THE EXPLODING HUMAN with Bob Nickman

Bob Nickman

Interviews with people in the fields of health and healing in body, mind and spirit..

  1. 23 DE NOV.

    BEVERLY JENSEN, PHD: MITIGATING THE DANGERS OF ELECTRO,AGNETIC RADIATION: EP.298

    √ BEVERLY A. JENSEN, Ph.D., is a health champion and promoter, a life-long practitioner of natural medicine, an international speaker, trainer, and certified health coach. She's worked in more than 30 countries and lived abroad many years learning how other nations practice wellness. After training Czech physicians in the use of the internet in 1999, she founded www.WomensMedicineBowl.com in 2003. The site provides information particularly for women, who make all the family health decisions, on how to take responsibility for their own health. Since 2019, her work has focused on creating awareness of the health impacts of Electro-Magnetic Radiation from wireless. And especially how it's affecting children. The message is targeted to parents at www.YouAndEMF.com. Moms may make the family's health decisions, but in this situation, getting Dads onboard is crucial for success and the health of everyone.   Recently, legislation in Congress allowed telecom to transmit EM frequencies in national parks and nature reserves. All wildlife will be affected, beyond the birds, bees and insects—our food pollinators. While individually we cannot control corporate or government actions, there are many steps we can take to protect ourselves and our families and reduce our exposure to Electro-Magnetic Radiation. In our homes, in our workplaces and in our play we can shield ourselves. We talk about: -Radiation in our homes from routers, cell phones and Smart Electrical Meters. -Methods to mitigate exposure to EMR -How corporations  work to increase profits in lieu of safety. -How are children more vulnerable to the radiation amd how to protect them.  -Parenting groups in Facebook and Instagram to help educate adn advocate for policy change.   Moms Across America and ManhattanNeighbors.org, a safe technology group, founded by Camilla Rees.   Electromagnetic Health.org, Campaign for Radiation Free Schools, Manhattan Neighbors for Safer Telecommunications,https://www.facebook.com/EMFMomAlert/ https://www.youtube.com/@EMRadiationProtection

    51min
  2. 26 DE OUT.

    SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 294

    = SONIA JHAS is the South Asian award-winning mindset expert, TEDx speaker, certified personal trainer, nutritionist, and author of I'll Start Again Tomorrow: And Other Lies I've Told Myself [Page Two; February 28, 2023], Sonia knows what it means to put off for tomorrow what you could be achieving today. Now she's helping people achieve their goals without burning out or stretching themselves too thin. Sonia gave up her skyrocketing corporate career and began searching for a new path that resonated with her core. Eventually, she transformed her life through deep analysis, education, determination, and willpower. Through her journey, Sonia uncovered a deep passion for wellness, as well as a driving desire to help others bolster their self-confidence and become the boss of their own life.  We discuss: How to Fight Those On-Again, Off-Again Behaviors and Mindset, and Keep from Living in a Rut Fending Off Feelings of Low Self-Worth, Poor Self-Esteem, and Negative Self-Talk What People Who are Susceptible to Trends Can Do to Live More in Alignment with Themselves Paralyzed By Fear? What to Do to Release Those Feelings and Move Forward from Them Drop the Excuses! Five Ways to Motivate Yourself to Get In, and Stay, In Shape Feeling House-Bound? Six Ways to Make Sure You're Moving Your Body Tune into Your Personal Values and Stay True to Yourself Are You a People-Pleaser? How to Turn this Around and Find a Happy Balance How to Practice Happiness and Keep It with You Every Day The "Mind-Work" and "Body-Work" that Goes Hand-in-Hand with True Health Releasing Legacy Values, Limiting Beliefs, and Perfectionist Tendencies in Order to Truly Transform Yourself How to Step Back from the "Am I Skinny Yet?" Narrative,

    51min
  3. 19 DE OUT.

    MARIYA JAVED-PAYNE: BRAINSPOTTING & HEALING TRAUMA: EP. 293

    MARIYA JAVED-PAYNE, MSW, LICSW, LADC is a somatic psychotherapist specializing in healing trauma, complex trauma, addiction, generational and racial trauma, and oppression in the body. She is both a practitioner and teacher of "Brainspotting" a powerful technique in healing trauma. Mariya says, "I am a woman. I am a body of culture. I am a person in recovery. I am an immigrant. I am a student of life. I am a partner, educator, sister, daughter, and friend. I am a passionate and curious individual dedicated to creating health and wellness for individuals, communities, and societies. I believe in deep, nourishing, and holistic change that heals from the roots up." I was born in India and lived in France, Brazil, and the United States all before the age of six. My experience with vastly different cultures piqued my curiosity about humans and diverse societies from a young age. Blending and assimilating my culture of origin with the United States has been and continues to be an integral part of my story. It has also shaped my ability to assist others in reclaiming their identities as multi-dimensional and complex human beings. These early life experiences in global societies defined my open worldview and appreciation for the diverse walks of life that humanity encompasses. I am grateful for the expansiveness they have provided my foundation. My own journey with addiction and my challenging path to recovery over ten years ago has also given me depth and compassion as a therapist. I gained a firsthand understanding of the quest of the human mind to find a sense of belonging and settledness in an ever-shifting world. These experiences have given me the ability to approach all people with openness, non-judgment, and patience. They have also taught me to be tenacious in my pursuit of healing self and others. Hope is a powerful survival mechanism. www.awakenconsultingservices.com

    1h5min
  4. 12 DE OUT.

    KLAUDIA MITURA: THE ALPHABET OF HAPPINESS: EP. 292

    KLAUDIA MITURA is the host of The Happiness Challenge podcast. She holds an MSc in Occupational Psychology, is a Chartered Member of the CIPD and a certified Chief Happiness Officer. She works as the Learning and Development Manager at the Science Museum Group in London, where she continues to build a learning culture that empowers individuals to be at their best at work. We talk about her new book "The Alphabet of Happiness, Create More Happiness at Work, in Relationships, and in Your Own Skin." , During a difficult personal time in 2020, Klaudia started The Happiness Challenge podcast with a mission to interview leading wellbeing experts and test-drive the best happiness hacks that science has on offer. Her podcast was a runner-up for "Best Health & Fitness Podcast" in the International Buzzsprout Discover Pods Awards 2020.   =Klaudia is passionate about applying scientific research on happiness to her daily ups and downs, and she continues to dare people to create more happiness in their lives via her podcast, webinars and courses.   We talk about: -What science says about happiness, and the biggest misconceptions people have. -Surprising and counterintuitive findings in the research on happiness.  -Happiness hacks from The Alphabet of Happiness and how they contribute to life satisfaction. -What principles people can apply to improve happiness at work. The role relationships play in overall happiness, and some small but impactful ways to improve them. -Self-acceptance and confidence  -Habits backed by science that can significantly boost happiness. -How external factors like social media, news, and work culture influence happiness, and how we can  counteract the negative effects. -Practical ways to bounce back from setbacks or failures with a happiness-focused mindset. -In a world that often glorifies busyness and productivity, how we can prioritize happiness without feeling guilty. The Happiness Challenge podcast The Alphabet of Happiness book

    51min
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Interviews with people in the fields of health and healing in body, mind and spirit..

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