The Embodied Truth Podcast

Christina
  • ٥٫٠ (١)
  • تطوير الذات

The Embodied Truth Podcast is a space for the woman who is ready to stop searching outside of herself and come home to the wisdom that has always lived within. Through embodied teachings, honest conversations, channeled guidance, and deeply personal stories, we'll explore what it truly means to trust yourself, deepen your connection with God, Source, and Creator, and walk your unique path with greater clarity and courage. Together we'll navigate nervous system healing, emotional patterns, relationships, motherhood, spirituality, purpose, self-trust, boundaries, breathwork, energy, and the sacred journey of awakening - not by escaping your body, but in coming home to it. Because your body is not something to transcend, my love... It is where truth is felt. Where discernment is cultivated. Where healing becomes embodied. And where God is experienced. This podcast is an invitation to release old conditioning, break free from unconscious patterns, make the hard decisions that honour your soul and embody the deepest truth of who you are. If you're longing for more freedom, peace, liberation, and a life rooted in your own inner knowing rather than fear, people-pleasing, or external validation, you're in the right place. This is your invitation back to yourself. Back to your body. Back to truth.

الحلقات

  1. ٢٥ أغسطس

    Ep 8 - For My Lover Girls on the Dating Journey

    If you deeply desire love, but your dating experiences haven’t reflected the love you know is possible for you, this episode is for you. I’m sharing honestly about my own dating journey over the last five years - the lessons, the patterns, the uncertainty and the massive shifts I've been experiencing with dating lately. I’ve always had this deep knowing that the kind of intimate, expansive, soul-level love I desire is meant for me. And yet, knowing that and actually experiencing it are two very different things... For a long time, dating could feel overwhelming, dysregulating, and filled with pressure around when it was all going to happen. But lately, I’ve been approaching dating differently - and I’m noticing that when I change the way I participate in the experience, the experience itself starts to change. In this episode, I share what’s creating a different experience for me: Using dating apps as a TOOL, rather than treating them as the end-all-be-all of finding loveHow to create space from dating apps when they become overstimulating or dysregulatingVetting before dating Releasing the pressure and expectations of what a date needs to beFocusing on one connection at a time rather than getting lost in an abundance of optionsChoosing to explore a different type of person than I may have historically been drawn toRecognizing that something unfamiliar can feel uncomfortable without it necessarily being wrongPracticing discernment, observation and receiving rather than jumping ahead into fantasy or future projectionInviting God into the process and asking for support in releasing expectations, surrendering and trusting the plan If you’re one of my lover girls who has started to wonder if your vision of love is unrealistic, if you’re tired of dating, or if you’re questioning whether the love you desire is actually meant for you… Don’t give up. Your desire matters. The vision on your heart matters. And perhaps the invitation isn’t to want less - but to learn how to trust deeper, receive more fully and create a different experience along the way. ++++++++++++++++++++++++ ✨ August Birthday Month Promo! ✨ I have decided to EXTEND my Soul Reading promo through to the month of September! These deeply intuitive sessions are designed to help you understand your soul's patterns, karmic lessons, soul contracts and the deeper purpose behind what you're currently navigating. You can book your reading here: https://calendly.com/christina-soulempowered/birthday-month-promo Thank you so much for being here. If this episode supported you, I'd be so grateful if you subscribed, left a review and shared it with someone who needs to hear it! Xo Christina

  2. ١٧ أغسطس

    Ep 7 - When Expansion Feels Scary | My Journey Through Partnership, Patterns + Growth

    What if the thing you deeply desire is also the thing that brings up the most fear + discomfort? When we desire something new - deeper love, growth, change, success, a new way of living or being - we are moving toward an experience we haven't fully experienced yet. And for the nervous system, unknown can feel unsafe. In this episode, I’m exploring the fear and resistance that can surface when we begin expanding beyond the patterns, dynamics, and ways of being that have felt familiar for most of our lives. I share what I’m personally moving through in my desire for a safe, anchored, steady partnership and the realization that what I say I want and what my nervous system has historically experienced as “safe” aren't always the same thing... and choosing something different doesn't mean my nervous system automatically knows how to receive it. And the truth is that just because something feels scary doesn't mean it's wrong. Sometimes, the fear is simply showing you that you're stepping outside of what you've always known. In this episode, we explore: Why expansion can bring up fear, doubt, and resistanceWhy the unfamiliar can feel unsafe to your nervous systemHow old patterns become protective mechanismsThe difference between what you consciously desire and what your nervous system is familiar withMy personal experience shifting the way I approach dating and partnershipHow nervous system regulation creates access to choiceWhy triggers are an opportunity to process and alchemize old energyWhat it actually looks like to expand while creating safety within yourself The work isn't about forcing yourself into the next version of your life. It's about creating enough safety within yourself to move toward what you desire... even when it's unfamiliar. **Because sometimes expansion doesn't require becoming someone new - it requires becoming safe enough to finally experience something different. +++++++++++++++++++++++++++++++++ If you're ready to explore your own patterns, deepen your self-trust, regulate your nervous system, and move toward the life you know you're meant to live, this is the work I support women through inside my 1:1 Soul Coaching + Mentorship. Explore my Soul Coaching + Mentorship here: http://rootsoflovecoaching.ca/mentorship

  3. ٧ أغسطس

    Ep 6 - Understanding Your Soul Contracts, Karmic Lessons & the Akashic Records

    Have you ever wondered why certain relationships feel destined, why the same patterns continue to repeat or if there is a deeper purpose behind the challenges you've experienced? In this episode, we're exploring the profound wisdom of the Akashic Records and how they can offer insight into your soul's journey. Together, we unpack what the Akashic Records are, what karmic lessons really mean and how soul contracts shape the relationships and experiences you have in your life. Rather than viewing karma as punishment, I invite you to see it as an opportunity - that your soul chose - for greater healing, integration and expansion. Inside this episode, we explore: • My personal journey of discovering the Akashic Records and how they transformed my own healing. • What the Akashic Records are and the guidance + healing they provide. • The deeper meaning of karmic lessons and recurring soul patterns. • How to integrate karma through your body, heart and soul • The purpose of soul contracts and why certain people enter your life. • The difference between karmic and soulmate connections. • How to recognize when a soul contract may be complete. • Why every relationship carries an invitation into greater healing, expansion, and self-awareness. Whether you're new to the Akashic Records or have been exploring spirituality for years, my hope is that this conversation helps you release the belief that life is happening to you and instead begin seeing that everything you have (and will continue to) experience is happening FOR you. ✨ August Birthday Month Promo! ✨ Throughout August, I'm offering my signature Akashic Soul Readings for $166 CAD (regularly priced higher). These deeply intuitive sessions are designed to help you understand your soul's patterns, karmic lessons, soul contracts and the deeper purpose behind what you're currently navigating. You can book your reading here: https://calendly.com/christina-soulempowered/birthday-month-promo Thank you so much for being here. If this episode supported you, I'd be so grateful if you subscribed, left a review and shared it with someone who needs to hear it! Xo Christina

  4. ٢٩ يوليو

    Ep 5 - Are You Being Asked to Surrender? | Releasing Control & Deepening Your Trust

    What if surrender isn't about giving up... but about deepening TRUST - Of yourself, your path and your connection with God? In this episode, we're diving into what surrender really means and why it's one of the most transformational practices on your spiritual awakening journey. There are common misconceptions out there that might make you think surrender means 'waving the white flag', giving everything over to God, and simply waiting for that piece you desire to come through... But true surrender isn't passive. It's a reciprocal relationship you have with the Universe. It's learning to release what's not yours control and choosing to refocus on what you can - yourself. In this episode I personally share my own experiences with surrender, the rock-bottom seasons that have invited me into deeper faith and why the moments that ask the most of us often become the catalyst for our greatest transformation. We'll also explore the powerful role your nervous system plays in surrender - Because letting go isn't something you do in your mind, it's something that occurs within your body and a deepening into greater nervous system safety. If you've been navigating uncertainty, gripping tightly to an outcome, or feeling like life is asking you to trust in ways that feel uncomfortable, this conversation is for you, my love. Key themes explored in this episode: • What surrender actually means (and what it doesn't) • Why surrender is a reciprocal relationship you have with God and the Universe • How to release control without giving away your power • Why trust is the foundation of every surrender season • How your nervous system influences your ability to let go ______________________________________________________ As promised in the episode, here are the reflective questions and sentence-finishers from today's episode to help you go deeper: Where are your gripping on tightly and afraid to let go of control?What pattern is showing up that’s asking to be shifted/released What am I afraid of will occur if I let go of controlling this piece?If I fully trusted my path and God’s plan for me - what would change? I am ready to let go of... I choose to trust... I am making space for... ______________________________________________________ If today's episode resonated with you and you're ready to go deeper, I'd love to support you - I offer 1:1 Soul Coaching and 1:1 Akashic Records Soul Readings to help women navigate their awakening and embody their truth + power -  Explore 1:1 sessions here:  https://calendly.com/christina-soulempowered/last-minute-opening-1-1-session?month=2026-07 And if you're ready for deeper transformation, the waitlist is now open for Empowered Awakening, my signature group mentorship beginning Oct 2026 - contact me directly for more info.  Thank you so much for being here. If this episode supported you, I'd be so grateful if you subscribed, left a review or shared it with someone who needs to hear it! Xo Christina

  5. ٢٢ يوليو

    Ep 4 - The Power of Transitions | How to Trust the Void Before Your Next Level

    There comes a season in life when something no longer fits. A relationship. A career. A home. An identity. An old way of being. Transitions can feel uncertain, uncomfortable, and even lonely - but what if they aren't happening to you? What if they're preparing you for the next version of yourself? Within this episode, I share why I believe we're moving through a powerful season of transition collectively, why August is a significant energetic month and how learning to trust the "void" can completely transform the way you move through change. I also open up about my own recent transition - stepping away from dating, choosing a season of deep devotion to myself, and how clearing this space ultimately led to one of the biggest internal shifts I've ever experienced. Inside this episode, we explore: • Why transitions are INVITATIONS, not punishments. • The purpose of the 'void' and why it often comes before major expansion. • How to stop resisting change and begin trusting what's unfolding. • Practical ways to support your nervous system, body, and energy through uncertainty. • The important role grief plays in releasing the old and making space for the new. *make sure to listen until the end as I share a powerful channeled message for anyone currently moving through a transition. If life feels like it's asking you to let go of something familiar, this episode is your reminder that you're not falling apart, my love... you're being PREPARED. Your next chapter isn't found by forcing your way there. It's revealed when you trust the transition. And allow space to be shown clarity within the void. +++++++++++++++++++++++++++++++++++++++ If today's episode resonated with you and you're ready to go deeper, I'd love to support you - I offer 1:1 mentorship and Akashic Records Soul Readings to help women navigate their awakening and embody their truth + power -  Explore 1:1 sessions here:  https://calendly.com/christina-soulempowered/last-minute-opening-1-1-session?month=2026-07 And if you're ready for deeper transformation, the waitlist is now open for Empowered Awakening, my signature group mentorship beginning Oct 2026 - contact me directly for more info.  Thank you so much for being here. If this episode supported you, I'd be so grateful if you subscribed, left a review or shared it with someone who needs to hear it! Xo Christina

  6. ١٣ يوليو

    Ep 3 - When What You Want Isn't Happening | How Releasing My Need for Partnership Changed Everything

    What do you do when the thing you desire most... just isn't happening? You might start to wonder if you’re doing something wrong,  If you’ve missed your chance,  If what you desire simply isn't meant for you.  But what if… The invitation isn't to think about your desire less or give up on it, but rather fall so deeply in love with the life God has already given you? In this episode, I share my own journey with longing for partnership after leaving my marriage, navigating heartbreak, and the profound shift that happened when I stopped making partnership the centre of my life. Because the truths that this isn't about giving up on your desires. It's about releasing the need to control the outcome, deepening into trust with God and be open to experiencing peace, joy, and freedom BEFORE what you're waiting for arrives. Together we'll explore:  How your deepest desires can become invitations into greater trust, How to recognize the blind spots that keep you stuck in fear and attachmentAnd why the season you're in may be PREPARING you for something far greater than you can currently see right now My hope is that this conversation reminds you that your life isn't on hold while you wait, my love.  That the love, freedom, peace, joy, and connection you're longing for aren't only found on the other side of receiving your desire - they're available to you here, NOW. Trust that God is ALWAYS working,  even when you can't yet see the bigger picture. ++++++++++++++++++++++++++++++++++ A PRAYER TO HELP DEEPEN INTO TRUST: God, help me trust your greater plan more than what I think my perfect timeline is. Help me release what I'm trying to control and become fully devoted to my beautiful life in front of me. Help me experience peace before the promise, joy before the outcome, and freedom before the fulfillment. And when the desires you've placed on my heart are ready to come through, help me receive them with a full and open heart.  ++++++++++++++++++++++++++++++++++ Reflective Questions to go deeper: Where am I trying to force, rush, control, or constantly "figure out" what I’m being asked to surrender?What am I believing will change about me and my life once I receive this thing?How can I create more of the feeling I'm longing for today, even before this desire arrives?If I knew with complete certainty that God was taking care of this desire, how would I show up differently this week?What would trusting God's timing actually feel like in my body?What is this season of ‘waiting’ trying to teach me? ++++++++++++++++++++++++++++++++++ If you’re ready to deepen into trusting yourself, your path and your relationship with God - we begin THE RETURN: my 8-week self-trust series on Friday, July 17th! Only 5 spots left: https://rootsoflovecoaching.thrivecart.com/the-return-8-week-series-pif I also offer 1:1 Mentorship and Akashic Records Soul Readings to help you navigate your awakening path and embody your truth with greater confidence and clarity -  Explore 1:1 sessions here:  https://calendly.com/christina-soulempowered/last-minute-opening-1-1-session?month=2026-07

  7. ٧ يوليو

    Ep 2 - Trust Before Certainty: How to Make Hard Decisions Without Abandoning Yourself

    What if that hard decision you’re facing isn’t actually about that thing you’re deciding on... What if it’s asking you to TRUST yourself? In this week’s episode of the podcast, we’re exploring what it really means to make hard decisions - not from fear, pressure or the expectations of others but from the deepest truth within you. I share the hardest decisions that have shaped my life - from leaving my career as a teacher, navigating separation + divorce, choosing to go on (and later off) antidepressants, sharing my truth online despite the fear of being judged and walking away from relationships that were no longer in deepest alignment. These decisions weren’t easy... They stretched me, unraveled old identities and asked me to let go of the version of myself that sought safety through people-pleasing and external validation. (Not easy work to do… but so damn liberating. 🕊️) And here’s what I’ve come to know through all of the (many) hard decisions I’ve had to make: Hard decisions don’t get easier - you just become more ANCHORED in your ability to hold yourself through them. 🙏🏻 Together we explore:  • How to discern between the voice of fear vs. the wisdom of your body • Why your nervous system is KEY in accessing your truth and God’s guidance • How to stop waiting until you’re 100% certain before moving forward. • Why self-trust isn’t built after the decision - it’s built through making it. If you’re at a crossroads in your life, questioning yourself and trying to figure out how to live in deepest truth - this episode is for you. ✨ This conversation is an invitation to come home to yourself, To trust the wisdom within your body that is ALWAYS guiding you, And to remember that the truth you’re searching for has never lived outside of you...  It’s ALWAYS within, my love. ❤️‍🔥 +++++++++++++++++++++++++++ If today's episode resonated with you and you're ready to deepen your self-trust, your relationship with God and your connection to your body's wisdom - I'd love to support you: I offer 1:1 mentorship and Akashic Records Soul Readings to help women navigate their awakening and embody their truth with greater confidence and clarity - Explore 1:1 sessions here: https://calendly.com/christina-soulempowered/last-minute-opening-1-1-session?month=2026-07 If you're just beginning this journey, be sure to download: My FREE Awakening Guide - https://rootsoflovecoaching.ca/guide-roadmap-awakeningMy Daily Reconnection Meditation - https://rootsoflovecoaching.ca/meditation-signup And if you're ready for deeper transformation, the waitlist is now open for Empowered Awakening, my signature group mentorship beginning this fall - contact Christina directly for more info. Thank you so much for being here. If this episode supported you, I'd be so grateful if you subscribed, left a review or shared it with someone who needs to hear it!

  8. ٣٠ يونيو

    Ep 1 - Why I Created The Embodied Truth Podcast | My Journey Home to Self, God & Truth

    For years, I searched for answers outside of myself. I searched for peace. For healing. For certainty. For God. What I didn't realize was that everything I was searching for was leading me back home - to my body, to my truth and to a relationship with God that could only be experienced WITHIN. In this very first episode of The Embodied Truth Podcast, I'm taking you through my journey of awakening - from early motherhood, trauma, and rock bottom... to spiritual awakening, nervous system healing, heartbreak, profound encounters with God and learning to trust myself in ways I never thought were possible. This isn't just my story. It's the story behind why I do the work I do today. Inside this episode, I share: • How motherhood became the catalyst for my awakening • The rock bottom that changed everything • My journey from survival to self-trust • Why nervous system healing became foundational to my work • My evolving relationship with God • The lessons that heartbreak, divorce and betrayal taught me about discernment • Why your body holds the wisdom you've been searching for • What The Embodied Truth Podcast is really about and what you can expect from future episodes. If you've been questioning your life, waking up to old patterns, feeling disconnected from yourself, longing for a deeper relationship with God, or sensing that you're being called into something greater… this episode is for you. Welcome to The Embodied Truth Podcast. I'm so grateful you're here.

  • ٨ حلقة

حول

The Embodied Truth Podcast is a space for the woman who is ready to stop searching outside of herself and come home to the wisdom that has always lived within. Through embodied teachings, honest conversations, channeled guidance, and deeply personal stories, we'll explore what it truly means to trust yourself, deepen your connection with God, Source, and Creator, and walk your unique path with greater clarity and courage. Together we'll navigate nervous system healing, emotional patterns, relationships, motherhood, spirituality, purpose, self-trust, boundaries, breathwork, energy, and the sacred journey of awakening - not by escaping your body, but in coming home to it. Because your body is not something to transcend, my love... It is where truth is felt. Where discernment is cultivated. Where healing becomes embodied. And where God is experienced. This podcast is an invitation to release old conditioning, break free from unconscious patterns, make the hard decisions that honour your soul and embody the deepest truth of who you are. If you're longing for more freedom, peace, liberation, and a life rooted in your own inner knowing rather than fear, people-pleasing, or external validation, you're in the right place. This is your invitation back to yourself. Back to your body. Back to truth.

المعلومات

  • صناع العمل
    Christina
  • سنوات النشاط
    ٢٠٢٦
  • الحلقات
    ٨
  • التقييم
    فاضح
  • حقوق النشر
    © 2026 Christina