The Empowered Goddess

Becs Harrington
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Welcome to The Empowered Goddess Podcast,a soulful space where ambition meets transformation. I’m Becs, a mindset and spiritual life coach with 15 years of corporate experience, here to help you shatter limiting beliefs and overcome fear. Whether you're dreaming of launching a business, scaling your career, or simply seeking a more empowered life, this podcast is your guide to tapping into your inner intuition, amplifying your inner voice, and stepping into the full power of who you are.

Episodes

  1. 07/18/2025

    Episode 9 - Solo Travel, Soul Expansion: How to Empower Yourself Through Adventure with Lisa from 1 2 3 Go Solo

    In this episode of The Empowered Goddess Podcast, I am joined by Lisa from 1 2 3 Go Solo — a certified life coach and solo travel mentor helping women move through fear and step into freedom, adventure, and self-trust through solo experiences. Lisa shares how over a decade of solo travel has shaped her life, her mindset, and her mission. From Uganda to Nicaragua, from mountain drives to kayaking rivers, she’s proof that you don’t have to wait for someone else to join you — you get to live a full, vibrant life on your own terms. We talk about the common fears that hold women back, the emotional release that often comes with taking your first solo step, and why being alone doesn’t mean being lonely. Whether it’s your first solo lunch or a trip across the world, this conversation will shift how you see yourself — and what you're capable of. You’ll hear: How solo travel became a movement (and why it matters) The fears that stop women from going — and how to overcome them Why joy, freedom, and empowerment are already within you The power of taking one step at a time (literally) Real stories of women who found courage and clarity by going solo Connect with Lisa:🌍 ⁠www.123gosolo.com⁠🎁 Special offer for podcast listeners inside! Coupon code: BECCSTEGPODCAST Follow Becs https://www.instagram.com/i_am_rebecca_harrington/?__pwa=1

    1 hr

  2. 07/09/2025

    Episode 8 - I Don’t Care Anymore: Healing, Creativity & Owning Your Voice with My Lifelong Friend

    In this deeply personal and joyfully unfiltered episode, I sit down with my lifelong friend for her very first podcast appearance — and it’s one we’ve manifested under the full moon more than once. What starts as laughter and awkward giggles turns into an honest conversation about self-worth, healing through creativity, overcoming judgment, and choosing to show up unapologetically — even when people talk. We unpack: How she accidentally started a successful art business during lockdown The power of creative expression in supporting mental health and OCD Building a personal brand online and pushing through the fear of being seen The shame spiral of judgement (especially from people you know) Why inner work isn’t just fluffy “woo” but necessary for life and business Her expansion into creative wellness coaching — and what’s coming next This episode is raw, real, hilarious in places, and so full of truth bombs we both nearly cried. A must-listen for any woman walking the line between healing and hustling, motherhood and mission, creativity and chaos. 🧠 Trigger warning: We touch on mental health, OCD, and the challenges of personal growth. Always trust what feels safe for you. Follow Vicky https://www.instagram.com/victoriamontgomeryhodge_art?utm_source=ig_web_button_share_sheet&igsh=MW4wNWIzazIxbmpoZA== Follow Becs https://www.instagram.com/i_am_rebecca_harrington/?__pwa=1

    1h 19m

  3. 05/15/2025

    Episode 7 - The Void, the Truth & the Woman You’re Becoming

    Ever found yourself standing in the in-between - no longer who you were, but not yet who you're becoming? That’s the void. In this solo episode, I’m diving into what the void really is, how I navigated it after becoming a mum and walking away from my old identity, and why reconnecting to your truth is the key to moving through it. This episode is your permission slip to stop rushing the process, let go of the old ‘shoulds’, and start creating from desire. I’ll guide you through how to meet your higher self, tap into your inner wisdom, and get clear on what truly lights you up - not what the world expects from you. If you’re feeling uncertain, stuck, or like you're wobbling on the edge of change… this is for you. Plus, I share how we deepen this work inside The Goddess Portal - my 12-week group journey for the woman who’s ready to reconnect, reignite and rebuild from her truth. Doors are open now. Follow Becs... https://www.instagram.com/i_am_rebecca_harrington/?__pwa=1

    16 min

  4. 04/24/2025

    Episode 6 - Motherhood, Confidence & the Lioness Within – with Catherine Bullen

    In this emotional and unfiltered episode, I sit down in person with award-winning bridal hair stylist and mum, Catherine Bullen. We talk about the raw truth of navigating identity shifts after motherhood, rebuilding confidence, and redefining success on your own terms. Catherine shares her journey of starting a business, dealing with postnatal struggles, learning to say no, and finding her voice again — all while raising her son and chasing her creative dreams. This is a must-listen for any woman who’s ever wondered: “Can I still go after my dreams and be a great mum?” Follow Catherine...https://www.instagram.com/catherinebullenhair?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Becs... https://www.instagram.com/i_am_rebecca_harrington/?__pwa=1

    1h 5m

  5. 04/15/2025

    Episode 5 - Facing the Fear of Starting Something New: What I’ve Learned So Far

    In this juicy part two of my solo series, I’m diving into the real fears I had when I left corporate, became a mum, and started building my coaching business from scratch. If you've ever found yourself thinking, "What if it doesn’t work?" or "What will people think of me?" — you're not alone. In this episode, I’m pulling back the curtain on: ✨ My fear of being seen online (and the identity crisis that came with it)✨ The sneaky fear of failure that almost stopped me in my tracks✨ Feeling like “nothing’s working” and what I’ve learned about divine timing, surrender, and staying the course This is a love letter to anyone who’s starting something new, questioning everything, and wondering if they’re cut out for it. Spoiler alert: you are. But the fear? It’s part of it. Let’s normalize that. If you haven’t listened to episode 1 yet, where I share the raw behind-the-scenes of my identity shift after motherhood, make sure you go back and check that out too — it’s the perfect setup for today’s convo. Let’s get into it 💛

    21 min

  6. 03/28/2025

    Episode 4 - When Your Old Life No Longer Fits: My Identity Crisis After Motherhood

    In this first solo episode, I’m pulling back the curtain on the identity crisis that cracked me wide open after becoming a mum. Before motherhood, I was the ultimate career girl—15 years in corporate, climbing from personal assistant to operations director, leading teams, mentoring women, and genuinely loving my job. But something shifted during maternity leave… and the life I’d built, the one I thought I wanted forever, suddenly didn’t fit anymore. In this episode, I’m sharing: The internal tug-of-war I faced about going back to work The fears and beliefs that kept me quiet What it felt like to lose an identity I had worked so hard for And how becoming a mum woke up a part of me I didn’t know I was missing This isn’t just my story—it’s one so many women silently live through. If you’ve ever found yourself questioning the life you once loved, wondering who you are now, or dreaming of something more but feeling stuck in fear… this one’s for you. 💭 I’ll also leave you with powerful journaling prompts to help you explore your own next chapter. Let’s talk about what happens when the life that used to fit you… suddenly doesn’t anymore.

    28 min

  7. 03/11/2025

    Episode 2 - Talking somatics, feminine energy and business mindset with Alejandra Jaramillo

    My guests today Ale, a transformative coach on a mission toempower one million women worldwide to reconnect with their feminine power and purpose by engaging deeply into emotional healing and somatic practices. Ale's own journey of spiritual awakening began in 2011, witha pivotal catalyst in 2020, when she felt incredibly overwhelmed and lost. Through inner work and rediscovering her core feminineessence, she found balance, inner peace, and a renewed sense of purpose. This transformation led her to study somatic therapy, attachment theory, inner parts work, and inner child healing, ultimately developing her unique methodology, Embodied Healing: Somatic Inner Child Integration. Now, Ale is dedicated to guiding women through their ownhealing journeys, helping them release emotional limitations, past wounds, and dysfunctional patterns. Through her unique blend of somatic-based coaching, deepemotional healing, and pattern reprogramming, Ale supports women in reclaiming their feminine power, living with purpose, and transforming their lives and relationships from within. Tune in now and get ready to be inspired by Ale's journey and insights having left corporate to follow her soul's calling into somatic coaching. Follow Ale https://www.instagram.com/awakened_woman_/?utm_source=ig_web_button_share_sheetFollow me https://www.instagram.com/i_am_rebecca_harrington/?__pwa=1

    38 min

  8. 03/03/2025

    Episode 1 - Talking business, balance and mindset with the ladies who launched Meredith Clinic

    My guests today are the women behind the business Meredith Clinic, a beauty an aesthetics clinic in Leigh-on-Leigh. April is a mum of four, an Aesthetic Nurse Prescriber, and aMental Health Nurse with a passion for inspiring others. Her journey has been far from easy facing barriers in education, limited opportunities, and personal challenges, but she has refused to let her circumstances define her. Throughresilience and determination, she built a successful business and now uses her experience to uplift and inspire others to break through their own barriers. With a deep understanding of both aesthetics and mental well-being, she creates a space where confidence, self-care, and ambition go hand in hand Kirsty is the co-founder of Meredith Clinic.  As a mum of three and a family-oriented businesswoman, Kirsty is passionate about empowering women and creating spaces where people can feel their best. Kirsty’s personal healing journey has played a pivotal rolein shaping both her life and her approach to business. Through self-discovery and personal growth, she has developed a deeper understanding of wellness andbalance, which she brings into every aspect of her work. Her dedication to lifting other women up and her passion for beauty and wellness remain at the heart of everything she does. Not only all of this, but April and Kirsty also recentlyopened the first double Japanese Head Spa in Leigh on sea, bringing a unique and luxurious wellness experience to the area.  So these are busy gals and they are here to share with ustheir secrets to success. Follow April and Kirsty! @meredithmedical @meredith_beautybar

    57 min
  • 8 Episodes

About

Welcome to The Empowered Goddess Podcast,a soulful space where ambition meets transformation. I’m Becs, a mindset and spiritual life coach with 15 years of corporate experience, here to help you shatter limiting beliefs and overcome fear. Whether you're dreaming of launching a business, scaling your career, or simply seeking a more empowered life, this podcast is your guide to tapping into your inner intuition, amplifying your inner voice, and stepping into the full power of who you are.

Information

  • Creator
    Becs Harrington
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Becs Harrington
  • Show Website
    The Empowered Goddess