The Emotional Algorithm

Stacey Bento
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Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

  1. 2025. 11. 28.

    Exploring Generational Trauma: Healing Cultural and Family Wounds

    Learn how cultural trauma and identity shape us through intergenerational trauma and discover ways to rewrite inherited pain for healing and growth.

  2. 2025. 11. 27.

    Breaking Generational Trauma: Healing Childhood Adversity’s Family Legacy

    Understand how childhood adversity fuels family trauma and discover ways to break the cycle of inherited trauma for healthier generations ahead.

  3. 2025. 11. 26.

    Understanding Intergenerational Trauma and Cultural Memory: Healing Family and Ancestral Pain

    Explore how intergenerational trauma shapes family and cultural memory, and learn ways to heal inherited emotional patterns for a healthier future.

  4. 2025. 11. 25.

    How Community Services Can Prevent Multigenerational Trauma

    Learn how community services play a vital role in preventing family trauma and breaking cycles of inherited pain for healthier future generations.

  5. 2025. 11. 24.

    Breaking the Cycle: Healing from Intergenerational Trauma for Collective Identity Recovery

    Explore how inherited trauma shapes us and discover paths to healing family wounds and reclaiming collective identity.

  6. 2025. 11. 23.

    Signs of Generational Trauma from Childhood Adversity: Recognizing Family Patterns

    Discover key signs of generational trauma linked to childhood adversity and learn how family and inherited trauma impact emotional health across generations.

  7. 2025. 11. 22.

    Understanding and Healing from Intergenerational Trauma in Society

    Explore how intergenerational trauma impacts families and society, and discover tools to heal emotional patterns passed through generations.

  8. 2025. 11. 21.

    How Childhood Adversity Fuels Intergenerational Trauma and Family Healing

    Explore how childhood adversity causes multigenerational trauma and discover ways to heal family trauma patterns for a healthier future.

모두 보기(27개)

소개

Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

정보

  • 제작진
    Stacey Bento
  • 방송 연도
    2025년
  • 에피소드
    27
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2025
  • 웹사이트 보기
    The Emotional Algorithm