12 episodes

We have all had experiences that shape, transform and evolve us. Some are wonderful and others quite the opposite. Through greater awareness, conscious conversation and sharing knowledge it is my hope to invite you along in my own journey that you might feel heard, seen and held. This podcast was created from that desire to provide a sacred space for your deepest healing.

The Evolving Healer Sunshine Reign

    • Education

We have all had experiences that shape, transform and evolve us. Some are wonderful and others quite the opposite. Through greater awareness, conscious conversation and sharing knowledge it is my hope to invite you along in my own journey that you might feel heard, seen and held. This podcast was created from that desire to provide a sacred space for your deepest healing.

    Beauty-in-stillness

    Beauty-in-stillness

    How are you inviting stillness into your heart today?

    In a go go world, in the hustle of reaching societal standards, can you choose stillness. It is in our stillness and the quiet of our being that we get to remember all that is us.

    Be still and know. Know that all that we have is enough. We are not lacking. We know our own strength. Know the voice of the Divine.

    Life will pull us in a million different directions but can we truly slow down to tune in and listen? Can we allow it teach us?

    • 13 min
    We-get-to-be-human

    We-get-to-be-human

    What does it mean to be human? To Err and be loved in all the aspects that are you. It means you get to make mistakes. It means getting to have good intentions that don’t always turn out the way you hope. It means having the opportunity to create healing.

    • 13 min
    Choices choices choices

    Choices choices choices

    Choices! We all have them and we get to choose them. We can choose joy as much as we choose anger. We can choose the job we don’t like just as much as we can choose one we love.

    Tune in as I explain how I went from feeling I had to be where I was to opening up to the realization that I chose to be here!

    • 14 min
    The Nail Polish Biz: Takers, Reciprocators, and Givers

    The Nail Polish Biz: Takers, Reciprocators, and Givers

    Nails and Dreams. There are some who will step into your life and take, take, take and there are others who will reciprocate and even more who will give while unable to receive.

    This past week my little had first hand experience of this very thing. It brought to surface all the ways we diminish our dreams. All the ways we settle into the being and not being able to live out our dreams. The ways we give our dreams and gifts away for free because we feel unworthy.

    Today’s episode asks you to tap in and reconnect with that little you who knew all your dreams are possible. Then, to step forward and operate from that space!

    Let us lift each other up in our evolution!

    • 16 min
    Own Your Action

    Own Your Action

    Owning your actions is about taking radical responsibility for the choices that you make. It is allowing healing by allowing an open space in container to be honest and truthful with yourself.

    While our actions may be well intended, it doesn’t mean that they can’t create disruptions, blowups, or even hurt to someone else. And if we want to allow ourselves the space to be fully seen, witnessed, Felt. Then, we need to be able to be radically honest so people know where to meet us. To claim and on our own humanity so that we can move forward.

    While our actions may be well intended, it doesn’t mean that they can’t create disruptions, blowups, or even hurt to someone else. And if we want to allow ourselves the space to be fully seen, witnessed, Felt. Then, we need to be able to be radically honest so people know where to meet us. To claim and on our own humanity so that we can move forward.

    I look forward to hearing how today’s episode impacts you and how you’re going to take radical ownership of your choices

    • 14 min
    What’s stopping you?

    What’s stopping you?

    We all have a voice that whispers on our hearts and beckons us to shine our unique light. Are you still keeping yours quiet? If so, why?

    This episode dives right into how I followed that voice to get to where I am! If you are seeking clarity, permission or simply need a nudge to lean in, THIS IS IT!

    • 13 min

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