The Embodied Podcast Danielle McGinnis

In this solo episode I unpack a poem that I recently wrote called Tell Your Story.I dissect each line to share the deeper meaning within the poem.If you guys like the show be sure to subscribe, rate, and review! If you're interested in working together in sharing your story or stepping forward in your healing journey, visit my website to find my upcoming Born to Heal course starting October 5th. Apply Here.

In this episode, Jamie Rea and I go deep.We dive into his work in over-functioning and under-functioning, we talk masculine and feminine, and how the body plays a role in deeply meaningful soul work.This episode was truly a treat because Jamie approaches this work with a lightness and a humor that the sacred healing space truly needs. If you want to follow Jamie, you can find him on IG here, or on his website: https://www.jamienrea.com/To view the IGTV Jamie and I did together on Anger back in May, click here.Be sure to subscribe, rate, and review!Thanks for being here friend!

In today's solo episode, I discuss the topic of discernment.In this episode, I unpack what discernment is, how it shows up, and what we can do to start building a compassionate internal judge that helps us guide our lives towards our truth. If this material resonated with you and you are interested in learning more about my upcoming 12 week Born to Heal course launching this October, click here.If you want to join the waitlist and hop on a call with me, click here.

To learn more about Danielle's signature group program Born to Heal, visit here.The waitlist for registration is now open, to join the waitlist, click here.In this episode, Laurie Christine King and I discuss what it truly means to honor yourself so that your contribution to the world is a deeply meaningful one. We also discussed comparison, collaboration, entrepreneurship, and Laurie's life outside of the nutrition space.To interact with Laurie on Instagram, you can find her here.Visit her website here.To see what she is up to in her business Paragon Training Methods, click here.Be sure to subscribe, rate, and review the podcast!All the love friends! -Dee

In this solo episode, I discuss how the victim and the rescuer archetypes dance together. I discuss what is at the root of each and how to empower the victim and how to reach the needs of the rescuer.If the information in this episode resonates with you and you want to work on your inner victim or rescuer, the Born to Heal course waitlist is now open!To get a written version of the questions Danielle brought up during the show, visit the blog!To read more about Danielle's course, click here.To apply, click here!Be sure to rate, review!

In this episode Dr. Morgan Francis, PSY.D and I discuss how we can develop the positive coping skills and appropriate hierarchies in order to navigate disruptions in the relationships we have with ourselves, our bodies, our family and friends, as well as our environment.We unpack the implications of technology and social media, how we learn to not trust ourselves and how that is perpetuated in diet culture, as well as how we can build a positive self image.Check out Morgan's courses, Bye Bye Body Blame and Loving Yourself Through Loss.If you want to receive Mindful Messages from Dr. Morgan- Text 202-759-6205 for FREE text messages to your phone. To apply and join Danielle's Born to Heal course waitlist, click here.