the eunoia podcast

alessia maria
  • 5.0 (3)
  • Personal Journals

"Beautiful thinking," because none of us really have life figured out. That's Eunoia. Hosted by Alessia Maria, this podcast is a collection of thoughts and a personal journal. With education in neuroscience and economics, Alessia shares her experiences after a rare brain disorder turned her life upside down in 2019. Think of it as a conversation with a friend. Welcome to the inner monologue. *You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation. *All links are available in the show notes. Listener support links are always available in the show notes. amariavn.substack.com

  1. 3d ago

    is this the 'real world'?

    Graduating from college, starting a job, making money. Is this the real world, and how do I navigate the transition? Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Episode requests Leave me a question, a random topic for a future episode, or just a thought you want to share. It’s completely anonymous, and I’m so happy to hear from you Send your thoughts: https://forms.gle/anpKPeemVEPH1ZMMA Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

  2. Jul 21

    becoming you. the hard truth

    Prefer Spotify? Prefer YouTube? About the Podcast "Beautiful thinking," because none of us really have life figured out. That's Eunoia. Hosted by Alessia Maria, this podcast is a collection of thoughts and a personal journal. With education in neuroscience and economics, Alessia shares her experiences after a rare brain disorder turned her life upside down in 2019. Think of it as a conversation with a friend. Welcome to the inner monologue. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Episode requests Leave me a question, a random topic for a future episode, or just a thought you want to share. It’s completely anonymous, and I’m so happy to hear from you Send your thoughts: https://forms.gle/anpKPeemVEPH1ZMMA Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    becoming you. the hard truth

  3. Jul 8

    i’m feeling uninspired…

    Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Episode requests Leave me a question, a random topic for a future episode, or just a thought you want to share. It’s completely anonymous, and I’m so happy to hear from you Send your thoughts: https://forms.gle/anpKPeemVEPH1ZMMA Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    i’m feeling uninspired…

  4. Jun 23

    the illusion of having your life together

    Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    the illusion of having your life together

  5. May 26

    your people will find you...learning to let people in again

    Chapters * 00:00- intro * 00:10- defining your values * 01:20- making friends * 03:00- your people are out there * 04:00- nothing is permanent/nonattachment * 05:30- your support network Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    your people will find you...learning to let people in again

  6. May 19

    life after graduation. where i'm at now...

    I graduated, what now? I’ve been doing a lot of reflecting in this time of transition, especially since I never thought I would be here. I had a brain disorder at 15, and graduating from college is the very last place I thought I would be. Join me today as I share a bit of where I have been and what the podcast will look like in the future. Chapters * 00:00- intro * 00:07- where i’ve been * 02:30- transitions * 06:07- lots of reflecting Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    life after graduation. where i'm at now...

  7. Apr 7

    maybe not everything happens for a reason…. (sexual assault awareness month)

    Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    maybe not everything happens for a reason…. (sexual assault awareness month)

  8. Mar 17

    i went psychotic at 15 (PANDAS Disorder)

    Chapters * 00:00- intro * 00:15- time for updates * 00:40- PANDAS Disorder + how it started * 07:01- the neuroscience of it * 09:14- my experience * 11:30- promise to myself * 13:40- diagnosis & appointments * 20:45- recovery * 26:20- today Info: www.pandasnetwork.orgMy story: https://pandasnetwork.org/alessias-pandas-story/ Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast * Instagram * Website * Newsletter * Chat room sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com

    i went psychotic at 15 (PANDAS Disorder)
See All (128)

Ratings & Reviews

5
out of 5
3 Ratings

About

"Beautiful thinking," because none of us really have life figured out. That's Eunoia. Hosted by Alessia Maria, this podcast is a collection of thoughts and a personal journal. With education in neuroscience and economics, Alessia shares her experiences after a rare brain disorder turned her life upside down in 2019. Think of it as a conversation with a friend. Welcome to the inner monologue. *You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation. *All links are available in the show notes. Listener support links are always available in the show notes. amariavn.substack.com

Information

  • Creator
    alessia maria
  • Years Active
    2023 - 2026
  • Episodes
    128
  • Rating
    Clean
  • Copyright
    © alessia maria
  • Show Website
    the eunoia podcast