14 episodes

The Embodied Poddie is a holistic wellness-centered podcast hosted by intuitive embodiment coach, Emily Blackwell.
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When we learn what it feels like to embody our highest self, we understand the importance of making our wellness our top priority. Healthy choices for our body, mind, and spirit are made from a place of empowerment, not restriction.
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You are limitless in your capability to live your healthiest, most vibrant, most optimal life! Now is the time to reclaim your power and embody your highest potential.
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Join me on this journey. Together, we are stronger.
|
In love,
Emily

The Embodied Poddie Emily Blackwell

    • Health & Fitness
    • 5.0 • 2 Ratings

The Embodied Poddie is a holistic wellness-centered podcast hosted by intuitive embodiment coach, Emily Blackwell.
|
When we learn what it feels like to embody our highest self, we understand the importance of making our wellness our top priority. Healthy choices for our body, mind, and spirit are made from a place of empowerment, not restriction.
|
You are limitless in your capability to live your healthiest, most vibrant, most optimal life! Now is the time to reclaim your power and embody your highest potential.
|
Join me on this journey. Together, we are stronger.
|
In love,
Emily

    Yoga + Music: Interview with TomCat Trumpet

    Yoga + Music: Interview with TomCat Trumpet

    I’m back! Join me + Tom Burke, aka TomCat Trumpet on this episode of the Embodied Poddie!

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    Tom, named Chicago’s ‘Most Vibrant Trumpet Player’ lives his life from the passionate place in his heart through music. In this episode, Tom and I discuss the beauty of music and yoga and the parallels that lie between them.

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    Listen in to hear more about music, movement, and how we’ve starting bringing the two together to create more joy and presence in our communities.

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    Follow @TomCatTrumpet

    TomCat’s new track with Ryan Neal: https://open.spotify.com/track/4F9yetU7wriqBTlY3zUe3X

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    Join us for future events: @riseandvibechi

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    Connect with me

    Yoga @emilyblackwellyoga

    Coaching @embodiedbabe

    • 36 min
    Life is a Meditation and it AIN'T Perfect!

    Life is a Meditation and it AIN'T Perfect!

    Just be present!



    Tune in for a mini episode on how life is like a meditation practice. We focus, we fall, we come back-- it's all very cyclical and it's fine. The goal is to be present. Enjoy the listen!



    Find me on IG @embodiedbabe

    Explore coaching www.embodiedbabewellness.com

    • 9 min
    You Deserve the BEST + How to Set Boundaries without Being a Dick

    You Deserve the BEST + How to Set Boundaries without Being a Dick

    Tune into this inspiring episode to learn why


    You deserve the best and you deserve to STAND UP FOR IT
    Setting boundaries for ourselves is KEY in living an aligned life
    How to set boundaries and inflicting the least amount of harm to those around you

    When we begin to set boundaries for ourselves, we are challenged to uphold them. Upholding boundaries is challenging because it requires severance from everything we thought we knew about ourselves and our lives. It also requires letting go of toxic people or self-identifying beliefs that are holding us back on our path to higher consciousness and spiritual growth.

    Many people in our lives may not be on their own journey of self-development, so it's important that we practice love and compassion towards them as we begin to set and uphold our own personal boundaries so that we can experience our highest potential. We are the light and we can share it in a way that is clear and kind.

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    Unsure where to start in your boundary-setting journey? Send an email to emily@embodiedbabewellness.com

    • 32 min
    Pain is Inevitable, Suffering is Optional

    Pain is Inevitable, Suffering is Optional

    Welcome to The Body by Love Podcast!



    This may sound harsh, but... the reason you're unhappy is because of you. Your relationship to pain is SUFFERING and you need to break it off right away so that you can experience a life that is free of guilt, shame, anger, and resentment. Stop wishing you 'took a chance' and start recognizing that you get to choose your destiny starting NOW.



    Detach from your suffering and step into a life that is full of love, abundance, happiness, and alignment.

    Connect with me:

    IG: @embodiedbabe

    Website: www.embodiedbabewellness.com

    E-mail: emily@embodiedbabewellness.com

    • 49 min
    Align + Love Your Life NOW

    Align + Love Your Life NOW

    When we live an aligned life, things fall into place,  We feel energized and alive in our bodies, our relationships thrive, and we succeed professionally.  We FEEL good and attract more feel good things into our daily lives, we experience clarity about want for our present and future and thus, we are able to awaken to our limitless potential.



    To begin living an aligned life we must do three things:


    Know ourselves- generate 
    Trust ourselves
    Honor ourselves



    Living an aligned life is the outcome of knowing yourself, trusting your intuition, and living from a place of authentic expression that is rooted in self-love and self-care.  It is your life expressed from a place of deep inner knowing, self-trust, and honoring yourself. 



    We choose this path. If you are in fact, knowing yourself and trusting yourself, yet you choose not to go in that direction that feels good, you make the decision to misalign with your heart and take your life off course from authentic expression.



    Tune into this episode to learn how to show up for yourself and and what you WANT for your life. 



    --> If you are ready to take action and tap into your limitless potential, check out my program: The Aligned Life Design, an online coaching program that will teach you how to:


    Shift your thought patterns from resistant and toxic to confident and powerful
    Align your behaviors with what you want to manifest
    Recreate your vision from a place of true, authentic desire
    Rewrite your story from a place of deep alignment, fierce, and inspired action



    Learn more about 1:1 and group life, wellness, and embodiment coaching at www.embodiedbabewellness.com



    What did you think about this episode? I'd love to know!

    Feel free to reach me on IG @embodiedbabe or send an email to emily@embodiedbabewellness.com





    Thank you for listening to today's episode of the Body by Love Podcast!

    Sending lots of love, light, and alignment!

    3 Emily

    • 1 hr 3 min
    How to Connect to Your Truth & Why it's Important

    How to Connect to Your Truth & Why it's Important

    become aware of and release limiting mental & emotional conditioning so that you can live your brightest, most radiant, authentic life.

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    get more woo-woo with me:

    connect via IG @embodiedbabe

    online at www.embodiedbabewellness.com

    • 37 min

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