The Dose Adjustment

The Dose Adjustment
  • 5.0 (3)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Kris & Amir started The Dose Adjustment Podcast as a way to educate & inform men in the area of health and wellness. They will discuss topics that are often difficult to talk about for most men. Whether concerning physical, emotional, sexual, or mental health, the guys have you covered when it comes to your well being! 

  1. 10/16/2025

    #12: Special Forces VET Answers What DEPLOYMENT is like & More!

    Kris and Amir bring you the tenth episode of The Dose Adjustment! Today they’re answering QUESTIONS that you have sent in about all things health related!  Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod

    33 min

  2. 10/16/2025

    #11: Medical EXPERTS Answer BIGGEST QUESTIONS on Men's HEALTH

    Kris and Amir bring you the tenth episode of The Dose Adjustment! Today they’re answering QUESTIONS that you have sent in about all things health related!  Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod

    46 min

  3. 10/16/2025

    #10: EASY truth about Nutrition & Diet that People MADE TOO HARD

    Kris and Amir bring you the eigth episode of The Dose Adjustment! Today they’re chatting about all things Nutrition!  Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #diet #nutrition  #menshealth

    46 min

  4. 10/16/2025

    #9: Special Forces Medic REVEALS GOOD INFO You Need to Hear!

    Kris and Amir bring you the ninth episode of The Dose Adjustment! Today they’re chatting with Mike Chesney who held the position of Special Forces Medic!  Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod

    1h 1m

  5. 10/16/2025

    #8: Massage Therapy EXPERT Drops SURPRISING Truth You NEED to HEAR!

    Kris and Amir bring you the ninth episode of The Dose Adjustment! Today they’re chatting with Liz Stewart from Coastal Therapies about massage therapy and how it could be a massive help to many men out there!  Check out https://www.coastaltherapies.com/about-coast Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #massagetherapy #massage #stress #menshealth

    34 min

  6. 10/14/2025

    #7: Strength EXPERT Says NOT ENOUGH Men Can Do These 3 Things!

    Kris and Amir bring you the next episode of The Dose Adjustment! Today they’re chatting with Rob DelaCruz from Vero Strength & Conditioning about strength & what men can and should be able to do!  Follow Rob on IG: https://instagram.com/commonsensestrengthcoach Check out https://verostrength.com!  Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #depression #heartattack #risk #menshealth

    40 min

  7. 10/06/2025

    #6: Do you HAVE this Disease & NOT Know it? | Metabolic Syndrome

    Kris and Amir bring you the next episode of The Dose Adjustment! Today they’re chatting about Metabolic Syndrome, what it is, why so many people have it, and how to IMPROVE your quality of life if you do have it. Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs!  Follow the show on social media:  - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #metabolicsyndrome #health #menshealth

    34 min

  8. 07/24/2025

    #5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

    Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #sleep #sleephabits #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
See All (13)

Ratings & Reviews

5
out of 5
3 Ratings

About

Kris & Amir started The Dose Adjustment Podcast as a way to educate & inform men in the area of health and wellness. They will discuss topics that are often difficult to talk about for most men. Whether concerning physical, emotional, sexual, or mental health, the guys have you covered when it comes to your well being! 

Information

  • Creator
    The Dose Adjustment
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © The Dose Adjustment
  • Show Website
    The Dose Adjustment