The Drunken Lifter

The Drunken Lifter

A podcast about weightlifting, health, fitness, and life.

Episodes

  1. 08/10/2018

    Getting Started

    I go over some practical steps to getting started on your health and training goal, as well as the pitfalls that can happen during these steps, and how to avoid them.

    24 min

  2. 08/07/2018

    Routines For Success

    Recently I’ve gone through some pretty dramatic and traumatic changes in my life; finding my routine in my day to day life has dramatically helped me with the healing process, as well as improving myself.

    19 min
  • 2 Episodes

About

A podcast about weightlifting, health, fitness, and life.

Information

  • Creator
    The Drunken Lifter
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © The Drunken Lifter