The Evolve with Intent Podcast

Joan Ainabyona
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  • Self-Improvement

What no one tells you about adulting. Honest, vulnerable conversations rooted in real-life experiences to guide you through the different stages of life. Each episode will at least inspire growth, spark inspiration, and help you become the best version of yourself.

  1. 07/22/2025

    People Pleasing Will NOT take you to Heaven.

    I understand that we all want to go to heaven, but people-pleasing isn't the way there.

    16 min

  2. Season 4 Trailer

    Still evolving intentionally ...

    Dictatorship - a form of government where one person or a small group holds absolute power, with little to no limitations on their authority. And that is why we're back, because I am the president here, and I say let's do these again, let's keep growing together.

    4 min

  3. 07/22/2025

    A life hack to face your fears.

    A life lived in fear is a life half-lived. I'm not sure who said that, but I am learning to face my fears and live fully, and I hope you do the same.

    8 min

  4. 01/27/2025

    A good dancer knows when to leave the stage.

    This is a wrap-up of what the Evolve with Intent podcast has been to you and me, but most importantly, what the future holds for both of us.

    30 min

  5. 12/30/2024

    New Year's Resolutions will NOT work, this is why.

    In this episode, we re-echo an old episode on why New Year’s resolutions don’t work only this time with more proof and expert insights from the book "Why Greatness Cannot Be Planned" by Kenneth O. Stanley and Joel Lehman

    17 min

  6. 12/27/2024

    2024 Wrapped, Evolving Life Lessons.

    A look back at the most significant moments of 2024 that taught me big life lessons. In this episode, I discuss what I’ve learned about money, friendships, personal growth, and more. Join me as I share my journey and the lessons that shaped my year

    40 min
  7. Conscious Conversations with my 1st Role Model & Mother

    11/13/2024

    Conscious Conversations with my 1st Role Model & Mother

    In this heartfelt episode, I sit down with my biggest role model; my mom. We dive into her journey at 63, from the values that shaped her into the woman she is today to the turning points that changed her life. She shares stories of raising five children, her evolving relationship with faith, and her hopes for my future. Together, we reflect on lessons learned, life’s biggest surprises, and the wisdom she wishes every young person knew. Join us for an intimate, inspiring conversation filled with love, laughter, and the powerful legacy of a mother’s guidance. Hosted on Acast. See acast.com/privacy for more information.

    32 min
  8. Closed Mouths Don’t Get Fed, Learn to Ask for Help

    10/31/2024

    Closed Mouths Don’t Get Fed, Learn to Ask for Help

    A personal but relatable experience from someone learning to break the cycle of staying silent in times of need. If you’ve ever hesitated to ask for help, this episode is a must-listen for finding the courage to speak up and build genuine support systems Hosted on Acast. See acast.com/privacy for more information.

    15 min
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What no one tells you about adulting. Honest, vulnerable conversations rooted in real-life experiences to guide you through the different stages of life. Each episode will at least inspire growth, spark inspiration, and help you become the best version of yourself.

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