The Dynamic Naples Podcast

Chris Ellis

Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!

  1. MAR 5

    S7E7: The Gut-Joint Axis

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E7: Are you sure that joint pain is from something structural like a tear or arthritis? The more we learn about the gut, the more evidence emerges that it can also contribute to joint related pain. Guide to Biotics: https://www.dcfmed.com/opt-in-3723f762-82da-431d-98ef-152eb7d13241 GI Map: https://www.dcfmed.com/test-your-gut Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    10 min
  2. FEB 25

    S7E6: Why You Cannot Lose Weight Until You Calm Your Nervous System

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E6: Stress is one of the most underestimated drivers of weight gain. Many people focus on calories, exercise routines, and willpower, yet overlook the powerful hormonal influence of chronic stress. It’s all about cortisol, the body’s primary stress hormone. Weight regulation improves when the body feels safe. Stress Workbook (Free): https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8 Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    12 min
  3. FEB 10

    S7E5: The Missed Diagnosis Problem with Dr. Roger St. Onge

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E5: On this podcast, I speak with Dr. Roger St. Onge from Performance Rehab Authority about the importance of specific and comprehensive evaluations. Too often, the actual diagnosis gets missed and leads to less than optimal outcomes. Dr. Rog's Youtube: https://www.youtube.com/@ThePerformanceRehabAuthority Instagram: @gothi.eg Stress Workbook (Free): https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8 Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    31 min
  4. FEB 6

    S7E4: Pathology: Imbalance Determines When, Structure Determines Where

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E4: Why is that achy knee acting up again? Is it that last set of lunges you did? Or what caused your autoimmune disease to flare up? It’s easy to blame that one thing, but the truth is, it’s been a slow burn going on in the background and you reached a tipping point. When it comes to any maladies; pain, injury, or chronic disease, it’s the build up of imbalance that determines when things flare up. Your most vulnerable tissue or system, like a canary in a coalmine, determines where the malady sets in.  Stress Workbook (Free): https://www.dcfmed.com/opt-in-a5698ed6-8ff0-424f-b614-d8c5d86becb8 Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    13 min
  5. JAN 29

    S7E3: Is Inflammation Actually Bad?

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E3: We tend to think of things in black and white, good vs bad. Inflammation is no exception; it's blamed for pain and disease. But it's part of the healing process. How does this make sense? I discuss the nuance of when inflammation is good, when it's bad, and how to manage it. Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility FREE DOWNLOAD: 11 Diet and Lifestyle Recommendations for Blood Sugar Regulation: https://www.dcfmed.com/opt-in-d258d393-4d8a-4267-8ff3-f08eab69a3c5 Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience Book a consult call: ⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/dynamicnaples/consult-call 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    13 min
  6. JAN 17

    S7E2: How to Determine Your Metabolism Through Thyroid Bloodwork

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E2: Wondering if you have a fast or slow metabolism? Here's how you can find out with your thyroid panel. Comprehensive Blood Panel: https://www.dcfmed.com/Comprehensive-Blood-Panel Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility FREE DOWNLOAD: 11 Diet and Lifestyle Recommendations for Blood Sugar Regulation: https://www.dcfmed.com/opt-in-d258d393-4d8a-4267-8ff3-f08eab69a3c5 Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience Book a consult call: ⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/dynamicnaples/consult-call 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    10 min
  7. JAN 15

    S7E1: CTE and Concussion with Team USA Bobsledder William Person

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S7E1: This is an intense one. I interview former team USA bobsledder William Person. He's been through a lot and head trauma led him down a dark path. He found his way out through his support network and oxygen chambers. He wants to raise awareness around this misunderstood and important topic. William’s GoFundMe: https://gofund.me/93ff9c6e   To raise funds to purchase a multi-person hyperbaric oxygen chamber to open a CTE Recovery Center where athletes, military veterans, and civilians battling CTE and brain injury symptoms can get treated at no cost to them. By removing the burden of cost, William hopes to give quality of life back to as many people as possible, but he needs the public’s help to do it.  Links to William’s Social Media: @onemanwithachamber   Facebookhttps://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.facebook.com/william.person.792233  LinkedInhttps://www.linkedin.com/in/william-person-4072b417/  Instagramhttps://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr  YouTubehttps://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC  TikTokhttps://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_ Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    41 min
  8. 12/10/2025

    S6E34: Recommended Bloodwork for Pain and Performance

    The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! S6E34: On this episode, I discuss what markers you may want to ask your provider for if you have lingering pain or just want to optimize performance. Free Cheat Sheet Download: https://www.dcfmed.com/opt-in-9e642a66-5529-4a37-a8dd-4aecdc8b5c9e Hostage Tape: https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641 Dizziness Program: https://www.dcfmed.com/joinus-0381a01d-94dc-4938-be65-d2421419199d Collagen: https://us.shaklee.com/en_US/drchris/storefront Discount on Bare Bones Broth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barebonesbroth.com/products/instant-bone-broth?snowball=CHRISTOPHE40685&utm_source=snowball&utm_medium=current-affiliates&utm_campaign=CHRISTOPHE40685⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PHYSIOLOGIC FLEXIBILITY PROGRAM: https://www.dcfmed.com/physiologic-flexibility FREE DOWNLOAD: 11 Diet and Lifestyle Recommendations for Blood Sugar Regulation: https://www.dcfmed.com/opt-in-d258d393-4d8a-4267-8ff3-f08eab69a3c5 Free Ebooks (with sleep optimization): https://dynamicnaples.com/ebooks Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/ Cultivating Resilience: https://www.dcfmed.com/cultivating-resilience Book a consult call: ⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/dynamicnaples/consult-call 12 Tips for Sleep Optimization: ⁠⁠⁠⁠⁠⁠⁠ https://www.dcfmed.com/how-to-optimize-sleep Isocapnic: https://shop.isocapnic.com/discount/Dynamic2024 Use code: Dynamic2024 for 10% off Airwaav 10% off: ⁠⁠⁠⁠⁠⁠https://www.airwaav.com/CHRIS60985⁠⁠⁠⁠⁠⁠ Saunabox: ⁠⁠⁠⁠⁠⁠https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656⁠⁠⁠⁠⁠⁠ Please Subscribe to our channel and hit the bell icon to be notified of new content. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples Facebook:⁠⁠ / dynamicphys ⁠⁠ Youtube:⁠⁠ / dynamicphysiotherapy ⁠⁠ Twitter:⁠⁠ / ellis_pt ⁠⁠  Continuous Glucose Monitor:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://dynamicnaples.com/continuous-glucose-monitor  Use Code: DRCHRIS25 for $25 off Thank you to Nutrisense for promoting this video. If you click on the link, I may receive a commission at no cost to you. BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a ⁠⁠bronze license⁠⁠ for: ⁠⁠Hippomenes⁠⁠ by ⁠⁠Spoq⁠⁠ Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://prosearch.tribeofnoise.com/ce..⁠⁠⁠⁠⁠⁠⁠⁠.

    12 min

About

Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!