The Elevated Femmes Movement

Julia Hickman

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving mentality, squeeze time in for movement and self-care, and make progress in your entrepreneurial journey, no matter what is going on in your life and business. In addition to solo episodes, Julia brings in guest experts to give you the inside scoop on what it takes to build live simpler, better lives. Don't miss an episode, subscribe today for everything you need to up-level yourself and your business with the foundation of wellbeing!

  1. 10/13/2023

    How to Own Your Truth and Create Lasting Impact with Tatiana Amico

    In this episode, Julia chats with Tatiana Amico, a growth and evolution coach who is passionate about helping individuals tap into their authentic selves and embrace their truth. With a background in health coaching and entrepreneurship, Tatiana understands the journey of self-discovery and the importance of aligning with one's true purpose. Through her own experiences of navigating the noise and shiny objects of the online space, Tatiana has gained valuable insights and now focuses on guiding others to trust their own intuition and inner wisdom. With a compassionate approach and a commitment to empowering others, Tatiana helps individuals unlock their potential, step into their power, and create a life and business that is aligned with their authentic selves.  In this episode, you will be able to: Discover how to overcome negativity and cultivate the confidence to authentically express yourself   Uncover the transformational power of embracing your authenticity and owning your truth   Learn how to navigate societal expectations and forge your own path to fulfillment and success   Gain insight into the importance of self-compassion and forgiveness in entrepreneurship, and how it can propel you forward   Explore the untapped potential of podcasting as a platform for reaching and connecting with your audience and how it can amplify your impact To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Tatiana, you can visit her website:  Or follow her on Instagram: www.instagram.com/tatianaamico  or Facebook: facebook.com/tatiana.amico.5/

    27 min
  2. 09/29/2023

    Building Freedom and Flexibility with a Lifestyle Business with Sara Iannacone

    In this episode, Julia chats with Sara Iannacone, a travel lover, writer, and coach for freedom-loving women who crave a lifestyle business that is tailored to their individual goals and values. Her passion for travel has been the driving force behind her successful lifestyle business. Sara's expertise in copywriting has allowed her to build a client base in the events industry, where she combines her love for writing with her knowledge of the field.  She has strategically set up her business to prioritize freedom and flexibility, allowing her to travel and experience new destinations without compromising on her work. Her dedication to creating systems and processes has enabled her to take time off during her travels, fully immersing herself in the experience. Through her coaching and travel blog, One Wonderful Life, Sara shares her journey and helps other aspiring entrepreneurs create their own lifestyle businesses centered around their passions. In this episode, you will be able to: Discover the secrets to building a lifestyle business that prioritizes freedom and flexibility   Learn effective strategies to find and attract clients for your copywriting business without relying heavily on social media   Master the art of setting clear boundaries and expectations with your clients to maintain a healthy work-life balance   Uncover the power of nurturing personal connections and building networks to fuel your business growth. To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Sara, you can visit her websites: www.sara-iannacone.com / www.onewanderfullife.com or follow her @onewanderfullife_

    25 min
  3. 09/21/2023

    Maximize Your Savings: Money Strategies for Working Mothers with Jessica Tomac

    In this episode, Julia chats with Jessica Tomac, a passionate financial advisor. Her backstory includes firing five financial advisors, leading her to take things into her hands, and becoming the exact advisor she needed. Her success story represents her impeccable determination and fierce streak of independence that now serves as an enormous source of inspiration for various working mothers.  A proud mother of two, Jessica understands the everyday challenges working mothers face, which drives her effort to keep financial strategies straightforward and effective. In this episode, you will be able to: Unveil the niche world of financial strategies that cater to the unique challenges faced by working mothers Learn the secret to maintaining an equilibrium between a buzzing business and bustling family life Acknowledge the importance of strategic savings and the gains of having a reliable financial companion   To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Jessica, you can visit her website edwardjones.com/jessica-tomac or follow her on: LinkedIn: https://www.linkedin.com/in/jessica-tomac-cfp%C2%AE-chfc%C2%AE-aams%C2%AE-4742164   Facebook: https://www.facebook.com/554258091692793

    20 min
  4. 09/14/2023

    Creating a Positive Sports Experience for Your Children with Jessica Vincent

    In this episode, Julia chats with Jessica Vincent, former teacher turned founder of Positive Sports Communities. They discuss the importance of creating a positive environment for youth sports and how Jessica's mission of improving adult behavior in youth sports is key to making it a more positive and enjoyable experience for kids.  She shares what she would advise other parents to do to determine their children's level of interest and competitiveness. The conversation also highlights the need for parents to understand their role as advocates for their children while recognizing the coach's responsibility to consider the whole team.    In this episode, you will be able to: Discover how to construct a positive environment for youth sports, fostering growth and enthusiasm Grasp the art of instilling confidence and motivation in young athletes, promoting their full potential Comprehend the crucial roles parents and coaches play in youth sportsUnderstand the importance of perspective and trusting the coach's decisions in a comprehensive sports journey To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Jessica, you can follow her on: Facebook: facebook.com/positivesportscommunities  Instagram @positivesportscommunities  TikTok positivesportscommunity Her website is: positivesportscommunities.com

    20 min
  5. 09/04/2023

    Overcoming Imposter Syndrome on Your Business and Podcast Journey with Carin Hunt

    In this episode, Julia chats with Carin Hunt, a wedding business coach who carved out her niche in the entrepreneurial space against all odds. Known for her innate creativity and savvy business acumen, Carin truly set herself apart from a very young age by launching her own marketing venture. As her journey evolved, so did her skills as an entrepreneur, event planner and creative designer. Carin has courageously battled imposter syndrome and self-doubt, emerging stronger and constantly evolving, continuously inspiring aspiring podcasters and entrepreneurs. In this episode, you will be able to: Unleash feminine power in business, exploring the pivotal roles women are playing in entrepreneurship. Tackle imposter syndrome head-on, learning strategies to replace self-doubt with unshakeable confidence. Unearth the networking capabilities of podcasting, transforming your connections and opportunities. And more! To connect with Julia, you can go to: LinkedIn: www.linkedin.com/in/juliamhickman  IG www.instagram.com/juliamhickman Website at www.juliamhickman.com Free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Carin, you can go to: IG: www.instagram.com/celebrationpros  Podcast: www.carinhunt.com/podcast  Spotify: https://podcasters.spotify.com/pod/show/cayle-alldredge/episodes/140--Navigating-Relationships-with-Carin-Hunt-e20tv81 YouTube: https://www.youtube.com/@celebrationpros

    32 min
  6. 08/18/2023

    Manifesting Beyond Material Desires with Lisa Wallner

    In this episode, Julia chats with Lisa Wallner, business mindset coach and spiritual teacher and they delve into the world of source-aligned manifestation. Discover the power of shifting paradigms, letting go of past beliefs, and embracing forgiveness as they explore the potential of the quantum field.  Lisa, having been in the entrepreneurship field for over a decade, not only brings invaluable business acumen to the table, but also a deep understanding of purposeful living. She has a plethora of spiritual knowledge thanks to years of intense meditation retreats and her vast study, particularly relating to 'A Course in Miracles'.    In this episode, you will be able to: Ignite the power of source-aligned manifestation, guiding your journey in sync with your soul's mission Decode the interplay of conditioning and subconscious mind in shaping your reality Master the art of using quantum field and universal laws to chalk out your desired outcomes Amplify your life's purpose and broaden your thinking to tap into a limitless potential   To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Lisa, you can follow her on social media: https://www.facebook.com/lisa.talisman/; https://www.linkedin.com/in/lisa-wallner-705a88186/; https://www.instagram.com/lisawallner_coaching or her website www.lisawallner.com. Check out Lisa Wallner's book Soul Creation: Source Aligned Manifestation to learn more about her approach to manifestation and how to align with your soul's frequency and mission.

    21 min
  7. 08/10/2023

    Unleashing Your Potential to Reinvent Success with Christina Whiteley

    In this episode, Julia chats with Christina Whiteley, a true chameleon in the world of professional growth and personal reinvention. Globe-trotting from Canada to Mexico, Christina sought experiences that honed her skills and led her to her calling – aiding budding entrepreneurs. She began her journey as a professional singer, later diving into being a hairdresser and entrepreneur.  Her transition into online marketing showcased her adeptness at capturing opportunities and molding them into triumphs. Christina's inspiring journey, brimming with calculated risks and victories, stands testimony to her belief in living on one's terms and never shying away from a much-needed change. In this episode, you will be able to: Uncover the recipe for aligning your personal passions with a sense of unique purpose Structure your livelihood around your lifestyle so you prevent burnout Comprehend the ever-evolving dynamics of technology and the critical skill of adaptability Gain insights into the importance of authentic leadership and making a lasting impact And more!   To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Christina, you can follow her on IG and TikTok: @thechristinawhiteley www.instagram.com/thechristinawhiteley.

    33 min
  8. 07/28/2023

    The Key To Building Strong Business Connections with Kim Breiland

    In this episode, Julia chats with Kim Breiland, a dynamic business growth strategist and consultant, who is a multifaceted professional with a passion for cultivating success in others. Her journey from event planning in an Ivy League college, to teaching, and eventually stepping into entrepreneurship is an inspiring tale of courage, determination, and adaptability.  Her experience as a part-time social media manager, where she scaled up to a chief marketing officer, enabled her to hone her business acumen and marketing expertise. This path led her to life coaching and ultimately cemented her role as a sought-after strategist for entrepreneurs desiring better synergy and work-life balance.   In this episode, you will be able to: Realize the power of having a clear vision and relentless focus in accelerating your business growth Master the courage to overlook fears and explore the uncharted possibilities in business Find out how to amplify your brand visibility as a cornerstone for operating a thriving business Comprehend the significance of establishing a robust foundation and deeply connecting with prospective clients And more!   To connect with Julia, you can go to her LinkedIn page: www.linkedin.com/in/juliamhickman or IG www.instagram.com/juliamhickman. You can visit her website at www.juliamhickman.com You can join Julia's free FB group for self care & fitness tips: www.facebook.com/groups/fitfemmes101  To connect with Kim, you can follow her on social media at https://www.linkedin.com/in/kim-breiland-coaching/ or https://www.instagram.com/kim.breiland/ or visit her website: www.kimbreilandcoaching.com

    24 min
5
out of 5
24 Ratings

About

The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving mentality, squeeze time in for movement and self-care, and make progress in your entrepreneurial journey, no matter what is going on in your life and business. In addition to solo episodes, Julia brings in guest experts to give you the inside scoop on what it takes to build live simpler, better lives. Don't miss an episode, subscribe today for everything you need to up-level yourself and your business with the foundation of wellbeing!