105 episodes

What if you could have the life you want, now? Your emotions and energy are a key component and engineering them engineers your life. Justin Wenck has a PhD in Electrical Engineering and over a decade of experience with yoga, meditation, nutrition, fitness, and personal development and he'll be your guide on this journey.

The Engineering Emotions and Energy Podcast Justin Wenck

    • Religion & Spirituality
    • 5.0 • 5 Ratings

What if you could have the life you want, now? Your emotions and energy are a key component and engineering them engineers your life. Justin Wenck has a PhD in Electrical Engineering and over a decade of experience with yoga, meditation, nutrition, fitness, and personal development and he'll be your guide on this journey.

    Live From Cancun - Medical Tourism

    Live From Cancun - Medical Tourism

    ***Live From Cancun - Medical Tourism*** 
    Would you travel to another country for a major medical or dental procedure? 
    According to Patients Beyond Borders more than 25 million patients now travel abroad every year and that number now includes myself after my successful gum tissue graft with Cancun Dental Specialists. 
    Why? Instead of just empty promises of the "The Best Care" in the US. I chose to go to the best facility for dental tourism in Mexico. My doctor had trained the latest techniques in the US, spoke English, and created an amazing plan and executed it to perfection. All for a fraction of the cost ($1150 vs $8000 in the US). This doesn't include travel, but to get true world class care while recovering in paradise, even if I break even, it's well worth it. 
    Many people put their fear on me when I would mention going abroad to get care and that's okay. We often fear what we don't understand. Which I was I wanted to share my story, so that if you or someone you care about requires an intense and expensive procedure, there's now more options for great affordable care.
     Now that you know a bit more, would you consider it?

    I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

    Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.
    justinwenckphd - You Tube
    justinwenckphd - Facebook
    Catch the recordings if you can't make it live.
    Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook, Instagram, or LinkedIn!  

    • 17 min
    Live From Cancun - Belize Wrap Up & Following Your Heart

    Live From Cancun - Belize Wrap Up & Following Your Heart

    ***Live From Cancun*** 
    Are you following your heart in life? Even on vacation it's important to be following your heart and I've been learning this more and more during my adventures abroad. 
    In Belize during my 7 day live aboard Scuba adventure my heart and body wanted rest so I had to take a day off of seeing all the  Then I was back and energized. 
    After getting to Cancun, my first resort just didn't have the food and atmosphere I enjoyed, even though I had a pool right outside my suite looking out over the beautiful Ocean. Things kept going wrong until I decided to change hotels and I've been enjoying Cancun ever since and I'm now ready for my next adventure…. 
    Gum Tissue Surgery in Mexico! 
    Follow along to see how it turns out!

    I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

    Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.
    justinwenckphd - You Tube
    justinwenckphd - Facebook
    Catch the recordings if you can't make it live.
    Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook, Instagram, or LinkedIn!  

    • 27 min
    Live From Belize - Expectations And Happiness

    Live From Belize - Expectations And Happiness

    ***Live From Belize***

    Ever been on vacation and things don't seem to be going your way? It's OK! Things will work themselves out.

    This week I am coming to you from Belize as I prepare for a 7 day excursion full of aquatic dives! But it wasn't easy to get here.

    Follow along to see how I got here and where I am going next!

    I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

    Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.
    justinwenckphd - You Tube
    justinwenckphd - Facebook
    Catch the recordings if you can't make it live.
    Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook, Instagram, or LinkedIn!  

    • 13 min
    Grillin And Chillin In Atlanta

    Grillin And Chillin In Atlanta

    ***Grillin' and Chillin' in Atlanta*** 
    My summer travel has begun! First stop is Atlanta where I'm Grillin' and Chillin' with a slower pace compared to the California Bay Area. I'm talking about how changing your routine can help you relax and connect with what matters to you and connect to others. 
    Make sure you subscribe and follow the podcast so you can here about all my travel. Next stop: Belize!

    I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

    Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.
    justinwenckphd - You Tube
    justinwenckphd - Facebook
    Catch the recordings if you can't make it live.
    Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook, Instagram, or LinkedIn!  

    • 15 min
    It Is What It Is...Not

    It Is What It Is...Not

    "It is what it is" 
    Have you ever used this phrase or heard someone use it? It's often used when there's a frustrating situation that can't be changed. 
    There isn't much that offends me, but I do find this phrase offensive because it's 100% a lie. 
    Nothing is 100% static. Nothing is what it is. IT is whatever we interpret IT to be. This is a verifiable fact of Quantum Physics where if you choose to see a photon of light as particle then it behaves as a particle. If you choose to see it as a wave, then it behaves as a wave. 
    If you choose to see a situation as unchangeable, it will be unchangeable, but if you choose to see a situation as changeable it becomes changeable. 
    Since all humans have the ability to choose their perspective, it 100% is NOT what it IS. It is what you choose it to be. 
    I avoid correcting people on this unless I'm actively coaching them, but internally I update the phrase to the following true statement: 
    "It is what it is, except when it is not"

    I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

    Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.
    justinwenckphd - You Tube
    justinwenckphd - Facebook
    Catch the recordings if you can't make it live.
    Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook, Instagram, or LinkedIn!  

    • 16 min
    Celebrating Growth

    Celebrating Growth

    Celebrating Growth
    When was the last time you celebrated growth? 
    Why not celebrate growth with me today as I celebrate the 100th episode of the Engineering Emotions and Energy Podcast.
     I'll be taking a look back at the first episode, You ARE Influential, published on Dec 29, 2019 . 
    I'll also be revisiting some of the most loved episodes…
     Guided I Love Myself Meditation Episode 35 from 2020
    Depression, Divorce, & Dissolution Episode 65 from 2021
    And I'll be joined by the most downloaded guest, Nida Kazmi, from Episode 5: RealityTransurfing with Nida Kazmi 
    Thank you so much for listening, please remember to share, subscribe and rate the show 5 stars. I'm excited to do another 100 episodes and reach even more people so they can relax, recharge, and reconnect.
    I'm now on TikTok and Twitter! Check out @justinwenckphd there for super quick ways to relax, energize, and connect.

    Remember to check out The Tuesday Twenty Minute free meditations I do every Tuesday at 12:05PM PST.
    justinwenckphd - You Tube
    justinwenckphd - Facebook
    Catch the recordings if you can't make it live.
    Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Then connect with me at  JustinWenck.com, Facebook, Instagram, or LinkedIn!  

    • 51 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Luke Layman ,

Failure into Feedback- So good

I love Justins take on the mindset needed to continue to grow and just to frankly be a better human being!

Pencrna ,

Engineering insight…

This podcast is an eye opener. We would all do well to remember that what we see on the outside is not always reflective of what we are living. I love the recent episodes and your bravery in sharing the big pivot your life has made. Real life is refreshing.

Laurie-Ann Murabito ,

Great podcast

I stumbled upon this podcast. It was the name that intrigued me. Justin doesn’t disappoint with his great topics, keen insights and easy to understand. I’m already seeing improvements in my life based on his teaching. Thanks Justin.

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