The Doing Better Podcast

Eva Eig
  • 5.0 (7)
  • Mental Health

Interviews and tips on how you can cope with stress in a healthy way... with the occasional expletive.

Episodes

  1. 04/28/2021

    Episode Four: Della Collins Clinical Director and Practice Owner of Brighter Future Counseling Services talks Self-Esteem

    Episode four features special guest, Della Collins, who provides insight on self-esteem - what it is, what causes low self-esteem, and resources and tips to build it up.

    41 min

  2. 05/17/2020

    Episode 3: Kip Ingram - Director of Bereavement Care and Grief Counselor for Montgomery Hospice

    I talk to Kip Ingram, Director of Bereavement Care and Grief Counselor for Montgomery Hospice, about grief - What is it? How can we cope with grief? How can we support someone that's grieving? Where can we find help? Stay tuned for this special episode that is extra close to my heart.

    59 min

  3. 05/04/2020

    Episode 2: Slash Coleman - U.S. Laughter Yoga Ambassador

    Looking for a unique *healthy* way to relieve stress? Learn about Laughter Yoga from Laughter Yoga Leader, Slash Coleman! What is it? What are the mental and physical benefits of it? How can you practice Laughter Yoga for mindfulness at home? Tune in to learn!

    39 min

  4. 03/08/2020

    Episode 1: Fatima Hashmi - Clinical Mental Health Counselor

    On this episode I interview Clinical Mental Health Counselor, Fatima Hashmi, on the benefits of talk therapy. In this interview you will learn about how to find a therapist, the benefits of therapy, how to find an affordable therapist and when to see one. In addition, you'll learn take home tips on ways you can cope with stress in a healthy way.

    54 min
  • 4 Episodes

5
out of 5
7 Ratings

About

Interviews and tips on how you can cope with stress in a healthy way... with the occasional expletive.

Information

  • Creator
    Eva Eig
  • Years Active
    2020 - 2021
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 The Doing Better Podcast
  • Show Website
    The Doing Better Podcast