The Expansion Code

Manpreet Bernie
  • 4.4 (9)
  • Spirituality
  • Updated Weekly

A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to EVOLVE past the family story

  1. 1d ago

    Motherhood or Your Spiritual Business: Must You Choose?

    You don't need to choose as a spiritual entrepreneur Conscious Motherhood Vs New Earth Business with a huge mission without sacrificing one dream for the other? Learn from my mistakes! It took me 4 years to learn this lesson   You don't need to choose as a spiritual entrepreneur Conscious Motherhood Vs New Earth Business with a huge mission without sacrificing one dream for the other? For four years, I thought I had to choose. I had built my spiritual business to six figures.  got pregnant and lost my baby. Struggled with fertility.   That experience changed my relationship with my business, my body and the future I was trying to create. Eventually, I realised I had been asking the wrong question. The choice wasn't conscious motherhood OR my spiritual business building the new earth paradigm The real question was: **what can’t come with me into the life I’m asking for?  #SpiritualEntrepreneur #ConsciousMotherhood #NewEarthBusiness Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  2. 6d ago

    How Spiritual Entrepreneurs Build Success Without Self Sacrifice

    What if the thing making you successful is also the thing making success feel so exhausting? THE SELF SACRIFICE   In this episode I'll show you my 4-step Survival Wound Alchemy Process for moving from wounded masculine into healthy masculine: 01:48 Awareness 04:17 Wounded Masculine Energy  04:54 Observe 08:55 Practice 11:05 Healthy Masculine Energy 12:47 Embody 16:26 Why it doesn't work 19:19 Overflow Embodiment You can be ambitious, spiritual, self-aware and brilliant at business while unconsciously creating money through pressure, overworking, control, proving and self-sacrifice. And underneath those patterns may be something you haven't connected to your business before: the father wound and wounded masculine. So you can stop sacrificing your health, happiness, relationships or life for the next level of success — and start creating an overflow of money, time, energy, health, love, support, space and joy. You don't have to choose between the business and the life. You get to build both. ✨ Ready to go deeper inside Overflow? www.manpreetbernie.com/overflow Watch Next ▶️Overflow Transformation Story https://youtu.be/vGfCO4yJzNg ▶️6 stages EVERY Spiritual Entrepreneur Gets Stuck in https://youtu.be/M8ZzzHGN5uk ▶️Why Business Success didn't make you happy https://youtu.be/7IKH8Ke_hMM?si=7m6oTBQPQgZ4ZDYP ▶️ My Spiritual Business Grew When I Worked Half the Hours. https://youtu.be/Lo-3bAflvxA ▶️Daily Practice so success doesn't feel empty https://youtu.be/Pyg7Zxz_xlI?si=9uRO2Hzvp110QNEB ▶️ Heal These Masculine Wounds to Stop Hustling & Start Receiving in Your Spiritual Business: https://www.youtube.com/watch?v=zjbRLYV_1Bk&t=1175s ▶️Hit Your Money Goal But Still Failing at Life? https://youtu.be/nS73hmfL1u4?si=zFTVeV44lgrAku9u RESOURCES Queen Self Leadership Guide: https://manpreetbernie.com/#queen ▶️ Overflow: https://www.manpreetbernie.com/overflow ABOUT / CONNECT Website: https://www.manpreetbernie.com/ manpreet@manpreetbernie.com #SpiritualEntrepreneur #SuccessFeelsEmpty #BusinessSuccess Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  3. Sep 7

    How She Overcame Autoimmune AND Grew Her Business

    If your business is thriving but your health is paying the price listen to this episode!    My client Pali was making huge five-figure months while anxiety and a chronic gut condition left her barely able to leave the house. Over the next two years, we changed the internal patterns underneath how she was creating success — without taking away her ambition. In this video, I share what changed across her health, business, money and life when she stopped building success through overgiving and self-sacrifice. Ready to create success without sacrificing yourself? Start with The Remedy here: https://www.manpreetbernie.com/remedy   Watch Next ▶️6 stages EVERY Spiritual Entrepreneur Gets Stuck in https://youtu.be/M8ZzzHGN5uk ▶️Why Business Success didn't make you happy https://youtu.be/7IKH8Ke_hMM?si=7m6oTBQPQgZ4ZDYP ▶️ My Spiritual Business Grew When I Worked Half the Hours. https://youtu.be/Lo-3bAflvxA ▶️Daily Practice so success doesn't feel empty https://youtu.be/Pyg7Zxz_xlI?si=9uRO2Hzvp110QNEB ▶️ Heal These Masculine Wounds to Stop Hustling & Start Receiving in Your Spiritual Business: https://www.youtube.com/watch?v=zjbRLYV_1Bk&t=1175s ▶️Hit Your Money Goal But Still Failing at Life? https://youtu.be/nS73hmfL1u4?si=zFTVeV44lgrAku9u   Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  4. Sep 2

    Hit Your Money Goal But Still Failing at Life?

    You built the successful business to create a better life… so why does your life still feel like the thing paying for the success listen to this to find out why!  00:00 I break down the 5 common misconceptions about money giving you a better life 02.15 1. Your needs don't feel safe 03.25 2. you don't feel worthy of more 04.21 3. you fear disappointing others 06:00 4. you don't know how to receive  07.16 5. you can't express your needs Watch Next ▶️6 stages EVERY Spiritual Entrepreneur Gets Stuck in https://youtu.be/M8ZzzHGN5uk ▶️Why Business Success didn't make you happy https://youtu.be/7IKH8Ke_hMM?si=7m6oTBQPQgZ4ZDYP ▶️ My Spiritual Business Grew When I Worked Half the Hours. https://youtu.be/Lo-3bAflvxA ▶️Daily Practice so success doesn't feel empty https://youtu.be/Pyg7Zxz_xlI?si=9uRO2Hzvp110QNEB ▶️ Heal These Masculine Wounds to Stop Hustling & Start Receiving in Your Spiritual Business: https://www.youtube.com/watch?v=zjbRLYV_1Bk&t=1175s Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  5. Aug 31

    Spiritual Business Success Feels Empty? Do This Daily

    Why Spiritual business success sometimes feel empty — even when you've achieved the money, growth and impact you thought would finally make you happy?   Why Spiritual business success sometimes feel empty — even when you've achieved the money, growth and impact you thought would finally make you happy? 0:00 The Hidden Cost of High Achievement 0:36 A 30-Day Practice for Sustainable Growth 1:49 The Five-Step Path to Emotional Regulation 5:38 Weekly Reflection and Self-Leadership For many high-achieving spiritual entrepreneurs and mission-led leaders, creating more success isn't the problem. The problem is being able to hold, receive and actually enjoy it without overworking, overspending, moving the goalpost or unconsciously creating another problem.   In this episode  I'm sharing the simple 5-step daily practice I use to uncover and dissolve the unconscious patterns, protective strategies and beliefs that can make success feel unsafe, empty or never enough.   Try this practice for the next 30 days to start noticing what's really happening beneath your thoughts, emotions and behaviours — and begin becoming the woman who can receive success without immediately needing to sabotage it, chase more or create chaos. Because sustainable success isn't only about creating more. It's about having the capacity to hold your health, your money, your business and yourself as you expand — and actually enjoy the life you're creating.   👑 Download my FREE **Queen Self-Leadership Guide** to learn how I stopped letting younger parts of me unconsciously run my business. www.manpreetbernie.com/#queen And subscribe for the next video, where I’ll share the daily practice you can trial for 30 days to begin ending the cycle of success that never feels like enough. In the next video, I'll be sharing 5 protective patterns I see repeatedly in successful spiritual entrepreneurs — and how they can quietly sabotage the success you've worked so hard to create. Subscribe so you don't miss it. Watch Next ▶️6 stages EVERY Spiritual Entrepreneur Gets Stuck in https://youtu.be/M8ZzzHGN5uk ▶️https://youtu.be/7IKH8Ke_hMM ▶️ My Spiritual Business Grew When I Worked Half the Hours. https://youtu.be/Lo-3bAflvxA ▶️£12,500 on Ads and Marketing Experts. Only £4000 Back. Marketing Wasn't the Problem https://www.youtube.com/watch?v=nUJcc7OdlpY&t=77s ▶️ Heal These Masculine Wounds to Stop Hustling & Start Receiving in Your Spiritual Business: https://www.youtube.com/watch?v=zjbRLYV_1Bk&t=1175s Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  6. Aug 26

    Why Spiritual Business Success didn't make You Happy

    Spiritual entrepreneurs who achieve goals and still feel empty are not broken! External success cannot fill the void. You have to change the internal first listen this to learn how   00:00 The Lie Behind Your Business Success  1:42 The Roots of Your Vulnerable Parts  2:34 How Protective Parts Sabotage Your Growth  4:58 Breaking the Cycle of Internal Conflict You can you build a successful business, make more money and achieve the goals you wanted — and still not feel happy, free or enough? your unconscious internal operating system is still living in the past. I know because I lived this. My sales increased by 858%. I had my first six-figure year, lived in my dream home, married my dream man and had a sold-out coaching business — yet I felt more miserable than ever. So I did what so many high-achieving women do: I assumed I needed to achieve MORE. But the external success was never the real problem. In this video, I share the unconscious patterns that can make **success feel empty**, including: ✨ Vulnerable younger parts carrying old fear, shame and anxiety ✨ Protective parts that use overworking and achievement to keep you safe ✨ Why different unconscious parts can compete — one pushing you towards success while another sabotages it ✨ Why success may not feel safe, even when consciously you desperately want it ✨ How your past can continue running your business without you realising it If you’ve ever thought: **“Why am I not happy after achieving my goals?”** **“Why does success never feel like enough?”** **“Why am I successful but still unhappy?”** **“Why does business success feel so empty?”** There is nothing wrong with wanting more. But more external success cannot resolve an internal pattern created in the past. When I began changing my internal operating system, something profound changed: external results stopped having the same power over how I felt. I could experience safety, freedom and enoughness BEFORE the next achievement — and actually enjoy the success I created. 👑 Download my FREE **Queen Self-Leadership Guide** to learn how I stopped letting younger parts of me unconsciously run my business. www.manpreetbernie.com/#queen Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  7. Aug 24

    6 stages EVERY Spiritual Entrepreneur Gets Stuck in

    Is your spiritual business stuck in survival mode — even though you know you’re meant for more? regardless of how much you sell or targets you hit? it never feels enough. You chase the next number to feel enough or safe.    In this video, I’m breaking down the 6 stages spiritual entrepreneurs move through as they outgrow survival mode and build a business from Overflow — with more money, freedom, alignment and capacity to receive. I’ll show you why your old business strategies can suddenly stop working, why this transition can feel like everything is falling apart, and how to recognise which stage you’re currently stuck in.   6 Stages 03:11 Old Way of Working  03:20 Wake up call  04:15 Descent into underworld  06:00 Reclamation of your feminine Energy  07:15 Healing Your Masculine Energy  10:40 Sacred Integration  13:44 Return to Service, Embodiment and Legacy  15:55 Creating Overflow in Business and life  Watch Next  ▶️ You're Fully Booked and Your Income Is Still Capped. More Clients Was Never the Answer https://youtu.be/lbWnIhaeAoM  ▶️ My Spiritual Business Grew When I Worked Half the Hours. https://youtu.be/Lo-3bAflvxA  ▶️£12,500 on Ads and Marketing Experts. Only £4000 Back. Marketing Wasn't the Problem https://www.youtube.com/watch?v=nUJcc7OdlpY&t=77s  ▶️ Heal These Masculine Wounds to Stop Hustling & Start Receiving in Your Spiritual Business: https://www.youtube.com/watch?v=zjbRLYV_1Bk&t=1175s RESOURCES Queen Self Leadership Guide: https://manpreetbernie.com/#queen  ▶️ Overflow: https://www.manpreetbernie.com/overflow  ABOUT / CONNECT Website: https://www.manpreetbernie.com/ manpreet@manpreetbernie.com #SpiritualBusiness #BusinessGrowth #SpiritualEntrepreneur Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

  8. Aug 19

    My Spiritual Business Grew When I Worked Half the Hours.

    It is counterintuitive to quadruple coaching programme prices, work less and NOT focus on marketing and sales strategy. But this podcast PROVES that you get results THAT DO NOT MAKE SENSE when you do this.   0:00 Why Conventional Business Advice Failed Me  1:18 How Childhood Trauma Shaped My Business  2:24 My Biggest Failure and the Lesson Within  3:51 The Shift: From Survival Mode to Overflow  8:04 Why Strategy Alone Is Not Enough In this video, I’m sharing the real numbers behind what happened when I stopped trying to grow my business through more strategy, more marketing and more doing — and started focusing on the **internal operating system underneath it all**.  I break down:  * How I experienced an **858% increase in sales**  * Why spending **£12,500 on marketing only generated £4,000 in sales**  * What happened when I stopped following everyone else’s strategy  * How I went from a **£999 group programme to £4,444** * Why **67% of my clients renew**  * How I built my **biggest group yet while working around 50% less**  * Why your unconscious survival patterns can limit what business strategy can actually create  * How bringing the **body, soul and strategy** together changed the way I run my business    This isn't about abandoning strategy. It's about creating the internal foundation that allows strategy to actually work. Because sometimes the thing standing between you and the expansion you want isn't another funnel, marketing tactic or sales strategy. It's the internal operating system running underneath all of it.  ✨ **Want my free Self-Leadership Guide? Comment QUEEN below.** www.manpreetbernie.com/#queen  And subscribe for the next episode, where I'll break down the **Overflow model** and show you how this deeper work creates change across your business, identity and life.  Join Signature programme Overflow here: https://www.manpreetbernie.com/overflow    Free resources & work with me here Join my community IT ENDS WITH ME here Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here Follow me on socials: Instagram: Tik tok: You tube: Substack: Details on how to work with me here

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Ratings & Reviews

4.4
out of 5
9 Ratings

About

A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to EVOLVE past the family story

Information

  • Creator
    Manpreet Bernie
  • Years Active
    2020 - 2026
  • Episodes
    291
  • Rating
    Explicit