The EducateHer’s Sanctuary

Dr. Lea
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you? Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power. You won’t just be inspired — you’ll feel seen. And you’ll walk away with the clarity, compassion, and courage you need to start living more intentionally… for YOU. Because when you take care of yourself, you show up better in every part of your life — and that’s how you lead, love, and live from a place of overflow. Let's get into it.

  1. FEB 5

    Grace Under Pressure: How to Stay Steady in a Gap Season

    Episode 54: In this episode, Dr. Lea discusses the concept of 'grace under pressure' and how to navigate through challenging times, particularly during what she calls a 'gap season.' She emphasizes the importance of maintaining a steady mindset, understanding that setbacks do not define one's worth, and offers practical strategies for managing stress and anxiety. The conversation encourages listeners to take small, intentional steps towards their goals while remaining anchored in faith and self-awareness. Takeaways Many people experience moments of feeling close to success only to hit roadblocks.A 'gap season' is when you know your goals but aren't seeing results yet.It's important to recognize that setbacks do not reflect your worth.Life's events should be viewed as neutral; it's our response that matters.Learning to weather life's storms is crucial for personal growth.You must learn what resources help you through difficult times.Instead of asking 'Why me?', ask 'How can I stay steady?'.Regulating your emotions before responding is essential.Taking small steps is more effective than trying to plan everything at once.Grace under pressure means staying grounded and present, not pretending everything is fine. Chapters 00:00 Introduction to Grace Under Pressure 01:29 Understanding the Gap Season 07:34 Navigating Life's Storms 11:02 Strategies for Staying Steady 13:33 Conclusion and Call to Action Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    16 min

  2. JAN 28

    The Upper Limit Problem: Why You Self-Sabotage When Things Start Going Well

    Episode 53: When things start going well, that should feel exciting, right? But for a lot of us, that’s the exact moment we start slipping. We procrastinate. We pick fights. We stop doing what was working. We start spending. We start overthinking. And then we look up and wonder why we’re back at square one. In this episode, Dr. Lea breaks down The Upper Limit Problem, the pattern that shows up when your life starts improving, but your mind and habits are still wired for what’s familiar. We’re talking about why success can feel uncomfortable, how fear shows up as “random” behavior, and what to do when you notice yourself pulling back right before a breakthrough. You’ll leave with clear signs to look for, a simple way to identify your pattern, and homework you can use this week to stay consistent when things start working. Resources:  Homeschooling Families, check out, "How to Start Homeschooling" and take the guesswork out of what to do when you're at home or anywhereSplit or hand over your homeschooling to Purpose Prep Academy, STEAM-based microschool with online and in-person programs. Visit Purpose Prep Academy to see if it's the right fit for your family. Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    22 min

  3. JAN 21

    January Isn't Magic: Tips for Crushing Your New Year Goals

    Episode 52: Summary In this episode, Dr. Lea discusses the importance of momentum over motivation, especially at the start of a new year. She emphasizes that January is not a magical month that transforms lives but rather a time to build momentum through small, consistent actions. Lea encourages listeners to focus on one area of their lives to create momentum and provides actionable steps to achieve their goals this year. This is a start today message rather than procrastinating another day, week or month.  Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    12 min

  4. JAN 14

    New Year Reset: Just Start

    Episode: 51 In this episode, Dr. Lea reflects on her journey with The EducateHer’s Sanctuary podcast and the growth that comes from choosing to just start, even without having everything figured out. She celebrates a year of consistency, learning new skills, and building a global community of listeners. As the new year begins, Dr. Lea invites listeners to focus on setting clear intentions, identifying the skills and resources they need for growth, and taking actionable steps toward their goals. This episode is a reminder that meaningful change begins with direction, intentional action, and the decision to start. Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    20 min

  5. 12/18/2025 · BONUS

    Reprogram Yourself for Success in the New Year

    BONUS: As we close out this season, I'm resharing one of the most impactful episodes: the books and tools that reprogrammed my mindset and set me on a completely different path. If you're looking for where to start your own transformation, this is it. Takeaways Reflect on how far you've come in your personal journey.Books can serve as powerful tools for transformation.Not taking things personally can change your perspective.Saying yes to fear can lead to growth and new opportunities.Responding with love instead of reacting can transform relationships.Self-care is not just about relaxation; it's about reprogramming.You need to download new information to upgrade your mindset.Continuous learning is essential for personal growth.Choose resources that challenge your current programming.Sharing knowledge can create a ripple effect of positive change. Chapters 00:00 Reprogram Yourself and Rebrand Your Life 02:43 Books That Transform Your Life 13:48 The Importance of Reprogramming Your Mindset 18:51 Homework for Personal Growth Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    22 min

  6. 12/10/2025

    What if You're Not Becoming Her because You're Already Her? (And How This Changes Everything)

    Episode 50: In this milestone 50th episode of The EducateHer's Sanctuary, Dr. Lea reflects on stepping into your true self as 2026 approaches. She challenges the myth that personal growth requires reinventing yourself. Instead, it's about aligning with the version of you that already exists. Through her personal journey of becoming her own blueprint, Dr. Lea explores why we straddle two identities, how old programming keeps us small, and the real cost of staying stuck. She reveals the spiritual truth that God doesn't call you to become something new. He calls you to step into what you already are. This is a powerful invitation to stop waiting, release old patterns, and claim your identity NOW.  Takeaways You don't need to reinvent yourself; just step into your true self.Working harder does not guarantee success; alignment is key.Straddling two identities hinders your growth.Fear often keeps us from stepping into our true potential.Desires are a guide to the version of you that already exists.Playing small has a cost that affects your future.Chapters 00:00 Celebrating Milestones and New Beginnings 03:11 Stepping into Your True Self 06:19 The Myth of Hard Work 09:02 Identity and Alignment 11:50 Releasing Old Patterns 14:35 The Cost of Playing Small 16:55 Desires as a Guide 19:31 Taking Action Now 22:19 The Power of Choice 24:54 Invitation to Growth 27:56 Closing Reflections and Future Aspirations Mindset to Money Stop working harder and start thinking differently. Mindset to Money is a transformational program designed for ambitious women who are exhausted from pouring everything into their dreams and still falling short of what's possible. You'll uncover the hidden financial blocks, self-sabotaging patterns, and scarcit Resources:  Homeschooling Families, check out, "How to Start Homeschooling" and take the guesswork out of what to do when you're at home or anywhereSplit or hand over your homeschooling to Purpose Prep Academy, STEAM-based microschool with online and in-person programs. Visit Purpose Prep Academy to see if it's the right fit for your family. Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    33 min

  7. 12/03/2025

    Finishing 2025 Strong: 5 Ways to Close the Year with Intention and Purpose

    Episode 48: In this episode of the Educator Sanctuary, Dr. Lea discusses the importance of intentional living and personal growth, especially as the year comes to a close. She emphasizes the need for reflection on goals, understanding mindset blocks, and taking actionable steps to overcome stagnation. Lea shares practical strategies for maintaining momentum, the significance of community and accountability, and the necessity of commitment to achieve personal and professional aspirations. The conversation encourages listeners to take charge of their lives and make the most of the remaining time in the year. Takeaways The end of the year is a crucial time for reflection.Small, intentional steps can create significant momentum.Mindset blocks often disguise themselves as responsibilities.Recognizing your brain's resistance to change is key.Imperfect action is better than inaction.Surrounding yourself with the right people opens new doors.Accountability can accelerate your progress.Clarity is essential, but commitment is what drives change.Life will not calm down; you must adapt.Understanding your true desires is vital for goal achievement.Chapters 00:00 Introduction to Intentional Living 02:52 The Importance of Year-End Reflection 05:37 Understanding Mindset Blocks 08:55 Practical Steps to Overcome Stagnation 11:45 Taking Imperfect Action 14:28 The Power of Community and Accountability 16:53 Reflecting on Goals and Intentions 19:47 Commitment and Support for Growth 22:45 Conclusion and Call to Action Mindset to Money An 8-week transformational program for business owners and ambitious women who are tired of working hard, giving their all, but still not seeing the results they deserve. You will uncover hidden f Resources:  Homeschooling Families, check out, "How to Start Homeschooling" and take the guesswork out of what to do when you're at home or anywhereSplit or hand over your homeschooling to Purpose Prep Academy, STEAM-based microschool with online and in-person programs. Visit Purpose Prep Academy to see if it's the right fit for your family. Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    33 min

  8. 11/26/2025

    What You Seek Is Already Seeking You – How to Spot the Signals and Shift Your Path (When Necessary)

    Episode 47: In this episode of The EducateHer Sanctuary, Dr. Lea uncovers the hidden signals in your life that reveal where you’re really headed—and how to course-correct if you’re off track. She explains how the energy you put out, the questions you ask yourself, and even the people and content you engage with all mirror your inner world. By learning to recognize these signals, you can make intentional shifts, stop spinning your wheels, and start moving toward the life you truly want. Dr. Lea also introduces her Mindset to Money program, designed to help women with a business or business idea align their mindset, energy, and strategy to increase impact, income, and freedom. Takeaways Pay attention to the patterns in your life.Social media can reflect your inner state.Your energy attracts similar energy.The questions you ask shape your experiences.Awareness is key to personal growth.Your desires are a reflection of your higher self.Chapters 03:17 The Power of Social Media and Personal Reflection 05:42 Mirroring and Alignment: The Universe Responds 08:55 The Role of Questions in Shaping Our Reality 11:35 Transformative Mindset Shifts 14:15 Choosing Positive Energy and Conversations 17:01 Practical Steps for Personal Growth 20:07 Launching Mindset to Money Program 25:13 Conclusion and Call to Action Mindset to Money An 8-week transformational program for business owners and ambitious women who are tired of working hard, giving their all, but still not seeing the results they deserve. You will uncover hidden financial blocks, self-sabotaging patterns, and scarcity thinking so you can finally attract more opportunities, increase your income, and confidently step into your next-level self. Opens Black Friday! Work begins Dec 8 - Resources:  Homeschooling Families, check out, "How to Start Homeschooling" and take the guesswork out of what to do when you're at home or anywhereSplit or hand over your homeschooling to Purpose Prep Academy, STEAM-based microschool with online and in-person programs. Visit Purpose Prep Academy to see if it's the right fit for your family. Support the show Thank you for listening to The EducateHer’s Sanctuary! ✨ Stay connected and continue the conversation: Follow on Instagram: @EducateHersSanctuary Follow on Instagram: @ItsDrLea Follow on TikTok: @educateherpod Affirmations and Video Episodes on YouTube: www.youtube.com/@educateherssanctuary Teacher Burnout? Join Beyond the Bell Cashflow Blueprint Workshop. Learn how to turn your teaching skills into income outside the classroom. Register: https://www.purposeprepacademy.org/workshops Subscribe for Updates: https://theeducateherssanctuary.buzzsprout.com/ Share Your Thoughts: Tag us on social media with your takeaways and favorite moments! 💛 We LOVE reviews! Leave the show your rating and review. Don’t forget to share this episode with someone else—sharing is caring! 💡 Support the Podcast: If you enjoy this podcast and want to help keep The EducateHer’s Sanctuary alive and thriving, click the listener support button in the show notes. Your support helps lift more voices, share more stories, and expand our impact together. Contributions start at just $3 a month. Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your m...

    32 min
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Trailer

5
out of 5
12 Ratings

About

The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you? Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power. You won’t just be inspired — you’ll feel seen. And you’ll walk away with the clarity, compassion, and courage you need to start living more intentionally… for YOU. Because when you take care of yourself, you show up better in every part of your life — and that’s how you lead, love, and live from a place of overflow. Let's get into it.

Information

  • Creator
    Dr. Lea
  • Years Active
    2025 - 2026
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © 2026 The EducateHer’s Sanctuary
  • Show Website
    The EducateHer’s Sanctuary