The Dr. Random podcast

Dr. Sarah Laverone

No scripts. No boxes. Just real conversations with a mind of their own. The Dr. Random podcast explores a wide range of topics with honesty, curiosity and emotion. Hosted by Dr. Sarah Laverone, this is where intellect meets unpredictability–and nothing is off the table.

  1. Jul 24

    Episode 23 - Lauren Hall Music - Country Music Star - From Charleston Bars to Nashville Studios: Building a Music Career on Your Terms

    In this episode of the Dr. Random Podcast, host Dr. Sarah sits down with Charleston-based country artist Lauren Hall to talk about her journey through the local music scene, the Nashville recording world, and the deeply personal stories behind her songs. Lauren brings warmth, honesty, and a grounded perspective on what it really takes to build a music career on your own terms, and she closes the episode with a live acoustic performance of her newest single, Denim. - How Lauren developed her 90s-inspired country sound and what sets her apart in today's market - The story behind her most personal song, Backwards, written during a vocal health crisis that nearly ended her singing career - What she learned about professionalism and kindness from sharing the stage with artists like Lauren Alaina and Carly Pearce - The Nashville recording process and what it is like to hear session players bring a song to life for the first time - Why she believes local, in-person fan relationships matter more than social media follower counts - How faith keeps her grounded in a competitive and unpredictable industry - Balancing her music career with marriage and an upcoming first pregnancy - Advice for young artists in the Carolinas looking to build a career in music Resources and People Mentioned: - Lauren Hall Music (website and social media handle) - SC250 Fourth of July event in Charleston - Travis Tritt, Miranda Lambert, Carly Pearce, Riley Green, Lauren Alaina (artists Lauren has opened for) - Lee Brice (producer connection referenced) - Dan Frizzell (Lauren's Nashville producer) - Kicking Country 92.5 Charleston (radio station where Lauren co-hosted) - TJ Phillips (late Charleston radio personality) - Nate Smith (country artist referenced in discussion about social media pressure) - Haley Mae Campbell (Charleston artist making her Opry debut) - The Nashville TV series - Paul Sidoti (Taylor Swift's longtime guitarist) - Red's Ice House and the Windjammer (Charleston venues) - Carolina Country Music Festival and Riverfront Revival (festivals mentioned) - Seacoast Church (church community connected to Lauren's band members) Chapters (00:00:01) - Dr. Random Podcast: Lauren Hall(00:00:52) - Talent Escort(00:02:49) - Charleston's Own Kelsey Grammar on Her Sound(00:04:35) - Bachelorette Meets Country Artist in Nashville(00:06:29) - Charleston's Travis Tritt Opens for Local Band(00:08:04) - Openers for Lauren and Carly on(00:14:52) - Your song 'Backwards' has national exposure(00:19:23) - Charleston Country Vocalist on Local Support(00:25:30) - Are You A Country Artist?(00:27:43) - Taylor Swift Tribute at the Windjammer(00:30:17) - KICKIN' COUNTRY co-host(00:32:40) - "Would You Want to Play a Song?"(00:33:15) - Favorite Country Music Movies(00:35:35) - Charleston singer-songwriter talks about the Low Country culture(00:39:57) - Pregnant Amy on Music and Family Life(00:43:34) - Taylor Swift Reveals Gender of Her Band Member(00:48:26) - How I Met My Husband(00:51:48) - Have Faith Made Your Music Successful?(01:00:32) - Charleston singer Lauren Harris on her path to success(01:05:41) - Duet with Dolly Parton(01:06:54) - Elsa in The Princess Diaries(01:08:56) - Lauren Hall on Her New Music(01:13:08) - Pregnancy Song(01:17:47) - Lauren Hall Plays "" On The Dr. Random Podcast

  2. Jul 20

    Episode 22 - Johnny Martin of Veterans Future Foundation - The Mental Tools Helping Veterans Reclaim Purpose After Service

    In this episode of the Dr. Random Podcast, host Dr. Sarah sits down with Johnny Martin, National Director of Performance at Veterans Future Foundation, to explore the real challenges veterans face when transitioning from military to civilian life and what it takes to help them thrive. Johnny draws on his background in educational psychology, mental performance coaching, and years of working with elite athletes and corporate leaders to share what truly empowers veterans to own their next chapter. - The identity and purpose crisis many veterans experience after leaving the uniform behind - How Veterans Future Foundation uses community, continuing education, and career advancement to support transitioning service members - Why the "soft skills" veterans carry are exactly what civilian employers say they need but struggle to find - The role of the Dirt Therapy Project and outdoor recreation in rebuilding connection and peace for veterans - How limiting beliefs hold veterans back and what daily wins and values-based action can do to break through them - Why vulnerability is not weakness but a form of strength, and how psychological safety makes deeper growth possible - The damaging misconception that veterans are broken and why Johnny pushes back on that narrative every day - Three powerful self-audit questions: Who am I spending time with? What am I consuming? What am I allowing? Resources and People Mentioned: - Veterans Future Foundation: www.veteransfuture.org - The Dirt Therapy Project: Jonathan Hagerman, founder and executive director - UHP Unlock Human Potential: 800-acre campus in northwest Arkansas, founded by Matt Hessey - Ignite America: First-of-its-kind residential veteran trade school at UHP - Team Red White and Blue (Team RWB): Veteran health and wellness community with over 300,000 members - Devon Levesque's Behind Closed Doors: Small business and entrepreneur networking group/master chats where Dr. Sarah and Johnny connected Chapters (00:00:01) - Dr. Random Podcast: Johnny Martin's Master Chat(00:01:51) - Johnny Martin(00:11:16) - Sarah on her passion for veterans' mental health(00:16:16) - Understanding the challenges of transitioning veterans(00:20:41) - Veterans Future Foundation(00:31:16) - Getting Out There: Hiring Veterans(00:31:49) - The Dirt Therapy Project(00:37:04) - What Role Does Accountability Play in Veterans Future Foundation?(00:40:23) - How to Lead with a Winning Mindset(00:48:43) - Veterans Coaching: The Real Workout(00:54:17) - Why Vulnerability is So Important in Veterans' Training(00:59:07) - What misconceptions about veteran transitions have people(01:01:47) - Three Questions for Your Life(01:02:42) - Working with Veterans

  3. Jun 15

    Episode 21 - Art of Bing - Artist Demetrius Bing - Conversation with local Charleston Artist

    Demetrius Bing (Art of Bing) In this vibrant and heartfelt episode of the Dr. Random Podcast, host Dr. Sarah sits down with Charleston native and rising contemporary abstract artist Demetrius Bing (known as Art of Bing). The conversation flows naturally through art, resilience, community, faith, and the raw realities of building a creative life. Dr. Sarah is an artist herself; they both paint abstract and contemporary art.  Demetrius shares his journey from a young boy who loved drawing but pursued athletics and other paths, to discovering painting as a powerful outlet for processing trauma, emotion, and daily life as a young Black man. He discusses his abstract expressionist style, influences like Jean-Michel Basquiat (his “Michael Jordan”), Jackson Pollock, Salvador Dalí, and Keith Haring, and how symbolism, color, texture, and personal storytelling shape his work. Highlights include: The deeply personal piece “Mother’s Tears” and its commentary on police interactions and fear. His breakthrough solo show “Full Circle” at Starrett Hall / The Drop In, which drew over 300 people and felt like a full-circle moment for his neighborhood. Resilience after a serious car accident that left him painting murals while still rehabilitating. Exciting career milestones: seven pieces featured in the final season of Outer Banks, features in Charleston Magazine and upcoming Peninsula Magazine, gallery representation, and school visits inspiring the next generation. Honest talk on imposter syndrome, the business side of art (prints vs. originals), networking, vulnerability when sharing work, and the “itch” to create. Faith, mindset shifts, community building, and future dreams (including potential studio spaces, collaborations, and traveling with Charleston’s spirit). The episode celebrates the fulfilling yet challenging path of being an artist—balancing day jobs, creative drive, emotional depth, and the joy of seeing your work resonate in people’s homes and lives. Both host and guest emphasize staying true to your voice, the power of vulnerability, and the importance of community support for local creatives. A must-listen for artists, collectors, and anyone who values authentic stories of transformation, purpose, and creative persistence. Demetrius Bing’s work can be found at artofbing.com and on Instagram @artofbing. Perfect for fans of expressive, message-driven art with heart and cultural resonance. Chapters (00:00:01) - Dr. Random Podcast: Demetrius Bing(00:02:24) - Charleston Artist on Becoming An Artist(00:08:51) - NFTs: Art Scam?(00:10:00) - "Full Circle": Working as a Solo Artist(00:15:53) - Local Art on Sewing Down South Pillows(00:16:34) - Becoming An Artist(00:20:46) - "One Voice for Kids"(00:23:32) - Dr. Sarah on Imposter Syndrome(00:28:24) - Paintings on Outer Banks(00:31:46) - Charleston artist talks about the Charleston scene(00:35:25) - Charleston artist talks about her art journey(00:40:32) - "Most Common Thing" People Say About My Art(00:42:29) - "The Vulnerable Part of Being an Artist"(00:46:45) - Charleston artist shares advice for creatives(00:51:44) - "Don't Be A Prince"(00:56:40) - Print Artist on the Business of Painting(01:00:49) - The Art of Reflections(01:05:23) - Pedro Kucha: Any Stories to Tell(01:09:47) - How Faith Has Played a Role in My Life(01:15:49) - Demetrius Bang on Collaborating With Nike and Other Companies(01:20:21) - Charleston Artist Shout Out My Mom On The Dr. Random

  4. Jun 4

    Episode 20 - Dr. Zarik Boghossian on Entrepreneurship, Innovation & Leadership - How One Man's "Imagine Always" Philosophy Built Multiple Tech Empires

    In this inspiring episode of The Dr. Random Podcast, Dr. Sarah sits down with entrepreneur, inventor, educator, and former Pepperdine professor Dr. Zarik Boghossian to explore a remarkable journey spanning immigration, innovation, leadership, and purpose. From helping develop mission-critical flight software for the International Space Station to founding technology ventures in AI, healthcare, and digital innovation, Zarik shares the lessons that shaped his career and life. Together, they discuss resilience, entrepreneurship, the future of artificial intelligence, the power of imagination, and why kindness remains one of the most important leadership skills of all. This conversation is filled with wisdom, personal stories, and practical insights for anyone pursuing big dreams, overcoming challenges, or seeking to make a meaningful impact in the world. Topics include: NASA, entrepreneurship, AI, leadership, innovation, resilience, education, kindness, and the philosophy of Imagine Always. ✨ YouTube link to Dr. Zarik & his son climbing Mt. Ararat: https://youtu.be/S1zTaJfX1hU?si=buSMy8vawK-hfu1b

  5. Apr 29

    Episode 19 - Marriage Coach and Author of Save Your Marriage, with Dr. Lee Baucom, Ph.D.

    In this episode of the Dr. Random Podcast, host Dr. Sarah interviews Dr. Lee Baucom, a marriage coach and author of the Save the Marriage system, about how to build and restore strong marriages. Dr. Baucom explains the common “pause” that quietly creeps into relationships after the wedding—when couples shift focus to careers, kids, and life demands, slowly replacing habits of connection with habits of disconnection. He emphasizes that most marriage problems (fighting, money issues, parenting conflicts, infidelity, feeling like “roommates,” etc.) are symptoms of this underlying emotional, physical, and spiritual disconnection. Key topics include: Why expectations (especially hidden/intrinsic ones) create disappointment The importance of shifting from a “you vs. me” mindset to a strong “we”/team approach Handling interference from family and in-laws by protecting the marriage’s boundaries The roles of fear of intimacy and fear of abandonment in relationship struggles Practical ways to rebuild connection through small, consistent steps across physical, emotional, and spiritual levels Dr. Baucom also discusses his resources: SaveTheMarriage.com for couples in crisis and the Unpause App (unpauseyourmarriage.com) for those wanting to reconnect before reaching a breaking point. The conversation offers honest, insightful advice for both married couples and those hoping to build a strong marriage in the future. www.savethemarriage.com  Chapters (00:00:01) - Dr. Random Podcast: How to Save Your Marriage(00:04:13) - What Really Happens in A Marriage?(00:11:37) - Advice For Married People(00:12:08) - One of the Problems With Marriage(00:15:02) - On Expectations in Relationships(00:17:10) - The Importance of a Marriage(00:23:33) - Expectations and the Trap(00:28:29) - Marriage and Finances(00:35:18) - 3 Dimensions of Connection in a Marriage(00:39:15) - How to reconnect with your spouse (4)(00:42:09) - The Fear of Intimacy and Abandonment(00:48:45) - What Would You Say to Your Lover About Their Relationship?(00:51:58) - Making a Man Feel Appreciated in Marriage(00:53:06) - Dr. Random: How to Restress Your Marriage(00:53:56) - Dr. Sarah Lee on Random Podcast

  6. Apr 24

    Episode 18 - Recovery by Faith with Keith Cole - Author of - BURNOUT: God's Recovery Plan

    Dr. Sarah Lavaroni interviews Marine Corps combat veteran Keith Cole on the Dr. Random podcast to discuss his faith-based approach to recovery from trauma and burnout. Keith served as a machine gunner in Vietnam, was wounded three times in combat, and later struggled with the compounded trauma of losing both parents and serving in notification duties for fallen Marines. After years of self-reliance and using alcohol to cope, Keith experienced a spiritual breakthrough that led to his healing and inspired him to write his book. Key topics discussed: Keith's journey from aspiring minister to rebellious Marine after his father's death Combat experiences in Vietnam as a machine gunner and multiple war injuries The additional trauma of notifying families about fallen Marines Years of struggling with cynicism, nightmares, and alcohol dependency His spiritual breakthrough and surrender to God in his office Writing "Burnout God's Recovery Plan" as both personal therapy and help for others A 12-week faith-based recovery workbook with eight daily practices The importance of seeking help and not trying to heal alone Advice for current military personnel dealing with trauma Resources mentioned: Keith Cole's website: recoverybyfaith.com Book: "Burnout God's Recovery Plan" 12-week recovery workbook Matthew 11:28 as anchor verse Keith's location: Bethesda, Maryland Author Keith Cole of Burnout: God's Recovery Plan and operator of www.recoverybyfaith.com Chapters (00:00:01) - Dr. Random Podcast: Burnout and Recovery(00:05:20) - How I Lost My Dad(00:09:55) - Battlefield Burnout: My Story(00:14:24) - Post-Recovery: The Healing of the Soul(00:19:10) - Jumping on a Tank in Vietnam(00:28:41) - In the Elevator With PTSD(00:32:28) - Veterans on the Vietnam War(00:38:03) - Keith Cole on Burning Out

  7. Apr 6

    Episode 17 - Chemical Engineer, Musician & Outdoor Enthusiast - Alex Nuntapreda

    In this episode of The Dr. Random Podcast, host Dr. Sarah interviews 23-year-old chemical engineer Alex Nuntapreda. Alex shares how his lifelong curiosity led him from tinkering as a kid to earning a master’s in chemical engineering and now applying an engineering mindset to optimize his life. He discusses his work in R&D, his content creation on Instagram, TikTok, and YouTube (originally for young engineers, now broader life advice), and his own podcast Engineer My Future. The conversation also covers his passions for guitar and songwriting (heavily influenced by John Mayer), playing 100+ gigs, mountaineering (~40 peaks climbed), Brazilian Jiu-Jitsu, marathon/ultra running, and skiing. Full of energy, mindset insights, and stories from the mountains and stage, this episode highlights how Alex balances adventure, creativity, health, and community while staying true to his engineering roots. A fun, inspiring listen for anyone wanting to engineer a more fulfilling life. Find Alex on Instagram @alexnuntapreda or his podcast Engineer My Future. Chapters (00:00:01) - Dr. Random Podcast: Engineer My Future With Alex Nuntapreda(00:02:16) - intro to self-care(00:07:21) - Coming soon: The Journey of a Chemical Engineer(00:12:24) - John Mayer on His Content Creators(00:19:12) - Can You Read a Jazz Chart?(00:20:11) - Do You Try to Make Money Off Your Songs?(00:21:28) - Guitars on Stage(00:26:06) - How I Did The Hardest Thing I Ever Did(00:31:40) - Hiking 17 Miles With A Rucksack(00:34:10) - Bikram Yoga vs Brazilian Jiu Jitsu(00:39:20) - What's Harder?(00:40:28) - How Yoga and Jiu Jitsu Affect Your Mind(00:43:45) - Marathon Training: Run, Walk, Run(00:48:21) - Alex Nanta Prida on How to Get a Hold of Me(00:49:21) - Dr. Random Podcast: Behind Closed Doors

  8. Mar 10

    Episode 16 - Dr. Karin Luise on Dating, Relationships, Love & Singleness

    This episode of the Dr. Random Podcast features host Dr. Sarah Laverone in a candid, heartfelt return conversation with Dr. Karin Luise, a PhD-trained therapist and spiritual guide. The ~86-minute discussion explores modern dating, singleness, relationships, and masculine/feminine dynamics. Both women share vulnerably: Dr. Sarah on being single in her 40s (post-doctorate, no children, desiring authentic love but avoiding apps), and Dr. Karen on two marriages, divorces, infertility, motherhood of three, and 12+ years single while coaching reinvention. Key topics include: Why men hesitate to lead (confusion, wounds, independence barriers) Healing divine feminine/masculine balance Communication, triggers, attachment styles, and avoiding past baggage Spirituality: soul contracts, signs (e.g., cardinals, birds), divine timing, and prayer Practical advice: lean back to receive, expand positives, communicate values early, and trust intuition The tone is warm, empathetic, and uplifting, blending psychology, faith, and real-life stories. It ends with mutual encouragement and hope for love—ideal for anyone navigating dating, heartbreak, or personal growth. Chapters (00:00:01) - Dr. Random Podcast: Single & Dating(00:03:11) - Single People Talk About Their Love Lives(00:05:46) - Talking About Love and Relationships(00:06:50) - Dt. Karin Luise - What I Learned From Getting Divorced 3 Times(00:10:28) - The Secret To Love And Marriage(00:15:40) - "I Think Men Are Confused"(00:20:02) - Lending Back Into Receiving(00:25:58) - Dating Sites Get Rid Of Serious People(00:27:33) - How To Talk To Your Partner(00:30:41) - Bumble vs. Tinder(00:35:54) - Does Your Frequency Make You Invisible To Men?(00:40:40) - Is It Okay To Date Younger People?(00:44:36) - Marriage Is For Living, Not Judging(00:49:22) - The Right Person At the Right Time(00:52:57) - Dr. Sarah On How To Attract A Love Interest(00:56:20) - How to Stop Talking About Dating in a Negative Way(01:01:36) - Dr. Karin On Dating Advice For Men(01:06:22) - Married People Date Multiple People(01:11:25) - "Domestic" Is Essential For A Relationship(01:14:48) - Dating and Relationships(01:16:27) - How to Talk About Values in Your Relationship(01:19:42) - I Don't Want To Have A Baby(01:24:22) - A Dog's Advice For Her Trainer(01:26:13) - Dr. Karin Luise

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Ratings & Reviews

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About

No scripts. No boxes. Just real conversations with a mind of their own. The Dr. Random podcast explores a wide range of topics with honesty, curiosity and emotion. Hosted by Dr. Sarah Laverone, this is where intellect meets unpredictability–and nothing is off the table.

Information

  • Creator
    Dr. Sarah Laverone
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    The Dr. Random podcast