is the women’s healing podcast that reminds you: you’re not broken, you’re becoming. 🎧 New episodes weekly.🔗 Take my FREE Healing Archetype Quiz - https://dimplebindra.com/healing-archetype-quiz/ 👉 And hey  if your inner child feels seen, your future self is cheering, or your jaw just dropped at a red flag you didn’t notice before… do us a favor: follow the show and leave a review. It’s free therapy for my ego and it helps other women find their way home. 😉 I love you :) trauma recovery, women’s healing, confidence, feminine energy, abuse healing, emotional abuse, yoga for healing, empowerment podcast, self-love

Information

  • Creator
    Dimple Bindra
  • Years Active
    2023 - 2025
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © 2025 THE DIMPLE BINDRA SHOW
  • Show Website
    THE DIMPLE BINDRA SHOW

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