The Flora Sage Show

Flora Sage
  • 5.0 (10)
  • SELF-IMPROVEMENT
The Flora Sage Show

The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Minimalism Mentor & Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors. Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more. Learn more at FloraSage.com

  1. 3D AGO

    237. 20 Questions to Ask While Decluttering (That Have Nothing to Do with the Stuff)

    20 Questions to Ask While Decluttering (That Have Nothing to Do with the Stuff) Think decluttering is just about organizing your home? Think again. In today’s episode, we’re going way beyond “Do I use this?” and “Does it spark joy?” Because let’s be honest—if it were just about the stuff, your space would already be clear. 🧠 Your clutter is telling you something deeper. It’s tied to your identity, your emotions, your fears, and your future. Inside this episode, I’ll walk you through 20 powerful questions that reveal: What you're really holding onto—and whyHow guilt, grief, and scarcity might be hiding in plain sightWhether your home reflects the season of life you’re actually inAnd what you could finally say yes to… if you cleared space for itThis isn’t about minimalism. It’s about clarity, capacity, and reclaiming your power—one drawer, one closet, one corner at a time. Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    19 min

  2. JUL 8

    236. Why You Can’t Rest Without Guilt: The Truth About Body Clutter

    🌿 Why You Can’t Rest Without Guilt: The Truth About Body Clutter Summer’s here—and with it, the urge to slow down. But for high-achieving women, rest often feels like a reward they haven’t earned yet. In this episode, we’re talking about Body Clutter—the kind that shows up as chronic fatigue, ignored tension, and pushing through when your body is clearly waving a red flag. You'll hear why: Ignoring your body is more expensive than you thinkRest is not a luxury—it’s a business strategyGuilt around rest is often a symptom of deeper misalignmentPlus: two studies that show how ignoring physical fatigue sabotages your decision-making, leadership, and long-term clarity 🎯 If you’re ready to operate from alignment—not adrenaline—book a 1:1 session now to reset how you work, rest, and lead. Link to Shower Notes - As mentioned in Episode: https://a.co/d/fhnzhE0 Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    18 min

  3. JUL 1

    235. You’re Not Behind—You’re Just bogged down: How Process Clutter Quietly Derails Your Life and Business

    You’re Not Behind—You’re Just bogged down: How Process Clutter Quietly Derails Your Life and Business Mid-year panic is real. You look at your goals, your calendar, and your to-do list… and the pressure builds: “I should be further along.” But what if the problem isn’t your pace—it’s your process? In this episode, we’re diving into Process Clutter—the outdated systems, habits, and routines that used to work… but now just drain your energy, time, and joy. Whether it’s your messy onboarding workflow or your chaotic weekly meal prep, cluttered processes create invisible friction that derails both your life and your business. We’ll explore: Why “working harder” isn’t the answer when your systems are bloatedHow to spot process clutter in everyday routinesWhat it looks like to create true momentum through simplification 🎯 Ready to get unstuck? Book a private 1:1 session with me and let’s simplify your systems so you can move forward with clarity and ease. Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    15 min

  4. JUN 24

    234. Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of

    Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of We all declutter for different reasons. Maybe it’s to feel a little more in control when life feels heavy. Maybe it’s because company’s coming. Or maybe… it’s because something in you is ready to evolve. In today’s episode, we go deeper than the junk drawer. We’ll talk about the emotional, spiritual, and energetic reasons we declutter— and why understanding your specific WHY might be the missing piece that helps you finally move forward. You’ll hear: Common (and hidden) reasons people declutterA personal story about how I used decluttering as therapyHow clutter is often a mirror of your emotional stateWhy some people get stuck decluttering the same spaces over and overAnd the powerful question to ask before you release anything ✨ Plus: a gentle challenge to reflect on what you’re really making space for in your life. Link to the Downsizing Playlist on YouTube: https://youtu.be/Bpm8vR_GTGA?si=drGVicwgU5bGG3Ts 🎯 If you're ready to align your space, your energy, and your next chapter— let’s talk. I’m opening up a few spots for private 1:1 sessions. Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    17 min

  5. JUN 17

    233. The Hidden Stressor: Tasks You Feel Forced to Do

    🎙️ The Hidden Stressor: Tasks You Feel Forced to Do What if the real reason you're overwhelmed isn’t your schedule—but your sense of obligation? In this episode, we’re breaking down one of the biggest stressors high-achieving women face: 👉 “Tasks I don’t want to do—but feel like I have to.” If that line hits home, you’re not alone. This is more than a time management issue—it’s a clarity crisis. You’ll walk away with a clearer understanding of: Why certain tasks drain you (and what that really says about your alignment)The hidden cost of “shoulds” and unspoken obligationsWhat becomes possible when you stop doing what’s expected and start honoring what’s true ⚠️ This isn’t about doing more—it’s about doing what actually serves you. 🔗 Ready to cut through the noise and finally get clear? Book a private 1:1 session with Flora to simplify your life and business—without guilt, without fluff. Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    9 min

  6. JUN 10

    232. Creator vs. Consumer- The Hidden Habit That’s Draining Your Energy.m4a

    🎙️ Are You a Creator or a Consumer? Why It Matters More Than You Think Most people don’t realize how much of their time, energy, and creativity gets swallowed up by one silent habit: consuming. In this episode, I’m asking the big question: 👉 Are you living as a creator—or defaulting into a consumer role without realizing it? We’ll explore: The key difference between intentional consumption and numbing outHow mental, digital, emotional, and daily clutter contribute to creative burnoutSigns you’re stuck in consumption loops (and how to get out)3 ways to shift into creative momentum, even if you feel stuck or uninspiredWhy “being bored” might be the most productive thing you can do today If you’re craving more clarity, flow, and alignment in life and business—this episode will help you shift from passively watching your life… to actively designing it. 👇 Book your complimentary Clutter Review Session here: Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    14 min

  7. JUN 3

    231. The Lie Behind ‘Buying What You Never Got’

    The Trend That Pretends to Heal (But Might Be Keeping You Stuck) There’s a trend making the rounds—buying the childhood toy you never got, hoping to finally heal that old wound. At first glance, it sounds sweet. But what if it's just another form of emotional clutter? In this episode, I share a deeply personal story about the gift I asked for—and never got—and how that one moment shaped years of how I viewed my voice, my relevance, and whether my needs mattered. You’ll learn: Why this “healing trend” might be masking deeper issuesHow unspoken messages from childhood shape adult patternsWhat to ask yourself before chasing closure through stuff And most importantly… whether buying that thing now will actually heal what you think it will. ✨ This isn’t about toys. It’s about being heard. 🎧 Tune in now, and let’s declutter this together. Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    17 min

  8. MAY 27

    230. The Real Reason You’re Stuck Isn’t Time… It’s What You’re Paying Attention To

    The Real Reason You’re Stuck Isn’t Time… It’s What You’re Paying Attention To What if the reason you're stuck isn’t a lack of motivation—but misdirected attention? In today’s episode, we’re exploring the powerful trifecta: Attention. Intention. Simplify.  These three words have been coming up over and over again in client sessions—and they’re often the missing link between constant overwhelm and finally feeling in flow. You’ll hear why where you place your attention matters more than how much effort you’re giving… why intention is the compass that cuts through chaos… and how simplifying isn’t about doing less—it’s about doing what actually aligns. 🎯 If you’re craving more clarity and traction in your life or business, I’ve opened up complimentary clutter review sessions. Let’s uncover what’s been stealing your energy and get you back in alignment. Book yours in the links below... Let's Connect! - Business Consulting Session - https://florasage.as.me/BusinessConsulting - Personal Coaching Session - https://florasage.as.me/SingleSession - Website - https://florasage.com - YouTube - https://www.youtube.com/florasage

    8 min
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5
out of 5
10 Ratings

About

The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Minimalism Mentor & Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors. Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more. Learn more at FloraSage.com

Information

  • Creator
    Flora Sage
  • Years Active
    2021 - 2025
  • Episodes
    243
  • Rating
    Clean
  • Copyright
    © 2025 Flora Sage International All Rights Reserved.
  • Show Website
    The Flora Sage Show

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