93 episodes
The Enriched Podcast Alex Marie Lombardi
-
- Education
-
-
4.6 • 8 Ratings
-
Since 2017, host Alex Marie Lombardi has dedicated herself to understanding the science behind personal and professional success. Alex’s unique approach to embodied manifestation brings practical strategies in optimizing your routines, cultivating balance, biohacking, and wellness to deep conversations about healing, finances, relationships and overall fulfillment and well-being. From solo episodes to expert interviews and live-call radio show Q+A’s, this show is a must for modern women looking for a go-to resource to navigate self-care, personal development, and lifestyle optimization.
-
090. Creating Your Dream Life with Trauma and Mindset Coach Mari Leigh
In this two-part episode Mari Leigh, a trauma and mindset coach, joins Alex to go deep into the role of embodiment and healing past trauma in creating your dream life. In part one, Mari peels back the curtain on the true impact trauma has on our lives, bodies, and minds, and why traditional talk therapy, somatic work, and energy healing without addressing trauma isn’t as effective.
In this must listen to episode, Mari and Alex dive deep into cultivating self trust, confidence, self worth, joy and fulfillment through nervous system regulation, understanding your defense systems, rewiring your brain and limiting beliefs and creating safety in the body.
Visit Mari's podcast, Magnetic as F**k, for part two of this episode by clicking HERE.
To connect with Mari click HERE.
To download her FREE Nervous System Regulation Meditation click HERE.
To learn more about Mari visit her website HERE.
To connect with Alex on Instagram click HERE.
To join the Enriched Insiders email list click HERE. -
089. The Formula Behind Manifestation
In this episode, Alex launches Season 3 of the Enriched Podcast and Enriched's embodied manifestation direction with it. Never one to accept the status quo - Alex breaks through the normal way of seeing manifestation and introduces her unique approach of identity work and lifestyle optimization in manifesting desires. She also highlights the role of character development and the impact of life-changing events. Alex provides practical tips and hacks for manifestation and encourages listeners to embrace the journey of becoming their best selves. The episode concludes with a preview of the exciting guests and topics to come in Season 3.
00:00 Introduction to Season 3
01:00 Embodied Manifestation
06:12 The Formula for Manifestation
09:05 The Role of Lifestyle Optimization
13:05 The Journey of Character Development
14:42 The Impact of a Life-Changing Event
21:15 The Process of Manifestation
23:23 Hacks for Manifestation
25:28 The Power of Lifestyle Optimization
29:14 Taking Control of Your Reality
32:59 Embodying the Next Version of Yourself
36:45 The Journey of Becoming
40:02 Exciting Guests and Topics for Season 3
Follow Alex and Enriched on Instagram HERE.
Mentioned in this Episode :
Embodied Manifestation Masterclass
Biohack Like a Woman by Aggie Lal
Atomic Habits by James Clear
Worthy by Jamie Kern Lima -
088. Amplifying Your Impact with Karma Healer, International Opera Singer and CEO, Emily Moon
In this episode, Alex interviews Emily Moon, an international opera singer, karma healer and CEO of MoonRising. They dive into the global revolution being seeing across all industries and how healing karmic patterns helps you to embody and lead your own impact driven mission.
_____
Join Paradigm Shift, the 3 Day Free Event August 16-18, 2023 HERE.
Join the MoonRising Facebook Group HERE.
Follow Emily Moon on Instagram HERE.
_____
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5 -
087. Tailoring Your Product Suite and Launch Strategy to Meet Goals and Weathering Different Seasons of Life in Business
In this episode Alex brings the very practical conversation of product suites, sales and money to earth, walking you through the practicality of launching based on each season of life and inspiring you to look at your product suite through a different lens. Whether you are a seasoned entrepreneur or just starting out, this episode brings you the practicality of how and when to launch based on where you are in life and what you have on your personal (and professional) calendar!
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5 -
086. Using Defined vs. Undefined Human Design Centers to Biohack Your Productivity
In this episode, Alex explores the human design centers, bringing awareness to how to leverage your defined versus undefined centers in life and business. Knowing this is essential for entrepreneurs as they navigate running lives and businesses with both inherent strengths and centers that they can't pull on for strengths.
This episode is designed to inspire you to go work from a coffee shop or attend a live event whenever you feel stuck in the energetic centers you know are undefined.
To get your human design chart and learn more about these centers click HERE.
Education note : people with defined centers have consistent and reliable access to specific energies. These centers often represent their core characteristics, strengths, and dominant personality traits. On the other hand, those with undefined centers are more flexible and adaptable in absorbing external energies. When you have an undefined center and you're around someone who is defined in that area, you amplify the energy of that defined center.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5 -
085. Your Part in this Industry Revolution
In this episode, Alex channels an essential message about the revolution we're seeing not only in this industry but that the world is taking part in. The purpose of this episode is to ignite change inside you, activating the parts of your life and business that allow for legacy to be at the forefront.
Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!
Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5
Customer Reviews
Entreprenuership GOLD
My hope is that every CEO finds this podcast. The way that Alex dives into business being more than just numbers and launches but truly about who you become as a CEO and how you embody what you teach is the breath of fresh air that we need in this industry. I couldn’t recommend this podcast more!
This podcast is everything!!!
Alexandria is sharing all her amazing coaching to the masses! We are so lucky! She is the mirror that we all need to see! She is all you need to get the tools to uplevel your life!!! Thank you for the gem!