The Extra Mile Podcast

theextramile2007@gmail.com
  • 4.6 (82)
  • SPORTS

The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.

  1. 12/21/2025

    TEM 230 - Episode 230

    Welcome to episode 230 of The Extra Mile Podcast  Race reports, Injury updates, and all the rest! And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS!   Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  2. 10/23/2025

    TEM 229 - Episode 229

    Welcome to episode 229 of The Extra Mile Podcast!  FINALLY, HUH? But check out some very cool stuff mentioned in this episode:    Just Plain Dave’s Podcast  Adam Tinkoff’s YouTube Page  JD’s Big Fat Running Journey Podcast  Chris Twiggs Customized Galloway Training    Please don’t forget to support our amazing sponsor    sQoosh Bands.. MORE than a sweatband!    Check out the Extra Mile SWAG PAGE HERE TOO!       Thanks again for downloading the show and giving us an hour or so of your time.     We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.    Until our next episode, you all enjoy your Extra Mile.

  3. 08/10/2025

    TEM 228 - Episode 228

    Welcome to episode 228 of The Extra Mile Podcast!    Been way too long, again!  But check out some very cool stuff mentioned in this episode:    Just Plain Dave’s Podcast  The Bird-in-Hand Half Marathon       Please don’t forget to support our amazing sponsor    sQoosh Bands.. MORE than a sweatband!    Check out the Extra Mile SWAG PAGE HERE TOO!       Thanks again for downloading the show and giving us an hour or so of your time.     We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.    Until our next episode, you all enjoy your Extra Mile.

  4. 06/18/2025

    TEM 227 - Episode 227

    Welcome to episode 227 of The Extra Mile Podcast  Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking” Podcast And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  5. 04/22/2025

    TEM 226 - Episode 226

    Welcome to episode 226 of The Extra Mile Podcast  Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking” Podcast And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  6. 02/14/2025

    TEM 225 - Episode 225

    Welcome to episode 225 of The Extra Mile Podcast  Race reports, Injury updates, Gwinning updates, and a LURKER shows himself! Check out some very cool stuff mentioned in this episode: Chris Twiggs Customized Training Program Just Plain Dave’s Podcast The Bird-in-Hand Half Marathon Jeff Galloway R/W/R Training Groups JD’s “I Was just Thinking” Podcast Run Run Live Podcast After The Apocalypse by Chris Russell And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  7. 12/18/2024

    TEM 224 - Episode 224

    Welcome to episode 224 of The Extra Mile Podcast! Here’s your Merry Christmas, Happy Hanukkah, Seasons Greetings, Merry Festivus Episode!!  Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast The Bird-in-Hand Half Marathon Jeff Galloway R/W/R Training Groups JD’s “I Was just Thinking” Podcast Run Run Live Podcast Coach Adam Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO!    Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  8. 11/10/2024

    TEM 223 - Episode 223

    Welcome to episode 223 of The Extra Mile Podcast! In this episode, more life/training updates as well as some important health updates from some Lovables. Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast TEMJG Episode 8.3 - PLEASE LISTEN The Bird-in-Hand Half Marathon Jeff Galloway R/W/R Training Groups JD’s “I Was just Thinking” Podcast Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO!    Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

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4.6
out of 5
82 Ratings

About

The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.

Information

  • Creator
    theextramile2007@gmail.com
  • Years Active
    2007 - 2025
  • Episodes
    24
  • Rating
    Clean
  • Show Website
    The Extra Mile Podcast