The Empowered Mind Podcast Transformation Academy

Perspective is everything. Either you choose to see yourself as a victim of circumstances or you choose to believe that everything happens for a reason. Looking for the lessons and meaning in life experiences helps you find blessings in your challenges. Visit http://www.freedomorbustpodcast.com.

Have you ever did or said something stupid when you were angry and asked yourself “what was I thinking?” Well, you WEREN’T thinking, which is the point. When you’re angry the logical part of your brain shuts off. Learning how anger works is the secret to controlling it. Visit http://www.freedomorbustpodcast.com.

People talk about the need for “work life balance” all the time, but the truth is that it doesn’t exist! No one else can tell you how to balance your life. If you are happy being a workaholic or a beach bum, go for it! REAL balance does not mean equivalent or equal; it means setting priorities, valuing your time, and being more deliberate about how you want to live your life. Visit http://www.freedomorbustpodcast.com.

Truth bomb! When you tell yourself that something doesn’t work or what you want isn’t possible, it might be that you simply aren’t doing it right. We know, it can be frustrating when you see other people accomplishing the thing that you are failing at. But, don’t give up! Instead, take a self-honesty pill and ask yourself, have you REALLY tried everything? Did you put your all into it? What did THEY do differently? Visit http://www.freedomorbustpodcast.com.

Happiness, purpose, confidence, and other emotional states are not things we either have or don’t have, they are something we DO. By thinking about these experiences we desire as a state of action or way of being we can take responsibility for creating them in our lives, right now. Visit http://www.freedomorbustpodcast.com.

Our minds like to fill in the gaps of what we don’t know by telling stories. When we meet other people we assume things about them based on the blueprint our mind finds that matches them to other people that we know. We can completely miss who someone really IS, even someone close to us, if we don’t step back and question our assumptions. Visit http://www.freedomorbustpodcast.com.