The Enough Project

Fresh FM
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Join Matilda on the Enough Project as she creates space for honest, relatable conversations about mental health in a rapidly changing world. By youth for youth, we discuss our experiences and challenges. The Enough Project is an essential reminder that you are not alone and that you are enough exactly as you are.​ ​The Enough Project airs Friday afternoons at 4.30, with new content every 2 weeks.

에피소드

  1. 6일 전

    Episode 04 - Body Image

    Join Matilda as she interviews Kiriana on how society has affected our perceptions of our bodies. We discuss how everyone has insecurities and how the relationship we have with ourselves is a continual journey.

    38분

  2. 6월 12일

    Episode 03 - Whimsymaxxing

    Join Matilda as she interviews Elle Booth on the importance of whimsymaxxing in the age of social media and a mental health crisis. We discuss ways to integrate more joy, connection, and light into the lives of others and ourselves.

    30분

  3. 5월 29일

    Episode 02 - Climate Anxiety

    Join Paige and Matilda as they emphasize the importance of filling our cups so we can pour into others to improve the sustainability of our communities. We discuss our feelings around Climate Change and why it is so important to take collective action.

    31분

  4. 5월 15일

    Episode 01 - Facing Your Fears

    Join Matilda on the Enough Project, as she creates space for honest, relatable conversations about mental health in a rapidly changing, unstable world.

    32분

  5. 5월 12일

    The Enough Project Trailer

    Join Matilda on the Enough Project as she creates space for honest, relatable conversations about mental health in a rapidly changing world. By youth for youth, we discuss our experiences and challenges. The Enough Project is an essential reminder that you are not alone and that you are enough exactly as you are.

    1분
  • 5개의 에피소드

소개

Join Matilda on the Enough Project as she creates space for honest, relatable conversations about mental health in a rapidly changing world. By youth for youth, we discuss our experiences and challenges. The Enough Project is an essential reminder that you are not alone and that you are enough exactly as you are.​ ​The Enough Project airs Friday afternoons at 4.30, with new content every 2 weeks.

정보

  • 제작진
    Fresh FM
  • 방송 연도
    2026년
  • 에피소드
    5
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