98 episodes

The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work, sex and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get the most from your relationships, your work and your life, you're in the perfect place. Please remember to rate, review, share and subscribe! Join the movement to change the world! TheEvolvedCaveman.com GuideToSelf.com TheUltimateRelationship.com 

The Evolved Caveman w/ Dr. John Schinnerer Dr. John Schinnerer -The Evolved Caveman

    • Health & Fitness
    • 4.9 • 66 Ratings

The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work, sex and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get the most from your relationships, your work and your life, you're in the perfect place. Please remember to rate, review, share and subscribe! Join the movement to change the world! TheEvolvedCaveman.com GuideToSelf.com TheUltimateRelationship.com 

    Pursuing Joy At Work: Pipe Dream Or Possibility?

    Pursuing Joy At Work: Pipe Dream Or Possibility?

    How do you create more joy and meaning at work? Isn’t that the ultimate goal - to have a job that doesn’t feel like work?! Wouldn’t it be great to have more freedom and choice in your work? Tune in to this conversation with Matt Ward, author of The High 5 Effect: How To Do Business With People Who Bring You Joy and discover the best ways to craft your job to bring in more joy, happiness and fulfillment to your workplace. About Matt Ward In 2002 Matt began working with business owners through his digital marketing agency, inConcert Web Solutions, to improve their bottom line, gain more clients, and grow their respective businesses. He sold his agency in 2018 so that he could focus on helping businesses get more word of mouth referrals! He's the author of "MORE...Word of Mouth Referrals, Lifelong Customers & Raving Fans". His newest book, “The High-Five Effect: How To Do Business With People Who Bring You Joy” was released October 26th, 2021. Matt believes that creating deeper and more meaningful connections will result in more word of mouth referrals. He personally uses this philosophy in his own business. Since 2002 Matt has spoken at hundreds of business events, seminars, trainings, conferences, and associations, including Score, The Better Business Bureau, The National Paving Expo, and the Vacation Rental Success Summit in Toronto, Canada. Matt is a professional member of the National Speakers Association and the host of the popular small business-centered podcast, The Mass Business Podcast!Want to find out more about Matt?Website - Professional Speaker - Matt Ward - Get More Word Of Mouth Referrals Free Download - Fire Up Referrals Engine Kit - Breakthrough Champion Social www.linkedin.com/in/mattwardspeaks/ www.facebook.com/breakthroughchampion Books - MORE Word Of Mouth Referrals: Lifelong Customers & Raving Fans The High-Five Effect - How To Do Business With People Who Bring You Joy Podcast - MassBusinessPodcast.comIf you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

    • 54 min
    Addicted to Success. Which Is More Important -- Being Special or Being Happy?

    Addicted to Success. Which Is More Important -- Being Special or Being Happy?

    Men are taught to provide for the family. In general, this is a great value. Sometimes, we can take it too far, forsaking those we love for work. Resentment and disconnection arise in our spouses and children. Listen in as Dr. John discusses the ease with which we can become addicted to the pursuit of achievement and success, the impact it can have on our relationships, and what to do about it. Topics discussed: The Hedonic Treadmill and how we adapt to all good things in life.Thinking of success on a 1 – 10 scale.How an addiction to success leads to greater misery rather than happiness and fulfillment. When is enough money truly enough?The ego strokes we get from succeeding at work compared to the chaos of home life.How the value of providing for the family becomes warped over time.Can men even recognize when happiness does strike them?The biggest takeaway about men’s happiness unearthed by an 80 year ongoing study of men at Harvard.4 steps to break the cycle of success addiction.Please like, share and review if you dig this episode. Thank you!Please rate, review and share if you like this episode. If not, that’s ok. You don’t need to do a thing.If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

    • 31 min
    The Top 5 Complaints Of Men About Women In Relationship

    The Top 5 Complaints Of Men About Women In Relationship

    Men don’t often share their innermost relationship concerns in public, or even with friends. Men don’t sit around complaining to their friends about their relationships and asking for potential solutions. So what do men really think about their relationships? The real stuff comes out in therapy in an attempt to save their marriage. That’s where the rubber hits the road. So here are the top complaints Dr. John has heard over the past 25 years from men about women and relationships. And, most importantly, he shares critical tools to fix each one of them.Complaint #1If my wife could just manage her anger, then I’d be fine. Complaint #2My wife is always nagging me.Complaint #3I’m not sure what to do when my wife is upset. Complaint #4My wife doesn’t want sex as often as I do.And complaint #5Nothing I do is good enough for my wife.And a special bonus…The 5 aspects of a healthy, happy relationshipIf you, or someone you know, is struggling in relationship, feel free to take a look at the site, The Ultimate Relationship where you can find out more about the work Joree and Dr. John are currently doing with couples. And remember, love is not enough. It’s a great starting point but we all need to learn the tools to communicate, validate, and support. If you found this episode to be helpful in some way, please leave a rating, share on social media and shout it from the rooftops. Please rate, review and share if you like this episode. If not, that’s ok. You don’t need to do a thing.If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

    • 33 min
    The Top 5 Complaints Women Have About Romantic Partners - New Evolved Caveman Podcast Episode!

    The Top 5 Complaints Women Have About Romantic Partners - New Evolved Caveman Podcast Episode!

    As a mental health worker, behind closed doors, speaking with couples, sometimes in a last ditch effort to save a marriage, I have heard the real complaints from women about their men over the pst 25 years.  So, for any woman listening, see if these complaints mirror your own. And, for any man listening, discover how to have a happy and thriving relationship, or to simply hold onto your marriage. And, most importantly, some suggestions on what to do about them. A Pew research poll done in October 2020 shows that 53% of couples rate their relationship as going very well. That leaves about half of relationships where things are less so.  So in this episode of the Evolved Caveman, let’s talk about the most common complaints women have and what you both can do about it.  As always, if you find this episode meaningful, please share, rate and review to help more men become less irritated and happier ( and thus save the future of the human race!). If you don’t like it, go watch the World Series and forget all about it.Please rate, review and share if you like this episode. If not, that’s ok. You don’t need to do a thing.If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

    • 33 min
    The Top 5 Complaints Women Have About Romantic Partners - New Evolved Caveman Podcast Episode!

    The Top 5 Complaints Women Have About Romantic Partners - New Evolved Caveman Podcast Episode!

    As a mental health worker, behind closed doors, speaking with couples, sometimes in a last ditch effort to save a marriage, I have heard the real complaints from women about their men over the pst 25 years.  So, for any woman listening, see if these complaints mirror your own. And, for any man listening, discover how to have a happy and thriving relationship, or to simply hold onto your marriage. And, most importantly, some suggestions on what to do about them. A Pew research poll done in October 2020 shows that 53% of couples rate their relationship as going very well. That leaves about half of relationships where things are less so.  So in this episode of the Evolved Caveman, let’s talk about the most common complaints women have and what you both can do about it.  As always, if you find this episode meaningful, please share, rate and review to help more men become less irritated and happier ( and thus save the future of the human race!). If you don’t like it, go watch the World Series and forget all about it. Please rate, review and share if you like this episode. If not, that’s ok. You don’t need to do a thing.If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.comMusic by: Zak Gay http://otonamimusic.com/

    • 33 min
    You Are A Walking Contradiction (The Need To Embrace Paradoxes and Contradictions)

    You Are A Walking Contradiction (The Need To Embrace Paradoxes and Contradictions)

    Paradoxes are all around us. Carl Jung said “The paradox is one of our most valuable spiritual possessions. Only the paradox comes anywhere near comprehending the fullness of life”. It is the ampersand- the AND rather than the OR. And most of us take the mental shortcut, the cognitive error of simplifying life into ORs. This or that. Republican or Democrat. Right or wrong. Black or white. This is simplistic thinking. And we need to work to begin to be aware of the AND. LIFE IS COMPLEX. People are complex. and we need to respect all of it in its complexities.  What does this look like? And why does it matter for our happiness? Find out in this 14-minute solo cast by Dr. John. Please rate, review and share if you like this episode. If not, that’s ok. You don’t need to do a thing. If you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.comMusic by: Zak Gay http://otonamimusic.com/

    • 15 min

Customer Reviews

4.9 out of 5
66 Ratings

66 Ratings

Joana Montenegro ,

Amazing podcast….for women as well!

I just love this podcast (and I’d also recommend listening to Joree!). Of course it’s designed for men and I fully appreciate that. However, perhaps unintentionally or not, the content is so very helpful to me as a woman that wants to best understand the important men in my life. The episodes are intelligent, funny, insightful and actionable. Love it!

Arlie K ,

Super empowering!

It’s obvious that Dr. John puts extraordinary effort in covering salient topics and finding guests that are authentic and truly care about being a positive force in this world. No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend The Evolved Caveman enough. 🙌

J Nischwitz ,

Raw and Real

The Evolving Caveman and Dr. John go to places and depths that most dare not to tread. Dr. John takes the conversations into the places that matter and the guests do the same. There’s a vulnerability to the conversations that you don’t see many places. If you want to take a deep look at yourself and your life, this is the place to hang out.

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