The Easy Speak Speakeasy

Kristi Glenn & Dahyana Schlosser
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Unfiltered conversations about mental health and wellness.

  1. 10/25/2024

    Lovern Gordon: Domestic Violence Action 💜

    In this episode of The Easy Speak Speakeasy, hosts Dahyana and Kristi sit down with special guest Lovern Gordon, founder of the Love Life Now Foundation, a non-profit dedicated to supporting and empowering domestic violence victims 💜. Lovern shares her journey to advocacy, the mission of her foundation, and practical steps everyone can take to help break the cycle of abuse ✊. Together, they dive into the challenges survivors face, the importance of community support, and ways to bring awareness to this critical issue 🌍. Tune in for a powerful conversation on action, compassion, and creating safe spaces for those impacted by domestic violence 🫶. Order Lovern's Book: https://www.amazon.com/stores/author/B09412ZPY8 Leave us a message: speakpipe.com/easyspeakonair @EasySpeakonAir on all socials! #DomesticViolenceAction #LoveLifeNow #EndDV #BreakTheCycle #EasySpeakSpeakeasy #DVawareness #CommunitySupport

    38 min

  2. 10/11/2024

    Mental Health in a Changing World 🌍 🧠

    In this episode of The EasySpeak Speakeasy, hosts Kristi and Dahyana catch up on recent world events and unpack how global crises and headlines are impacting the mental health of people around the world—both directly and indirectly. 🌍💬 From natural disasters and political upheavals to economic uncertainty and social movements, they discuss how these stressors can take a toll on emotional well-being, whether you’re living through it or watching from afar. 💔🧠 The conversation dives into the ripple effect of global events on personal mental health and explores practical ways to stay grounded and resilient in such overwhelming times. Tune in for a real, insightful discussion that balances compassion with actionable tips to support yourself and those around you during turbulent times. 🌟 ***NEW*** Leave us a message with your questions, advice, wins, comments or thoughts at https://www.speakpipe.com/easyspeakonair #WorldMentalHealth #CopingWithCrisis #GlobalEvents #Resilience #TheEasySpeakSpeakeasy 🌱💬🎧 Leave us a message! 👇 https://www.speakpipe.com/easyspeakonair @EasySpeakonAir on all socials!

    1 hr

  3. 09/27/2024

    Sam Kabert: Overcome the Overwhelm 🧠💪

    ✨In this transformative episode of "The EasySpeak Speakeasy," we sit down with Sam Kabert, a thought leader on wellness and personal growth, to discuss how we can all "Overcome the Overwhelm." 🎙️ Sam shares his journey of self-discovery and transformation, moving from the mistakes and challenges of his young adulthood to becoming a teacher and advocate for living a more intentional, fulfilling life. 🌱 Discover how breathwork and the principles of yoga played a crucial role in his healing and how he now empowers others to find balance, clarity, and peace amidst life’s chaos. 🧘‍♂️ Join us as we explore the power of mindfulness, breathing techniques, and self-compassion as tools to navigate the pressures of modern life. Sam’s personal story of growth and resilience is a reminder that it’s never too late to change course and find your true path. ✨ Don't miss this enlightening conversation that could change the way you approach your daily challenges. Listen in for practical tips and inspiring insights to help you start living a life of greater purpose and peace. 🌟 Watch or listen to this episode now on your favorite platform. Learn how to overcome your own overwhelm and start your journey toward a more fulfilling life. 📲 Access Sam’s books and other resources on his website: https://samkabert.com/ #OvercomeTheOverwhelm #BreathworkHealing #YogaForLife #MindfulnessMatters #TheEasySpeakSpeakeasy 🌬️🧘‍♀️🎧

    58 min

  4. 09/13/2024

    Ballots and Bullets: Navigating Today's Tensions

    Season 2 Episode 1: Ballots & Bullets: Navigating Today’s Tensions: Welcome back to Season Two of "Easy Speak Speakeasy" with hosts Dahyana and Kristi! We're kicking off with a power-packed episode that dives into the heart of current national discussions. From navigating election stress with our handy "Election Stress Guide" to exploring complex conversations about school shootings and gun ownership, we've got you covered. We'll also touch on high-profile topics involving Donald Trump and Karen Read, bringing you insightful analysis and practical advice for these turbulent times. Tune in and don't forget to tell a friend to tell a friend!

    53 min

  5. 07/19/2024

    Breaking Chains ⛓️‍💥

    🎙️ Welcome to Episode 39 of The Easy Speak Speakeasy! In this powerful episode, our hosts, Dahyana and Kristi, delve into the crucial topics of BIPOC (Black,Indigenous, People of Color) mental health and breaking generational curses in families. 🧠💪 Join us as we explore the unique mental health challenges faced by communities of color and discuss strategies to overcome longstanding generational issues. From cultural stigmas to systemic barriers, we shed light on the path to healing and growth. We also provide valuable resources specifically for people of color, offering support and guidance for those seeking help. Here are some resources to explore: Black Men Heal (blackmenheal.org) Therapy for Black Men (therapyforblackmen.org) Brother, You're on My Mind (nimh.nih.gov) The Boris Lawrence Henson Foundation (borislhensonfoundation.org) Don't miss this enlightening and empowering conversation. Tune in and join the movement towards mental wellness in BIPOC communities! Follow us on social media @EasySpeakonAir for more updates and behind-the-scenes content. 📲✨ #EasySpeakSpeakeasy #MinorityMentalHealth #BreakingGenerationalCurses #BlackMentalHealth #MentalHealthMatters #MentalHealthPodcast

    44 min

  6. 07/05/2024

    Courtroom Conscience ⚖️

    🎙️ In this episode of The Easy Speak Speakeasy, hosts Dahyana and Kristi dive deep into two high-profile trials dominating the headlines: the Karen Read trial and the Donald Trump trial. Join us as we explore the intricate details of these cases and discuss the profound impact they have on our mental health. 🧠💼 From the emotional rollercoaster of following legal battles to the stress of navigating a polarized media landscape, we'll unpack how these trials affect our collective psyche. Tune in for an insightful conversation that ties current events back to mental well-being, providing valuable takeaways for our listeners. Don't forget to follow us on social media @EasySpeakonAir for more updates and behind-the-scenes content! 📲✨ #EasySpeakSpeakeasy #CourtroomConscience #MentalHealthMatters #KarenReadTrial #DonaldTrumpTrial #StayInformed #MentalWellBeing #PodcastLife #KarenReadTrial

    47 min

  7. 06/21/2024

    Ethan Getchell: Man Cards and Mental Health

    ⭐️ In this compelling episode of "The EasySpeak Speakeasy," we sit down with Ethan Getchell to explore a vital topic: Men’s Mental Health. 🎙️ This episode delves into Ethan’s passionate views on the importance of addressing mental health issues among men. Drawing from his personal experiences and the mental health challenges within his family, Ethan shares powerful insights and stories that highlight the urgent need to change the narrative surrounding men's emotions. 🧠 Ethan discusses the concept of "keeping your man card" and how societal expectations often discourage men from expressing vulnerability. Through his advocacy and work, he is paving the way for boys and men to feel empowered to talk about their feelings and seek the help they need. 💪 Join us for an eye-opening conversation that aims to break down stigmas and encourage a more open dialogue about men's mental health. Don't miss this important discussion—tune in and be part of the change. 💬 Catch this episode on Apple, Spotify, and/or YouTube (@easyspeakonair) and join the conversation about men's mental health. Your support can make a difference! 🌟📲 Buy Ethan’s book: https://www.amazon.com/dp/B0C9SNQJ75/... @EasySpeakOnAir On All Socials!

    1h 3m

  8. 06/07/2024

    Ana Ayobiojo: The Community Well

    ✨Join us for an inspiring episode of "The EasySpeak Speakeasy" as we welcome Ana Ayobiojo, a multifaceted mental health coach, podcaster, author, mom, and wife. 🎙️ "The Community Well," Ana shares her unique perspectives on balancing multiple roles while prioritizing mental wellness. Dive deep into Ana's journey, from her experiences as a mental health coach empowering others, to her insights as a podcaster amplifying important conversations. 🌟 Explore how Ana's roles as a mother and wife influence her approach to mental health and hear her strategies for maintaining balance and well-being amidst life's challenges. Discover the passion that fuels her commitment to building a supportive community. Tune in for a heartwarming and enlightening conversation with Ana Ayobiojo, where we uncover the power of resilience, community, and holistic well-being. 💬 #TheCommunityWell #MentalHealthMatters #Empowerment #FamilyBalance #PodcastLife 🌱👩‍👧‍👦🎧 Connect with Ana: Podcast: “The Community Well” on Apple, Spotify, YouTube Book: “From Survival Mode to Greatness” @EasySpeakonAir on all socials!

    1h 5m
See All (40)

Ratings & Reviews

5
out of 5
4 Ratings

About

Unfiltered conversations about mental health and wellness.

Information

  • Creator
    Kristi Glenn & Dahyana Schlosser
  • Years Active
    2023 - 2024
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © EasySpeakOnAir
  • Show Website
    The Easy Speak Speakeasy