The Effortless Workweek

Jared Dempsey
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The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek. Hosted on Acast. See acast.com/privacy for more information.

에피소드

  1. 2022. 06. 07.

    Ep 4: How to Purge the Stress from Dealing with People

    What to do? Hosted on Acast. See acast.com/privacy for more information.

    12분

  2. 2022. 05. 30.

    Ep3: Qigong as a Tool for Longevity

    How can we use Qigong to at years to our life and life to our years? If you wanna learn more about how Qigong can help you have less stress and more energy throughout your workweek send me a Message on instagram or Facebook. Check me out on Superprof for a free 1 on 1 session! Hosted on Acast. See acast.com/privacy for more information.

    8분

  3. 2022. 05. 24.

    Ep2: Qigong as a Corner Stone Habit in the Workweek

    Today I talk about how Qigong is a foundational habit for developing a workweek with less stress and more energy. Hosted on Acast. See acast.com/privacy for more information.

    12분

  4. 2022. 05. 16.

    Welcome to the Effortless Workweek

    How did I get started? What drives and inspires me? What is the Effortless Workweek all about and how could it be of value to you and your workweek? Let's talk less stress and more energy. Hosted on Acast. See acast.com/privacy for more information.

    12분
  • 4개의 에피소드

소개

The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek. Hosted on Acast. See acast.com/privacy for more information.

정보

  • 제작진
    Jared Dempsey
  • 방송 연도
    2022년
  • 에피소드
    4
  • 등급
    전체 연령 사용가
  • 저작권
    © Jared Dempsey
  • 웹사이트 보기
    The Effortless Workweek