23 episodes

The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.

The Extra Mile Podcast theextramile2007@gmail.com

    • Sports
    • 4.7 • 78 Ratings

The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.

    TEM 193 - Episode 193

    TEM 193 - Episode 193

    Welcome to Episode 193 of the Extra Mile Podcast As life slowly begins to get back to “normal”, our Lovable Extra Milers are finding creative was to keep to the roads and enjoy the best exercise ever!!Don’t believe me? JUST LISTEN! Check out all the good stuff mentioned in this episode! ·         Jeff’s 60 Day Challenge! JOIN OUR TEAM!! ·         Just Plain Dave’s Podcast ·         The Run/Talk/Run Podcast ·         Carlos the Running Jackal·         Girls Got Sole Blog Please don’t forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE  Until our next episode, you all enjoy your Extra Mile.    

    TEM 192 - Episode 192

    TEM 192 - Episode 192

    Welcome to episode 192 of The Extra Mile Podcast! It's been a long time, now I'm coming back homeI've been away now, oh, how I've been aloneThe Beatles What pandemic/lockdown/heat wave? Nothing will stop this community!  Check out some very cool stuff mentioned in this episode: The Seeker PodcastCarlos The Running JackalJP Dave’s PodcastChris and The Run Run Live PodcastThe Run/Talk/Run podcast Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

    TEM 191 - Episode 191

    TEM 191 - Episode 191

    Welcome to Episode 191 of the Extra Mile Podcast Well hello there! Long time me no podcast! But enough about me! Thank GOD we can still run and walk during this craziness! And if you don’t believe me, just download this episode and take us for a run! Check out all the good stuff mentioned in this episode! ·         The NEW Galloway Retro Run Series!·         The Run Run Live Podcast·         Just Plain Dave’s Podcast·         The Run/Talk/Run Podcast Please don’t forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

    TEM 190 - Episode 190

    TEM 190 - Episode 190

    Welcome to Episode 190 of The Extra Mile Podcast! Crazy times! So glad I have so many crazy friends to help me through them! CLICK HERE FOR DETAILS!! Check out some very cool stuff mentioned in this episode:●     The RUN/TALK/RUN PODCAST●     The Run Run Live Podcast●     Just Plain Dave’s Podcast      And PLEASE consider helping our friend and fellow Lovable Extra Miler, John Henry, as he runs in support of “Team For Kids”. Please click HERE for details. If you are interested, you’re welcome to subscribe to my new (and maybe ONLY episode of The Extra Pounds Podcast by clicking HERE! Please don’t forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

    TEM 189 - Episode 189

    TEM 189 - Episode 189

    Welcome to episode 189 of The Extra Mile Podcast! Thought it would be a good idea to catch back up with everyone not too long since episode 188 to discuss some very important topics, including The Extra Mile Podcast Virtual on The Extra Day! Thanks again to everyone who entered! LOTS of great topics in this episodes as usual, including our talk with Steven Sashen, CEO of Xero Shoes at the very end of this episode, if the topic of natural and barefoot running interests you. CLICK HERE FOR DETAILS!! Check out some very cool stuff mentioned in this episode:●     The RUN/TALK/RUN PODCAST●     The Run Run Live Podcast●     Just Plain Dave’s Podcast     ●     Xero Shoes And PLEASE consider helping our friend and fellow Lovable Extra Miler, John Henry, as he runs in support of “Team For Kids”. Please click HERE for details. If you are interested, you’re welcome to subscribe to my new (and maybe ONLY episode of The Extra Pounds Podcast by clicking HERE! Please don’t forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

    TEM 188 - Episode 188

    TEM 188 - Episode 188

    Welcome to episode 188 of The Extra Mile Podcast! Welcome to 2020 and our first episode of a new decade! This one is more “size appropriate” but still GREAT company for your runs! So lac’em up and let’s do this! And don’t forget!! On February 29, 2020 we are holding our first ever Extra Mile Podcast Virtual! It’s our way of showing how giving this community really is as you pick whatever distance you want and then DO THE EXTRA MILE ON THE EXTRA DAY! ALL proceeds will be donated to The Donna Foundation to help put an end to breast cancer! CLICK HERE FOR DETAILS!! Check out some very cool stuff mentioned in this episode:●     The RUN/TALK/RUN PODCAST●     The Run Run Live Podcast●     Support John Henry and his GREAT Charity HERE●     Just Plain Dave’s Podcast      If you are interested, you’re welcome to subscribe to my new (and maybe ONLY episode of The Extra Pounds Podcast by clicking HERE! Please don’t forget to support our amazing sponsor ●     sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

Customer Reviews

4.7 out of 5
78 Ratings

78 Ratings

chwhitt01 ,

Great information and insight

I look forward to each episode, I always learn something new. If you are a run/walker, this is a must listen!

runeatdrinkpodcast ,

A Long-Run Must!

I love listening on my long run so I can hear the motivational updates from fellow run-walk-runners! Tips, tricks, motivational stories, and more to keep you company on a long or short run!

harpangel36 ,

Best running podcast ever!

Absolutely love this podcast. Being able to hear submissions by real people makes it even better. The host, Kevin Gwinn, always makes it interesting and informative!!

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