The Evolve Series

Jolaade Adesina
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  • SELF-IMPROVEMENT

The Evolve Series Notes from the becoming. For the one who is still becoming. The Evolve Series is an intimate audio space for the quiet shifts and bold awakenings. This podcast speaks directly to the one who is starting over, holding on, rising again, or learning to just be in a very conformative world.. Whether you are navigating change, healing from what almost broke you, or simply trying to remember who you are, these episodes are made to meet you there.

  1. Knowing, Being and Becoming More

    03/13/2023

    Knowing, Being and Becoming More

    This episode speaks to encourage you on the importance of aiming for more at whatever stage you are at. There is always room for growth and improvement.  'We cannot become what we want by remaining what we are.' - Max Depree . . Instagram: @Jola_dee Subscribe to my newsletters here

    10 min
  2. How to Sustain New Habits.

    02/25/2023

    How to Sustain New Habits.

    It is one thing to start a habit, it is another thing to be able to sustain and maintain the habits till it becomes a part of you. This episode is a follow up from the last episode and it talks on how to sustain new habits with useful strategies.  . . Instagram: @Jola_dee Subscribe to my newsletters here

    15 min
  3. How to Create New Habits.

    02/11/2023

    How to Create New Habits.

    We are all products of habits. Who we are as a person is the sum total of things we consistently do and how we do them. However, there are times when change is required and new habits needs to be formed and this is usually a struggle for most people. This episode sheds light on how to go about creating the new habits you desire. . . Instagram: @Jola_dee Subscribe to my newsletters here

    13 min
  4. Managing your Critical inner voice

    08/24/2022

    Managing your Critical inner voice

    The conversations we have with ourselves are very important as they help to shape not only how we perceive ourselves but also how others perceive us. It has been discovered that most of us live our lives with an internal monologue on replay in our heads also known as an inner voice. This episode sheds light on what it actually is and how to gain control of our inner voice when it is not serving us right.  . . Instagram: @Jola_dee Subscribe to my newsletters here

    18 min
  5. I've Got Good News!!! - On A Personal

    08/13/2022

    I've Got Good News!!! - On A Personal

    I can't believe I am finally doing it and I am glad you all get to be with me on this journey.  On A Personal is very dear to my heart as the plan is to make it a close-knit community.  Can't wait to get with you on this journey where we get to grow together.  Subscribe to Growth here.  Do not forget to carry your friends along on this journey of growth by sharing the link with them. . . Instagram: @Jola_dee

    4 min
  6. The Mind behind the Success Story - Tobi Amusan

    07/31/2022

    The Mind behind the Success Story - Tobi Amusan

    Behind every success story, there is a behind-the-scenes of the success and celebration that we all come to see. This episode takes a sneak peek into the mindset of the success who is Tobi Amusan and also highlights lessons we can emulate so as to inspire us on our different journeys as well. . . . Do not forget to subscribe, drop your reviews, and comments and share around. Instagram: @Jola_dee

    11 min
  7. Get Over the Fear of Change

    07/24/2022

    Get Over the Fear of Change

    Change is a constant thing, It is what many of us have experienced, are experiencing and will continue to experience. However, most of us are averse to the idea of change majorly due to fear of the unknown. But for growth to occur, we would always need to embrace change. this episode talks about how to navigate the fear of change and actually go for the growth we are aiming for. . . . Do not forget to subscribe, drop your reviews, and comments and share around. Instagram: @Jola_dee

    10 min

  8. 06/25/2022

    Break Over --- I am Adulting!!!

    Hey Family!!! It's been a while right? Well, I'm sure you can guess what has been going on from the topic already. Press play to listen to why I have been MIA and also our plan(no plan) moving on. You'd get the gist when you listen! Do not forget to let me know what you think of our plan.  . . . Do not forget to subscribe, drop your reviews, comments and share around. Instagram: @Jola_dee

    10 min
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About

The Evolve Series Notes from the becoming. For the one who is still becoming. The Evolve Series is an intimate audio space for the quiet shifts and bold awakenings. This podcast speaks directly to the one who is starting over, holding on, rising again, or learning to just be in a very conformative world.. Whether you are navigating change, healing from what almost broke you, or simply trying to remember who you are, these episodes are made to meet you there.

Information

  • Creator
    Jolaade Adesina
  • Years Active
    2020 - 2023
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Jolaade Adesina
  • Show Website
    The Evolve Series