The Fire Inside Her with Diane Schroeder Authentic Connections

Join host Diane Schroeder on the closing episode for season three of The Fire Inside Her as we revisit some of the incredible stories we have journeyed through over the past three months. This season has been filled with the transformative journey to authenticity. In each of these episode, Diane has journeyed into stories of inspiring individuals who have overcome adversity and fear to uncover their true selves. From breaking free from limiting beliefs to finding purpose through self-care rituals, and rising from unimaginable difficulties; this podcast dives deep into the power of vulnerability, resilience, and self-love. Discover how guests like Deb Curtis, Dr. Michelle R. Hannah, and Kimberly Lightly have transformed their lives and how you can do the same. This episode is an excellent opportunity to revisit what we have gained over this season or give you a sense of episodes you may have missed. Diane also shares with a glimpse into the season ahead. Get ready to be inspired, gain wisdom, and ignite the fire inside you.
Previous episodes touched on that you may want to revisit:23- From Stress to Success: Overcoming Workplace Challenges and Advocating for Unity and Diversity
25- Leadership Evolution: Empowering and Training the Next Generation of Leaders
31- Overcoming Fear and Embracing Authenticity: Jen Carrubba’s Yoga Journey
26- From Firefighter to Author – The Inspiring Journey of a Trailblazing Woman
30- Self-Love and Self-Care: Nurturing Peace, Prioritizing Happiness, and Being True to Yourself
27- Owning Your Story and Choosing Radical Responsibility
24- A Powerful Legacy in Firefighting- How to Start with Prevention and Grow into Authenticity
33- The Outdoor Apparel Revolution: Breaking Barriers and Advocating for All Body Types
28 & 29- Kimberly Lightley Breaking Through the Darkness: A Path to Healing and Renewal Part 1
Breaking Through the Darkness: A Path to Healing and Renewal Part 2
How to connect with Dianewww.thefireinsideher.com 
Diane@Thefireinsideher.com 
Instagram
@TheRealFireInHer 
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the workbook that Diane mentioned?
FREE Value Workbook: TheFireInsideHer.com/value
You can also get Self Care Audio download HERE –a...

In this episode of "The Fire Inside Her" podcast, host Diane Schroeder invites Andrea Kelly, a trailblazer in the outdoor apparel industry, to share her inspiring journey towards inclusivity. Andrea's story takes us from her role at Columbia Sportswear, where she spearheaded the creation of an inclusive sizes business unit, to the founding of her own organization, Make Plus Equal, dedicated to changing the industry from within. We'll learn a lot as we take this journey with her; you may be surprised to learn how many individuals in the US are considered "plus" size by modern sizing standards. Along the way, Andrea overcame challenges, championed body positivity, and saw the impact of her voice in helping all bodies feel valued and represented in stores. From breaking barriers to finding self-acceptance, this conversation dives deep into the importance of embracing individuality and building a more inclusive world. Don't miss out on this empowering episode.
Voted by Outside Business Journal as one of 2022's Twenty Most Influential People in the Outdoor Industry, Andrea Kelly has been championing Size Inclusion in the apparel industry for 12 years.
Her efforts, expertise, and experience not only doubled the revenue for the Inclusive Sizes program at her former employer, but has also positioned her to serve on various industry panels, keynotes, podcasts, and magazine articles. In May of this year, she launched an advising consultancy, Make Plus Equal, to help outdoor apparel brands become more size-inclusive in their product offerings and media representation.
She is mom to an 18-year-old son who's heading off to college in the fall and has lived in Portland, Oregon over 30 years.
How to connect with Andreahttps://makeplusequal.com/home/
How to connect with Dianewww.thefireinsideher.com 
Diane@Thefireinsideher.com 
Instagram
@TheRealFireInHer 
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the workbook that Diane mentioned?
FREE Value Workbook: TheFireInsideHer.com/value
You can also get Self Care Audio download HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast

What if you could unlock your true potential and ignite your career? In this episode of The Fire Inside Her our host Diane Schroeder sits down with guest Jennifer Anne Garcia, an accomplished entrepreneur and resume coach, to delve into the secrets of finding clarity and expanding your career options. From her early passion for writing to helping veterans transition from military to civilian life, Jennifer shares her valuable insights and strategies for building a strong presence on LinkedIn. Stretching from important tips about resume building to the importance of self-reflection in career decisions, and how to embrace change, even when it's uncomfortable, there is a lot to cover. Don't miss this dynamic episode as Jennifer shares how resume building can be part of your journey towards authenticity as you lean into your success and ignite your own fire within.
Jennifer Anne Garcia is a writer, career coach, and the founder of Best Resume Coach. She specializes in job transition to help talented professionals make meaningful and lasting career change.
For more than 15 years, Jennifer has helped experienced job seekers across various industries move into new career paths, increase their income, realize their own professional confidence, and improve their quality of life.
Jennifer grew up in rural Arizona and was passionate about writing poetry and stories from an early age. In high school, she began her career as a freelance journalist for local and national publications. In 2004, she received a Bachelor of Arts in Journalism & Mass Communication from Arizona State University where she graduated with Honors. Her most favorite jobs and treasured experiences were in magazine writing and editing.  
As a military spouse, Jennifer enjoyed helping service members and their families with their job search and resumes when her husband was an active-duty Marine. She continues to assist veterans transition from military service to become leaders in the civilian workforce.
In helping others find their way, Jennifer found her true passion and developed a unique process that helps people gain clarity and achieve greater success more quickly. 
Now, Jennifer is living out her dream job while helping others find theirs!
She currently lives in Central Texas with her husband and their two kids. Jennifer is a stepmom to an incredible son and mom to a fantastic daughter—they are the lights of her life!
Jennifer also enjoys practicing yoga and energetic mindfulness; appreciating and walking in nature; being engaged in the local business community; and baking healthy yet delicious tasty treats.
Referenced in this episode:Leadership Evolution: Empowering and Training the Next Generation of Leaders with Gretchen Reid https://thefireinsideher.com/podcast/25/
How to connect with Jenniferwww.bestresumecoach.com
Email
hello@bestresumecoach.com
LinkedIn
www.linkedin.com/in/jenniferannegarcia/
How to connect with Dianewww.thefireinsideher.com 
Diane@Thefireinsideher.com 
Instagram
@TheRealFireInHer 
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the workbook that Diane

How can practicing yoga and incorporating self-care techniques help to manage anxiety and self-doubt? In today's episode that is just one of many questions you'll have answered. In the latest episode of "The Fire Inside Her," host Diane Schroeder sits down with Jen Carrubba, a yoga instructor and business owner, who opens up about her journey from battling anxiety and self-doubt to finding her inner fire and becoming the empowered woman she is today.
Throughout the episode, Jen shares her personal struggles with anxiety and depression, and how yoga became her salvation. But it wasn't an easy road. From initially hating the practice to becoming a dedicated student, Jen discovered that the heat of the yoga studio unlocked a meditative state that soothed her both physically and mentally. The supportive community in the studio played a crucial role in her healing journey and gave her a sense of belonging.
But Jen's story doesn't end there. After taking the leap to become a yoga teacher, she now finds herself facing the challenges of being a business owner. Despite the hurdles, Jen's dedication to self-care remains unwavering, reminding listeners of the importance of filling up their own cup before taking care of others.
Join Diane and Jen as they delve into the transformative power of yoga, the magic of community, and the resilience that lies within each of us. Discover the fire inside Jen Carrubba and let her story ignite your own.
Jen Carrubba recently opened up a yoga studio in Morgan Hill California, a city she's been living in for almost 30 years. She and her business partner, Paula, are approaching their first year anniversary of opening their doors.
She has taught yoga for 7 years and has been practicing for 17. She is incredibly passionate about yoga and sharing it with others. Opening Morgan Hill Yoga Collective has been an exciting new adventure where she has learned that she is stronger than she thought she was.
How to connect with Jenhttps://www.mhyogacollective.com/
Instagram
@mhyogacollective
Facebook
https://www.facebook.com/MorganHillYogaCollective
How to connect with Dianewww.thefireinsideher.com 
Diane@Thefireinsideher.com 
Instagram
@TheRealFireInHer 
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the workbook that Diane mentioned?
FREE Value Workbook: TheFireInsideHer.com/value
You can also get Self Care Audio download HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast

Are you ready to prioritize self-care, cultivate self-love, and build stronger connections within your community? In this episode of "The Fire Inside Her" host Diane Schroeder delves into a powerful conversation with Dr. Michelle R. Hannah, an expert on the topic of self-love. Together, they delve into what it truly means to love oneself, embrace imperfections, and lead in the midst of personal struggles. Dr. Hannah's journey towards self-care and self-love, fueled by her battle with cervical cancer, will inspire and empower you. Discover the transformative power and significance of self-acceptance, and the importance of being your own cheerleader. Join Diane and Dr. Hannah as they share strategies for cultivating self-care, building authentic connections, and making daily intentions that prioritize your well-being. Don't miss this episode of "The Fire Inside Her," where you'll find the key to unlocking a life filled with self-care, self-love, and purpose. Listen in and be inspired to embark on your own journey towards a more fulfilling and connected life.
Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people, and commitment to living authentically- is among the most influential women today. Dr. Michelle's public speaking spans over 15 years and is the author of The Breaking Point: A Full-Circle Journey and workbook, The Vows: A Workbook for Marriage Success and Understanding Yourself, and her most recent book- The Self Vows; Seven Vows That Will Charge Your Life
Michelle has made several appearances on TV, Radio, Podcasts, and has collaborated with and featured in many blogs. She has recently been featured in articles for CBS, FOX, NBC & was voted #1 Relationship Coach of the year.
How to connect with Dr. Michellehttps://www.michellerhannah.com/
Instagram
@michelle_r_hannah
@theselfvowsretreat
How to connect with Dianewww.thefireinsideher.com 
Diane@Thefireinsideher.com 
Instagram
@TheRealFireInHer 
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the workbook that Diane mentioned?
FREE Value Workbook: TheFireInsideHer.com/value
You can also get Self Care Audio download HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
https://TheFireInsideHer.com/podcast

In this captivating episode of "The Fire Inside Her," we dive into the depths of grief, trauma, and healing. Our guest, Kimberly Lightley, shares her powerful journey of resilience and self-discovery after experiencing unimaginable loss during the South Canyon Fire. Join us as we explore the profound impact of grief on wildland firefighters, the importance of honoring our authentic selves, and the transformative power of finding purpose and passion. With heartfelt discussions on community support, mental health advocacy, and strategies for self-care, this episode challenges us to confront our own traumas and embrace the fire within us. Embark on this emotional and inspiring journey with us as we delve into the untold stories behind the flames.
If you did not hear part of this series, be sure to listen to episode 28 to hear Kim's full story.
The South Canyon Fire on Storm King Mountain claimed the lives of fourteen wildland firefighters in Glenwood Springs, Colorado on July 6th, 1994. Kimberly Lightley is a surviving crewmember of the U.S. Forest Service, Prineville Interagency Hotshot Crew, from the 1994 tragedy. As an educator and advocate for first responder well-being, Kimberly has spoken in venues nationwide and internationally, delivering mechanisms of coping and well-being in preparation and mitigation of the stress associated with emergency response. She has a Master of Science in Risk Management from the Notre Dame of Maryland University and a Bachelor of Science in Biology from George Fox University. Kimberly has received training from the National Fallen Firefighter Foundation (NFFF), the International Critical Incident Stress Foundation (ICISF), Duke University of Integrative Medicine, and the Mind Fitness Training Institute. As a fire peer, she has responded to numerous critical incidents, providing on-site peer support.
Kimberly is the former Risk Management Program Specialist with the U.S. Forest Service, Fire and Aviation Management, Washington Office, and the National Program Manager for Stress First Aid for Wildland Firefighters. She makes her home in Powell Butte, Oregon, with her family and two dogs. She currently has her own LLC and provides training in Crisis Leadership.
ResourcesStorm King Mountain Memorial Trail
How to connect with Kimberlyklightley@gmail.com
How to connect with Dianewww.thefireinsideher.com 
Diane@Thefireinsideher.com 
Instagram
@TheRealFireInHer 
LinkedIn
www.linkedin.com/in/dianeschroeder5/
Are you excited to get a copy of the workbook that Diane mentioned?
FREE Value Workbook: TheFireInsideHer.com/value
You can also get Self Care Audio download HERE –TheFireInsideHer.com/audio
If you enjoyed this episode, take a minute and share it with someone you know who will find
value in it as well. You can share directly from this platform or send them to:
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