The Erin Wilson Show

erinwilson

The Erin Wilson Show is for creatives, intuitives, and visionary women on the edge of their next evolution. Through storytelling, reflections, and honest conversations, Erin explores what it really looks like to trust yourself, embrace change, and become the Creative CEO of your own life. At the intersection of structure and soul, you'll find insights to help illuminate your personal transformation path—shared from the perspective of someone actively walking alongside you. Hosted by designer, creative strategist, intuitive, and business owner Erin Wilson.

Episodes

  1. 4d ago

    008 | Your Body Is Leading, Too – Vagus Nerve Wisdom for Ambitious Humans

    What if the biggest factor influencing your leadership, creativity, and capacity isn't your mindset—but your nervous system? In this first-ever guest episode of The Erin Wilson Show, Erin sits down with Registered Massage Therapist Deborah Robison to explore the powerful connection between the vagus nerve, nervous system regulation, and sustainable success. Together, they unpack why so many ambitious people find themselves stuck in cycles of stress, overthinking, and burnout—and how learning to work with the body instead of against it can change the way we lead, create, and live. Whether you're building a business, leading a team, pursuing a big goal, or simply trying to feel more present in your everyday life, this conversation offers practical, accessible tools to help you create a stronger foundation for everything that comes next. In this episode, we explore: What the vagus nerve is and why it mattersSigns of nervous system dysregulationHow chronic stress can impact leadership, focus, digestion, and creativitySimple, science-backed ways to support your nervous system throughout the dayWhy sustainable growth begins with creating safety in the bodyBecause becoming the Creative CEO of your own life isn't about pushing harder—it's about building a life your body can thrive in. Connect with DeborahInstagram: @iheartwellbeingBook an RMT appointment: Inlet Integrated Health Clinic, Port Moody (BC, Canada) If this episode resonated with you, I'd love to hear your biggest takeaway. Share it on Instagram and tag @erin.rachel.wilson so we can continue the conversation.

    36 min

About

The Erin Wilson Show is for creatives, intuitives, and visionary women on the edge of their next evolution. Through storytelling, reflections, and honest conversations, Erin explores what it really looks like to trust yourself, embrace change, and become the Creative CEO of your own life. At the intersection of structure and soul, you'll find insights to help illuminate your personal transformation path—shared from the perspective of someone actively walking alongside you. Hosted by designer, creative strategist, intuitive, and business owner Erin Wilson.