The Reinvention Era

Sarah Elizabeth
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The Reinvention Era   with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF Comebacks THIS ISN’T A PODCAST. IT’S A F*CKING RECKONING. It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits. You’ve done “fine.”You’ve smiled through the ache.You’ve silenced the fire in your belly because you thought it made you ungrateful. But now? You’re done being digestible. You’re ready to be f*cking undeniable. WHAT YOU’LL HEAR Stories that land like flashbacks from your future self Belief flips that don’t just reframe…. they revolt Truths you’ve been avoiding… and finally feel brave enough to faceNo fluff.No fake empowerment.No shallow “you got this” bullsh*t. Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval. WHO’S IT FOR? The woman who: Looks fine on the outside but feels like she’s running on soul fumesDoesn’t want another 10-step plan… she wants a goddamn reckoningKnows there’s more in her, even if she can’t name it yetIs done shrinking, explaining, pretendingThis isn’t motivation. This is movement.The kind that starts in your chest, not your calendar. WHO AM I? I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.Loving bitch slap in human form. Host of the The Reinvention Era Podcast. Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth. Queen of burning down beige lives and building thrones from the ashes. I don’t help you glow up. I help you remember the version of you who never needed fixing. THIS ISN’T JUST YOUR NEXT CHAPTER. It’s the f*cking ERA you write with blood, sweat, and zero apologies. This is your voice returning.This is your reinvention rising.This is the moment you stop disappearing inside your own damn life.

  1. 3D AGO

    EP128 Winter Survival for Busy B*tches (Without Losing Yourself)

    Send us a text Anyone else think that January felt about 467 days long…  and February still has the freaking audacity to exist?! If you’re a high-achieving, capable woman who’s still getting everything done (but subtly feels flatter, duller, or slightly disconnected from herself anyway) this episode is for YOU. This isn’t a “light a candle and wait it out” conversation. And it’s definitely not a “push harder and ignore your body” one either. In this episode, I go all in on why winter itself doesn’t actually derail you…. But the unconscious shrinking that does… and how so many women slip into identity drift at this time of year without even realising it. You’ll learn how to: stay connected to who you are even when energy is lowlead yourself through winter without burning out or opting outwork with the season without lowering your standardsprotect your energy instead of trying to optimise itstay anchored to Future You when motivation feels patchy or non-existentThis episode reframes winter as a training ground for self-trust, identity, and leadership. NOT a pause button on your life. I also share personal insight from my own waiting season, showing how leadership isn’t about perfect conditions, but about staying connected to yourself regardless of what’s happening around you. If you’ve been telling yourself: “I’ll feel more like myself when the days get lighter”“I’ll properly step into things once winter’s over”“I don’t know why I feel a bit off… nothing’s actually wrong”…this conversation will land. ✨ Inside the episode: Why February quietly messes with high-achieving womenWhat identity drift looks like (and why it’s not burnout or laziness)The difference between rest and disengagementA grounded, non-woo take on seasonal and cyclical livingFour winter survival strategies rooted in identity, not hustleWhy Future You doesn’t disappear in winter; she adaptsThis is for the women who don’t want to drift through the next few months on autopilot, and don’t want performative motivation either. Winter doesn’t ask you to disappear. It asks you to lead differently. Press play Queen and let’s smash this 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    22 min

  2. JAN 30

    EP127 Don’t Just Be Good: Be Known

    Send us a text So many women are exceptional at what they do… and yet still feel invisible. In this episode, I walk through the quiet, deeply ingrained pattern many high-capacity women live in; which is being competent, capable AF, relied upon… AND still unseen. This isn’t a confidence conversation. It’s an identity conversation. If you’ve ever felt like: You’re respected, but overlookedYou’re brilliant, but still waiting to be recognisedYou’re doing everything “right” yet feel like the best-kept secret in your own lifeThis episode will be a hit. I break down: Why being “good” is often a survival strategy, not a personality traitThe real difference between capability and authorityWhy visibility isn’t about being louder….it’s about being feltHow women unconsciously edit themselves to stay safe, agreeable, and palatableWhat it actually takes to shift from being competent to being knownThis is for the woman who’s done shrinking. Done over-functioning. Done being quietly impressive. You don’t need to become someone else. You just need to stop abandoning who you already are. Listen in (and let it land) 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    25 min

  3. JAN 23

    EP126 Why “Just Be Yourself” Doesn’t Work for High-Achieving Women

    Send us a text Most high-achieving women don’t lack confidence. Not at all.  They purely lack the right version of themselves in charge. That’s it. If you’ve ever found yourself thinking: “I know I’m capable… so why the hell do I doubt myself?”“Why do I feel confident in some rooms but invisible in others?”“Why does ‘just be yourself’ suddenly feel like terrible advice?”This episode is for you. In this conversation, I talk about why the version of you that helped you succeed, cope, and be “good” might now be the very thing holding you back… and how reinvention begins when a different internal leader steps forward. This is not about fixing yourself. It’s about identity leadership. ✨ In this episode, we go through: Why “just be yourself” is often unhelpful advice for high-achieving womenHow identity switching happens under pressure (without you realising)Why confidence doesn’t disappear (it just belongs to a different version of you)The psychology of enclothed cognition and how identity cues shape behaviourHow over-responsibility, people-pleasing, and proving energy quietly erode self-trustWhy reinvention requires a new internal boss, not more self-workThe simple question that helps you choose the right version of you in the moments that matter👑 This episode is for you if: Your life looks great on paper, but something feels misalignedYou’re tired of overthinking, over-performing, or second-guessing yourselfYou’ve outgrown old roles but haven’t quite stepped into the next one yetYou want to lead yourself with more certainty, presence, and easeYou’re done with surface-level confidence advice and want something deeperA question to sit with after listening: Which version of you has been leading lately… and which one are you ready to bring forward? This episode is part of The Reinvention Era… where we don’t fix women (you’re not broken), we help them lead themselves differently. If this landed, share it with a woman who’s quietly outgrown who she had to be. 👑 Loved this episode? Make sure you’re following The Reinvention Era so you don’t miss future conversations on identity, leadership, and reinvention for high-achieving women. 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    21 min

  4. JAN 16

    EP125 Why Imposter Syndrome Isn’t the Problem (And What Actually Needs to Shift)

    Send us a text If you’ve ever said to yourself… “I know what to do… I’m just not f*cking doing it.” This episode is for you. And no, this isn’t about funnels, algorithms, job titles or another damn thing to fix. This is about the identity gap that keeps brilliant, amazing women playing way smaller than they were ever meant to. Because the thing is… You don’t have a strategy problem. You have an internal authority problem. In this episode, I’m pulling apart the idea of “imposter syndrome” (spoiler: I hate that term) and telling you what’s actually happening when capable, experienced, intelligent women suddenly feel unsure, stuck, or like they’ve somehow blagged their way into their own life. This is about the shift from being very good at what you do… to leading like a CEO — not as a job title, but as an internal position of authority. Because without that shift? No amount of strategy will stick. In this episode, we go deep into: Why imposter syndrome isn’t a flaw, diagnosis or “thing you have”.... it’s a sign your external role has outgrown your internal identityThe outdated identity rules women are still operating from (earning your place, waiting to be “ready”, over-qualifying yourself into paralysis)Why calling it a “syndrome” actually gives your power awayThe real reason stepping into bigger work (leadership, impact, recurring income, visibility) suddenly feels wobbly (even when you’re wildly competent)How internal authority changes everything… your decisions, your energy, your sustainability, your confidenceThere’s also a deeply personal story in here that completely reframes how I see labels, identity, and the danger of pathologising human experience… and why that matters more than ever if you’re building a life or business that actually fits who you’re becoming. This is an episode for the woman who: Is done surviving but hasn’t fully stepped into her next era yetKnows she’s capable of more but keeps hesitating at the edgeIs tired of collecting strategies that don’t landIs ready to stop asking for permission and start trusting herselfNo hype. No hustle. No “just be more confident” b******t. Just grounded, identity-led truth. This episode is about identity.. the internal authority that has to come before any strategy actually sticks. But the strategy part is where Lisa Johnson’s work comes in that I talk about as well. I don’t recommend many strategy resources, because without identity work they just become another thing women know but don’t fully implement. But when the internal shift is happening? Strategy becomes supportive instead of suffocating. Lisa’s work is clean, practical, and grown-up. It’s the how that works once you’ve stopped second-guessing yourself. You can check out the free challenge HERE This isn’t something I promote lightly…. it genuinely complements the identity work we’re talking about in t 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    27 min

  5. JAN 9

    EP124 From Imposter Syndrome to Icon Energy: The 2026 Life EDIT

    Send us a text Just as an FYI if you need it….  You’re not behind. You’re not broken. And you don’t need to try harder. But you might need to stop dragging outdated versions of yourself into a future that doesn’t work for you anymore. In this episode of The Reinvention Era, I cut straight through the New Year noise and BS and asked a question most high-achieving women have never thought about… What if reinvention hasn’t worked… not because you’re doing it wrong, but because you’re doing it too damn hard? This is not “new year, new you”.... This is editing. Because most women listening aren’t starting from rock bottom. They’re starting from really f*cking competent, capable, high-functioning… but quietly exhausted. Life looks fine. The calendar is full. The inbox is answered at 6:12am with a coffee going cold beside you. And yet… something feels off. Not wrong. Just muted? This episode is for the woman who has evolved internally… But whose life hasn’t quite caught up yet. In this episode, you’ll discover: ✨ Why pushing harder keeps you stuck  (and how over-efforting actually reinforces imposter syndrome) ✨ The difference between a full life overhaul and a clean identity edit …and why most women only need the latter ✨ How “identity lag” keeps you performing a role you’d never consciously choose again ✨ Why reinvention feels so confusing when you’re already successful  (and why this is a sign of expansion, not failure) ✨ The EDIT Code as a practical filter for 2026  so the woman you’re becoming doesn’t feel like an imposter in her own life ✨ How to move from imposter energy to icon energy  without burning everything down or disappearing off to “find yourself” This episode is for you if: • You’re high-functioning but emotionally flat • You’ve done the work, read the books, listened to the podcasts… and still feel off • You’re tired of fixing yourself and ready to reclaim yourself • You know (quietly, privately) that your next era requires a different version of you • You’re done with survival mode and craving clarity, confidence and calm authority This is about editing what no longer belongs, so your life can finally support the woman you’re becoming… NOT the woman you’ve outgrown. No drama. No pressure. No performative transformation. Just one clean, powerful shift. Press play if you’re ready to stop asking “what’s wrong with me?” and start asking “what no longer fits?” And if this lands? You’re already in your next era. 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    21 min

  6. JAN 2

    EP123 Vision in the Messy Middle: Creating Clarity When You Feel Lost

    Send us a text If you’re listening to this at the start of a new year feeling a bit panicked because you don’t have a shiny plan, a five-year vision, or a word of the year nailed down… this episode is for you. This is not a “new year, new you” pep talk. And it’s definitely not about reinventing yourself from scratch. This episode is about the messy middle. That uncomfortable, disorientating in-between phase where: You’re not who you used to be (thank god)But you’re not quite who you’re becoming yetThe old identity doesn’t fitThe new one hasn’t landedAnd everyone keeps asking you “So… what’s next?”In this episode, I’m breaking down what vision actually is (and why most women avoid it), why feeling lost doesn’t mean you’re failing, and how clarity is built inside the uncertainty, not after it. We talk about: Why vision isn’t a plan, a Pinterest board, or a manifestation fantasyThe difference between identity-led vision and goal-based pressureWhy high-achieving women get stuck in survival mode instead of directionHow to create clarity when you genuinely don’t know what you want yetThe emotional signs you’re in an identity shift (and why that’s not a bad thing)How to stop repeating the same year with different datesSimple, grounded ways to start building vision without confidence or certaintyThis episode is for you if: You feel lost, but you know something is changingYou’re tired of holding everything togetherYou’ve outgrown your old life but don’t have the next chapter mapped outYou’re done surviving and ready to live with intention, even if it scares youYou don’t need the full plan. You don’t need all the answers. You don’t need to know the final destination. You just need direction, self-trust, and the willingness to listen to who you’re becoming. Because vision doesn’t come after the messy middle. It’s built inside it. If this episode lands and you’re ready to stop drifting, stabilise your energy, and build a next chapter that actually fits who you are now, drop me a message in the deets below. Welcome to The Reinvention Era. This is where it begins. 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    33 min

  7. 12/26/2025

    EP122 Twixtmas Energy: Shed the Skin, Run Wild, Start Again

    Send us a text Welcome to my favourite week of the year. That strange, blurry, delicious in-between where no one knows what day it is, chocolate counts as a food group, and the pressure to “do something” finally loosens its grip. This Boxing Day episode is a complete Twixtmas mash-up (the podcast equivalent of bubble and squeak) and it’s here to help you take a hot minute to reflect, and decide what you’re no longer carrying into next year. Not in a “new year, new you” way. Not in a hustle-hard, goal-panic way. And definitely NOT in a toxic-positivity highlight-reel way. In this episode, I talk about why Twixtmas has always been sacred to me… from sofa days, spa days and solo shopping trips… to the Twixtmas that blew up my marriage and changed my life forever. Because Twixtmas tells the truth. It shows you where things really are… not where you’ve spent the year pretending they were. We explore why 2025 may have felt especially heavy, exhausting, emotional, or like one long shedding process (and why that’s not a coincidence) From numerology to Chinese astrology, this year has been about endings, completions, and letting go of skins and sh*t that no longer fit. And here’s the exciting part… 2026 is a beginning year. A Year One. The Year of the Fire Horse 🔥 Which means courage, momentum, freedom, and running wild…. if you stop dragging what’s already done. I also talk about: Why I’m deeply anti “new year, new you” energy How Twixtmas is the perfect time to reflect without pressure The power of choosing a Word of the Year (and why mine for 2026 is Audacious Impact) What “doing one brave thing every day” has shown me… and how it could quietly change everything for you too This episode is an invitation. To shed what’s suffocating you. To stop carrying what’s already complete. To trust the in-between. And to let yourself run free into what’s next. No panic. No perfection. Just truth, courage, and a little Twixtmas magic ✨ 👑 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    26 min

  8. 12/19/2025

    EP121: The Christmas You Imagined vs The One You’re Actually Having

    Send us a text Hola, This is the Christmas episode… but not the shiny, matching-PJ, chestnuts-by-the-fire version. This is the one for the woman whose December feels different this year. Quieter. Messier. More emotional. Less like the fantasy and more like real life. In this episode of The Reinvention Era, I’m talking honestly about: the Christmas you thought you’d havethe Christmas you’re actually havingand why the gap between those two can feel emotional as hellBecause Christmas has a sneaky way of dragging up every expectation we’ve ever absorbed… Who we thought we’d be by now. What we thought life would look like. The roles we’ve always played… the peacemaker, the hostess, the “good girl”, the one who holds it all together. And for so many women, December becomes the ultimate identity check-in… whether we want it to or not. In this episode, we go all in on….. Why Christmas hits your identity nerves harder than any other time of yearHow nostalgia, expectation, and emotional labour collide in DecemberWhy outgrowing old traditions doesn’t make you ungrateful (it makes you honest)The quiet grief and growth that can coexist at this time of yearAnd how to reinvent Christmas without making it big, dramatic, or perfectI also talk about…. What it looks like to let go of Christmas expectations that no longer fitWhy I’ve consciously chosen a Christmas that works for this version of meAnd 8 simple micro-reinventions you can use this season… no pressure, no pretending, no performance requiredThis episode is for you if: Christmas feels emotional, complicated, lonely, or just… offYou’re tired of performing joyYou’ve changed, but the traditions around you haven’tOr you’re somewhere between who you used to be and who you’re becomingBecause this Christmas might not look like the one you imagined… but it could be the most honest, aligned, and self-honouring one you’ve ever had. You don’t owe anyone a performance. You’re not behind. You’re unfolding. Merry Christmas 👑🎄 🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION 📲 FOLLOW on Instagram and Facebook 🩷

    23 min
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About

The Reinvention Era   with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF Comebacks THIS ISN’T A PODCAST. IT’S A F*CKING RECKONING. It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits. You’ve done “fine.”You’ve smiled through the ache.You’ve silenced the fire in your belly because you thought it made you ungrateful. But now? You’re done being digestible. You’re ready to be f*cking undeniable. WHAT YOU’LL HEAR Stories that land like flashbacks from your future self Belief flips that don’t just reframe…. they revolt Truths you’ve been avoiding… and finally feel brave enough to faceNo fluff.No fake empowerment.No shallow “you got this” bullsh*t. Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval. WHO’S IT FOR? The woman who: Looks fine on the outside but feels like she’s running on soul fumesDoesn’t want another 10-step plan… she wants a goddamn reckoningKnows there’s more in her, even if she can’t name it yetIs done shrinking, explaining, pretendingThis isn’t motivation. This is movement.The kind that starts in your chest, not your calendar. WHO AM I? I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.Loving bitch slap in human form. Host of the The Reinvention Era Podcast. Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth. Queen of burning down beige lives and building thrones from the ashes. I don’t help you glow up. I help you remember the version of you who never needed fixing. THIS ISN’T JUST YOUR NEXT CHAPTER. It’s the f*cking ERA you write with blood, sweat, and zero apologies. This is your voice returning.This is your reinvention rising.This is the moment you stop disappearing inside your own damn life.

Information

  • Creator
    Sarah Elizabeth
  • Years Active
    2023 - 2026
  • Episodes
    129
  • Rating
    Explicit
  • Copyright
    © 2026 The Reinvention Era
  • Show Website
    The Reinvention Era