the enfo podcast

itzbrandson
  • ٥٫٠ (١)
  • علاقات
  • يتم التحديث أسبوعيًا

the enfo podcast Unfiltered Conversations on Life, Love, and Everything In Between In this raw and real podcast, we dive into the complexities of relationships, mental health, personal growth, and everyday struggles. Whether you’ve been through a toxic relationship, faced narcissistic abuse, or just need advice on navigating friendships, we’ve got you covered. We tackle everything from sex talk and money management to self-worth and healing—because life’s messy, and we’re here to unpack it all. With honest discussions, expert insights, and a dash of humor, we’ll help you break through the noise and build a better, more authentic life. Tune in for empowering advice, relatable stories, and no-holds-barred conversations that will make you rethink what you thought you knew about yourself, others, and the world around you.

الحلقات

  1. choosing peace ep 7

    ١٧ يناير

    choosing peace ep 7

    Choosing peace isn’t easy—especially when emotions, history, and attachments are involved. In this solo episode, I open up about why choosing peace sometimes means choosing distance, silence, and self-respect. If you’re tired of repeating cycles and ready to move differently, this episode is for you

    ١٣ د
  2. new years resolution ep 6

    ٦ يناير

    new years resolution ep 6

    🎙️ New Year’s Resolutions (feat. Co-Host Melissa J) | The ENFO Podcast The new year isn’t about repeating old habits — it’s about intentional change. In this episode of The ENFO Podcast, I’m joined by my co-host Melissa J as we break down our personal New Year’s resolutions, the lessons we’re leaving behind, and the mindset required to move differently this year. We talk about healing, discipline, self-respect, faith, and protecting our energy — while holding ourselves accountable for the growth we say we want. This conversation is raw, honest, and real, touching on relationships, personal evolution, and the importance of moving with purpose. If you’re stepping into the new year focused on elevation, clarity, and becoming a better version of yourself, this episode is for you.

    ٤٩ د
  3. family affairs episode ep5

    ٢٥‏/١٢‏/٢٠٢٥

    family affairs episode ep5

    we dive deeper into how our upbringing—whether from a one-parent or two-parent household—shapes the way we love, trust, and show up in relationships as adults. This episode touches on family structure, holiday memories, accountability, parenting, emotional maturity, and the importance of breaking generational cycles. We talk about how strong parenting, self-awareness, and healing can create stability—even when childhood wasn’t perfect. We also discuss boundaries in dating, introducing partners to family and children, emotional protection, and why rushing intimacy can lead to repeating old patterns. This is a real, honest conversation about growth, reflection, and becoming better—for ourselves and the next generation. If you’re navigating relationships while healing from the past, this episode will resonate with you.

    ٤٧ د
  4. childhood trauma/relationships part 2 ep4

    ١٧‏/١٢‏/٢٠٢٥

    childhood trauma/relationships part 2 ep4

    In this episode of The ENFO Podcast, we continue the conversation on how unhealed childhood trauma shows up in adult relationships. From abandonment issues and trust problems to emotional shutdowns and repeating toxic cycles, this episode digs deeper into the patterns we don’t always realize we’re carrying. We talk about how trauma shapes the way we love, communicate, and protect ourselves—and how sometimes the pain we avoid becomes the pain we pass on. This is a real, unfiltered discussion about accountability, emotional awareness, and breaking generational cycles so we don’t lose good people or ourselves in the process. If you’ve ever asked yourself “Why do I keep attracting the same situations?” or “Why is it hard for me to fully trust or open up?” — this episode is for you. Healing isn’t easy, but awareness is the first step.

    ٣٢ د
  5. power of the media ep3

    ٠٨‏/١٢‏/٢٠٢٥

    power of the media ep3

    In this episode of The ENFO Podcast, Brandson and Fuego Bravo breaks down the power of the media and how it shapes the stories we believe. We dive into the biggest current events in hip-hop, the narratives being pushed, and how fast information spreads — true or not. We also take a deep look into the P. Diddy documentary, unpacking the allegations, the reactions, and what it exposes about the industry, influence, and the way media controls public perception. This episode is all truth, all awareness, and all perspective. Tap in, think deeper, and see how the media really moves behind the scenes.

    ٤٠ د
  6. childhood trauma/ relationships ep2 part 1

    ٠١‏/١٢‏/٢٠٢٥

    childhood trauma/ relationships ep2 part 1

    In this episode of The ENFO Podcast, we dive deep into the truth most people run from — how childhood trauma shapes the way we love, trust, react, and connect as adults. From abandonment wounds to emotional neglect, we explore how early pain can create cycles of toxic relationships, self-sabotage, fear of vulnerability, and patterns we don’t even know we’re repeating. Brandson breaks down: Why childhood trauma follows us into adulthood How it affects our choice in partners The invisible triggers that control our emotions Why we tolerate disrespect, chaos, or manipulation How to finally heal and break the cycle And how to build healthier, realer love moving forward This is a raw, honest, healing conversation — no fluff, no sugarcoating. If you’ve ever wondered why you loved the wrong people, stayed too long, or felt unworthy of real love, this episode is for you. Tune in. Heal. Grow. Break the cycle for good.

    ٢٣ د
  7. the unfiltered files ep1

    ٠٨‏/١٢‏/٢٠٢٤

    the unfiltered files ep1

    dive in too deep conversation about me chatting about other men

    ٢٠ د
  • ٧ حلقة

حول

the enfo podcast Unfiltered Conversations on Life, Love, and Everything In Between In this raw and real podcast, we dive into the complexities of relationships, mental health, personal growth, and everyday struggles. Whether you’ve been through a toxic relationship, faced narcissistic abuse, or just need advice on navigating friendships, we’ve got you covered. We tackle everything from sex talk and money management to self-worth and healing—because life’s messy, and we’re here to unpack it all. With honest discussions, expert insights, and a dash of humor, we’ll help you break through the noise and build a better, more authentic life. Tune in for empowering advice, relatable stories, and no-holds-barred conversations that will make you rethink what you thought you knew about yourself, others, and the world around you.

المعلومات

  • صناع العمل
    itzbrandson
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٦
  • الحلقات
    ٧
  • التقييم
    فاضح
  • موقع البرنامج على الويب
    the enfo podcast