The Dr. GL White Show

Dr. GL White
  • 5.0 (2)
  • SOCIETY & CULTURE

A thought-provoking podcast dedicated to exploring the vital role of Black fathers in strengthening families and building thriving communities. Through real conversations, expert insights, and personal stories, we break down stereotypes, celebrate fatherhood, and highlight the impact of present, engaged Black men. Whether you're a father, aspiring parent, or passionate about uplifting the Black family, this podcast is your space for inspiration, empowerment, and solutions that drive generational change.

  1. Stop Taking Advice From Unhealed People | Pt. 2

    4D AGO

    Stop Taking Advice From Unhealed People | Pt. 2

    Ever taken advice from someone who couldn't even fix their own life? 😬 In this episode, Dr. GL White breaks down one of the most overlooked reasons people stay stuck: taking guidance from broken people whose "wisdom" is really just unresolved trauma talking. 💔 We're unpacking: 🧠 Why hurt people don't just hurt people — they advise them 💬 How to spot when someone's advice is rooted in their pain, not their growth 🚩 The red flags that mean you should stop listening (even if you love them) 🔄 Why the same bad advice keeps showing up in your life ✨ How to protect your peace and rebuild your circle of counsel If you've ever made a decision based on someone else's wounds and paid the price for it — this episode is for you. 🎙️ 📲 Stay connected with Dr. GL White: Instagram: @drglwhite TikTok: @drglwhite 🔔 SUBSCRIBE to the Dr. GL White Show for weekly conversations on relationships, mental health, and healing. 👍 LIKE this video if it hit home. 💬 COMMENT below: What's the worst advice you've ever taken from a broken person? 📤 SHARE this with someone who needs to hear it today.

    11 min
  2. Why Are You Taking Advice From Broken People?

    APR 21

    Why Are You Taking Advice From Broken People?

    Ever taken advice from someone who couldn't even fix their own life? 😬 In this episode, Dr. GL White breaks down one of the most overlooked reasons people stay stuck: taking guidance from broken people whose "wisdom" is really just unresolved trauma talking. 💔 We're unpacking: 🧠 Why hurt people don't just hurt people — they advise them 💬 How to spot when someone's advice is rooted in their pain, not their growth 🚩 The red flags that mean you should stop listening (even if you love them) 🔄 Why the same bad advice keeps showing up in your life ✨ How to protect your peace and rebuild your circle of counsel If you've ever made a decision based on someone else's wounds and paid the price for it — this episode is for you. 🎙️ 📲 Stay connected with Dr. GL White: Instagram: @drglwhite TikTok: @drglwhite Twitter/X: @drglwhite Facebook: @drglwhite 🔔 SUBSCRIBE to the Dr. GL White Show for weekly conversations on relationships, mental health, and healing. 👍 LIKE this video if it hit home. 💬 COMMENT below: What's the worst advice you've ever taken from a broken person? 📤 SHARE this with someone who needs to hear it today.

    32 min
  3. Why Most Marriages Fail — And What Therapy Actually Fixes

    APR 14

    Why Most Marriages Fail — And What Therapy Actually Fixes

    Most marriages don't fail because of big dramatic moments — they fail in the silence, the small disconnects, and the conversations couples never learn how to have. In this episode, we're breaking down how therapy can actually save a marriage, rebuild emotional intimacy, and give couples the tools nobody ever taught them. If you've ever wondered whether couples therapy is worth it, or if your relationship can really come back from resentment, distance, or betrayal — this conversation is for you. 🎙️ In this episode, we cover: Why most marriages fail (and the real warning signs before it's too late)What actually happens in a couples therapy sessionHow to rebuild emotional intimacy and trust after disconnectionThe communication patterns that quietly destroy relationshipsWhen therapy works — and when it doesn'tReal talk on attachment styles, conflict, and healing togetherWhether you're newly married, years deep, or somewhere in between trying to figure out if it's worth the fight — there's something here for you. ━━━━━━━━━━━━━━━━━━━━ 💬 DROP A COMMENT: What's the one thing you wish every couple knew before getting married? Let's talk in the comments. 👍 If this episode hit home, hit LIKE — it helps more couples find this conversation. 🔔 SUBSCRIBE for weekly episodes on mental health, relationships, fatherhood, marriage, and healing: [link] ━━━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE SHOW: Instagram: @drglwhite TikTok: @drglwhite  🎧 LISTEN ON THE GO: Apple Podcasts: The Dr. GL White Show Spotify: The Dr. GL White Show

    25 min
  4. Why People Stay in Toxic Relationships (The Truth Nobody Wants to Hear)

    APR 7

    Why People Stay in Toxic Relationships (The Truth Nobody Wants to Hear)

    Why do people stay in toxic relationships even when they know it's destroying them? In this episode of the Dr. GL White Show, we break down the psychology behind why leaving feels impossible — even when staying hurts more. From trauma bonding and fear of being alone, to childhood patterns and the addictive cycle of highs and lows, Dr. GL White unpacks the real reasons people can't walk away… and what it actually takes to break free. If you've ever asked yourself "why can't I just leave?" — or watched someone you love stay in a relationship that's breaking them down — this episode is for you. 🎙️ In this episode, we cover: What trauma bonding actually is (and why it feels like love)The role of childhood and attachment wounds in toxic patternsWhy the "good times" keep you hookedFear of being alone vs. fear of starting overHow low self-worth keeps the cycle aliveThe first real steps to breaking free💬 Drop a comment: Have you ever stayed somewhere you knew you shouldn't? What finally woke you up? Your story might help someone else find the courage to leave. 👍 If this episode hit home, like the video, subscribe, and share it with someone who needs to hear it. 🔔 New episodes every Tuesday at 7PM EST 📲 Catch us live on TikTok every Tuesday at 6:30PM EST before the episode drops 📍 Follow Dr. GL White: Instagram: @drglwhite TikTok: @drglwhite YouTube: @drglwhite 🎧 Listen to the Dr. GL White Show on: Apple Podcasts | Spotify | YouTube

    25 min
  5. Ghostlighting: When They Ghost You AND Gaslight You About It

    MAR 24

    Ghostlighting: When They Ghost You AND Gaslight You About It

    Have you ever been ghosted… only for them to come back acting like nothing  happened? Like YOU were the problem for even noticing they disappeared?  That's not just ghosting. That's ghostlighting — and it might be one of the  most damaging relationship patterns nobody has a name for yet. In this episode, we break down exactly what ghostlighting is, why it works,  and why it leaves you feeling more confused than a clean breakup ever would.  If you've ever questioned your own memory, your own feelings, or your own  sanity after someone pulled a disappearing act — this one is for you. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🕐 IN THIS EPISODE: – Intro – What is ghostlighting? – How ghostlighting is different from regular ghosting – The psychology behind why people do it – Signs you're being ghostlighted right now – How to protect your peace and respond ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 💬 Have you experienced ghostlighting? Drop your story in the comments —  you might help someone else realize what they've been going through. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🔔 Subscribe so you never miss an episode → NEW EPISODE EVERY TUESDAY 🎙️ Listen on Spotify / Apple Podcasts → @drglwhite 📲 Follow us on Instagram + TikTok → @drglwhite ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #Ghostlighting #RelationshipAdvice #Gaslighting #ToxicRelationships  #DatingAdvice #Ghosting #RelationshipPodcast #RedFlags #HealingJourney  #MentalHealthMatters #SelfAwareness #ModernDating

    26 min

  6. MAR 17

    Why Black Men Don't Ask For Help — And What It's Costing Your Family

    🧠 What happens to a household when the man at the head of it is silently falling apart? More than you think. And it's happening in homes across the country right now. In this episode, Dr. GL White tackles one of the most important — and most ignored — conversations in the Black community: why Black men refuse to ask for help, what that silence is actually doing to their mental health, and the devastating ripple effect it has on everyone they love. This isn't about blame. This isn't about weakness. This is about the truth that nobody wants to say out loud — that a man who won't cope is a man who can't lead. And when the head of the household is struggling in silence, the entire family feels it, whether they know the reason or not. There is no shame in getting help. There is no weakness in healing. There is only the cost of choosing not to. If you're a Black man who's been carrying more than you should — or if you love one — this episode is for you. 👇🏾 ⏰ New episodes drop every Tuesday at 7PM — subscribe now and hit the 🔔 notification bell so you never miss a conversation that could change your life. 🔴 Dr. GL White goes LIVE every Tuesday at 6:30PM on TikTok — join the conversation in real time, ask your questions, and be part of the community. 📲 Follow Dr. GL White on Instagram & TikTok: @drglwhite ▶️ Subscribe on YouTube: @drglwhite 💬 Drop a comment below — Are you a Black man who's struggled to ask for help? Or have you watched someone you love suffer in silence? Your story matters. Share it below. 👇🏾 👍🏾 If this episode hit home, like this video, share it with someone who needs it, and subscribe so you never miss a Tuesday drop. One share could save somebody's household. Don't keep this to yourself. 💯

    21 min
  7. Only 4% of Therapists Are Black — Here's Why That Has To Change

    MAR 10

    Only 4% of Therapists Are Black — Here's Why That Has To Change

    💬 Are you getting the therapy you actually deserve? The numbers don't lie — only a small fraction of licensed therapists and clinicians in the United States are Black. In this episode, Dr. GL White breaks down the hard facts and percentages behind Black representation in mental health care, why cultural understanding isn't optional when it comes to effective therapy, and what's at stake when our community doesn't have access to providers who truly get our experience. This is a conversation the Black community NEEDS to have. 🖤 🧠 In this episode: The real stats on Black therapists & clinicians in America Why cultural competence changes everything in the therapy room How to find a therapist who actually understands YOUR experience Why representation in mental health is a matter of life and death 📲 Don't suffer in silence — share this with someone who needs to hear it. If this episode hit home, drop a comment below and tell us your experience finding a therapist who understood your culture. Your story might be exactly what someone else needs. 👇🏾 🔔 New episodes every Tuesday — Subscribe and hit the bell so you never miss a drop. 📱 Follow Dr. GL White for daily wisdom on relationships, manhood & mental health: Instagram → @drglwhite TikTok → @drglwhite

    25 min
  8. High Value Man vs High Quality Man (Most Men Get This Wrong)

    MAR 4

    High Value Man vs High Quality Man (Most Men Get This Wrong)

    High Value Man vs High Quality Man — most men truly don’t understand the difference. In today’s culture, the phrase “high value man” is everywhere. Social media, podcasts, dating conversations, and masculinity debates all push men to chase status, money, power, and image. But here’s the real question: 👉 Is being a high value man the same as being a high quality man? 👉 And which one actually builds legacy, leadership, and strong families? In this episode of the Dr. G.L. White Show, Dr. White breaks down: ✔️ The true definition of a high value man  ✔️ What makes a man high quality  ✔️ Why most men confuse external value with internal character  ✔️ How this misunderstanding affects relationships and fatherhood  ✔️ What women actually respect long-term  ✔️ Why quality sustains what value can’t This conversation goes beyond money, status, and social media validation. We’re talking about masculinity, integrity, discipline, emotional intelligence, leadership, and legacy. Because at the end of the day — value may attract attention… but quality builds families. 👑 If you’re a man striving for growth, a father building legacy, or someone navigating modern relationships — this episode is for you. 🔥 Join The Conversation: Do you believe being a high value man is enough?  Or does high quality matter more? Drop your thoughts in the comments 👇 Let’s build. 📲 Subscribe to The Dr. G.L. White Show for conversations on: Black fatherhoodMasculinity & leadershipFamily structureRelationshipsPersonal growth for menCultural conversations impacting Black menNew episodes weekly. #HighValueMan #HighQualityMan #Masculinity #BlackFatherhood #Leadership #ModernRelationships #DrGLWhiteShow

    20 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A thought-provoking podcast dedicated to exploring the vital role of Black fathers in strengthening families and building thriving communities. Through real conversations, expert insights, and personal stories, we break down stereotypes, celebrate fatherhood, and highlight the impact of present, engaged Black men. Whether you're a father, aspiring parent, or passionate about uplifting the Black family, this podcast is your space for inspiration, empowerment, and solutions that drive generational change.

Information

  • Creator
    Dr. GL White
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2026 The Dr. GL White Show
  • Show Website
    The Dr. GL White Show