102 episodes

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

The Empty Bowl Justin McElroy

    • Health & Fitness
    • 5.0 • 2.9K Ratings

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

    One Hundred and Two

    One Hundred and Two

    This is the one hundred and second episode of The Empty Bowl, in which we contemplate "loaded cakes," celebrate a post-recall return, and say the names of a lot of old cereals.

    • 34 min
    One Hundred and One

    One Hundred and One

    This is the one hundred and first episode of The Empty Bowl, in which Tony the Tiger makes cookies, Dan lives más, and we both ideate our Monstersonas.

    • 32 min
    One Hundred

    One Hundred

    This is the one-hundredth episode of The Empty Bowl, in which we present our longest cereal conversation yet, thanks to all the questions and support from listeners like you.

    • 1 hr 3 min
    Ninety-Nine

    Ninety-Nine

    This is the ninety-ninth episode of The Empty Bowl, in which an '80s classic returns, 2024's first contenders enter the fray, and we look back at 2023's cereals from top to bottom.

    • 37 min
    Ninety-Eight

    Ninety-Eight

    This is the ninety-eighth episode of The Empty Bowl, in which the Cap'n raises eyebrows about his eyebrows and we hash out MishMash Cereal, before answering a bunch of questions you didn't ask us.

    • 43 min
    Ninety-Seven

    Ninety-Seven

    This is the ninety-seventh episode of The Empty Bowl, in which General Mills reloads its cereals, Dan locks lips with Boo Berry, and we put out a casting call for mascot cohosts.

    • 34 min

Customer Reviews

5.0 out of 5
2.9K Ratings

2.9K Ratings

Kixcatmom ,

Love this podcast

Such a soothing podcast. It definitely helps me fall asleep, but even when I don’t want to sleep it has a calming effect. Also, I can to back episodes over and over again. I highly recommend The Empty Bowl. One side effect is that it has turned me into a cereal enthusiast. 5 stars.

dj rachy-rach ,

Perfect

I have the most restful sleep when I put this podcast on at night

Crystal_317 ,

The podcast I never knew I needed

So calm! So relaxing! So wonderful. This is the calming podcast I never knew I needed in my life. I like cereal an average amount (I am not crazy about it but I do have a couple of boxes in my pantry). But that’s not what this is really about. You don’t have to be a cereal fanatic to enjoy this podcast; you just have to be someone who wants a moment of calm in their day. Come one, come all. There’s a bowl here for everyone.

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