The Everyday Magic

Jordan Medina
  • 5.0(6개의 평가)
  • 시각 예술
  • 매주 업데이트

This is a podcast exploring the ways we make meaning of our days. Here you will find conversations with fellow creatives, artists, teachers, and friends about their work in the world as well as my own occasional musings about where I’m finding the magic amidst the everyday.

  1. 4월 29일

    The Yoga of Doing Less with Carter Miles

    Here Jordan interviews yoga teacher and therapist Carter Miles, who teaches at Present Practice Yoga in Austin and offers a signature program, The Art of Breathing, focused on healing breathing habits and empowering people through breath awareness. Carter describes yoga as a lifelong practice for understanding and improving the body, breath, and mind, and discusses the Pranamaya Kosha as a subtle “in-between” medium through which thoughts influence physiology and vice versa, accessed most directly through breath. He emphasizes that breath knowledge is common but consistent practice is rare, and critiques overly absolute, scientific, or branded notions of “real” yoga while advocating depth, simplicity, and lived experience. Carter shares his path from weightlifting, psychedelics, meditation, and Buddhism into heated power vinyasa and wide training exposure, explains “breathe less” via carbon dioxide’s role in oxygen delivery and endurance, and outlines practices like breath holds, mantra meditation, and building resilience. He closes with quickfire reflections and where to find him on Instagram and at Breath Club. Find Jordan on IG here! Find Carter on IG here!

    52분

  2. 2월 24일

    The Magic of Feminine Reclamation Through Ayurveda

    Jordan speaks with Samantha Varner, a NAMA-certified Ayurvedic practitioner, herbalist, and postpartum doula, about Ayurveda as an intuitive, non-prescriptive practice for restoring balance through cyclical living. They explore women’s hormonal and life cycles, shame and reclamation through Samantha’s “P***y Portal,” and simple tools for digestion and nervous system support—warm/room-temp water, eating with the sun, ginger before meals, mindful eating, abhyanga, and nasya. Samantha also shares her recommended resource (Claudia Welch’s “Balance Your Hormones, Balance Your Life”) and details her upcoming “When Women Gather” retreat in Todos Santos, Mexico (March 27). Follow on Instagram here Book yoga therapy with Jordan here

    53분

  3. 2월 10일

    Food for Thought

    In this personal essay, I explore how our physical actions manifest our inner values and beliefs.  To read more of my writing you can follow me on my Substack, This Magic Moment. Follow me on IG here! Work with me here!

    3분

  4. 2월 3일

    The Magic of Managing Your Money with Jen Mayer of Fully Funded

    In this episode of The Everyday Magic, Jordan converses with financial coach and CEO of Fully Funded, Jen Mayer. Specializing in aiding non-traditional earners and learners, Jen shares her journey from being a birth doula to offering shame-free financial coaching tailored to freelancers, the self-employed, and other unique earners. They discuss the importance of financial audit, value-based budgeting, and how to manage finances more effectively even while navigating life transitions. With personal anecdotes and practical advice, this episode offers a deeply insightful look into reorienting one’s financial landscape to align with personal values and goals. Follow on Instagram here!  Book with Jordan here!

    47분

  5. 1월 13일

    The Magic of the Body with Sarah Jane Chapman

    The Magic of the Body: Insights from Yoga Therapist Sarah Jane Chapman In this episode, I interview my yoga therapist and astrology mentor, Sarah Jane Chapman, about the profound connection between the body, mind, and spirit. Sarah Jane is not only a yoga therapist but also a tarot reader and astrologer, and she shares her wisdom on these ancient practices through her brand, Be With Your Body. We delve into the importance of self-acceptance, the healing power of rituals, and how various practices like yoga, tarot, and astrology intersect to help us return to our true selves. Sarah Jane also discusses her journey, personal experiences, and upcoming projects, including a retreat and a kids' yoga training. 00:00 Introduction and Guest Welcome 00:23 Sarah Jane's Journey and Philosophy 00:49 The Intersection of Yoga, Tarot, and Astrology 02:34 Personal Stories and Mentorship 03:24 Grounding Spiritual Practices 04:51 Early Influences and Yoga Practice 09:26 The Power of Tarot 13:20 Yoga Therapy and Personal Healing 18:39 Integrating Yoga Therapy in Practice 23:55 Balancing Asana and Spirituality 29:28 Managing Anxiety with Yoga and Ayurveda 30:03 Relaxation Techniques and Yoga Therapy 31:12 The Power of Rituals in Daily Life 31:27 Introducing the Ritual Planner 32:45 Astrology and Cycles 33:54 Embracing Nature's Cycles 34:08 East Meets West: Contrasting Approaches 34:52 The Importance of Endings and New Beginnings 35:57 Cultural Discomfort with Grief 36:47 The Middle Part of Life 43:09 Daily Rituals and Self-Trust 44:45 Intuitive Practices and Presence 46:55 Yoga as an Inside-Out Approach 47:55 Working with Sarah Jane 50:53 Favorite Rituals and Spells 53:14 Defining Magic Follow me on instagram!  Find Sarah Jane's work here!

    55분

  6. 2023. 10. 03.

    The Magic of the Messy Middle

    Here I discuss the murky messy middle and my current inner-teen healing journey.

    6분

  7. 2023. 09. 26.

    The Magic of Ayurveda with Jenny Orona

    This is an episode exploring the Magic of Ayurveda with my teacher, friend, and mentor Jenny Orona.    Find Jenny here!

    50분

  8. 2023. 09. 19.

    The Magic of Perfection

    https://www.homebodhiyoga.com/everyday-magic   https://jesfields.com/   https://www.ramdass.org/

    5분
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예고편

평가 및 리뷰

5
최고 5점
6개의 평가

소개

This is a podcast exploring the ways we make meaning of our days. Here you will find conversations with fellow creatives, artists, teachers, and friends about their work in the world as well as my own occasional musings about where I’m finding the magic amidst the everyday.

정보

  • 제작진
    Jordan Medina
  • 방송 연도
    2023년 - 2026년
  • 에피소드
    16
  • 등급
    무삭제판
  • 웹사이트 보기
    The Everyday Magic