156 episodes
The Flora Sage Show Flora Sage
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- Education
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5.0 • 10 Ratings
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The Flora Sage Podcast Helping High Level Women Align into Their Success by Decluttering the Unnecessary. You'll hear directly from Certified Simplification Coach & Mentor Flora Sage who shares with you her unique way of getting clarity on: The phase of life you’re in, and how this impacts your day, your time and your happiness through a simple 1° Shift. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors. Learn more at FloraSage.com
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155. The Quickest Way to Declutter Your Life!
Today we look at the Number 1 thing to do in order to declutter ALL 9 types of clutter in your life, very very quickly.
This episode is short, sweet and to the point!
Hope you enjoy!
Let's Connect!
- FREE GIFT - Habit Tracker - https://florasage.kartra.com/page/AlignYourLifeHabitTracker
- 365 Days of Decluttering - https://florasage.com/365declutter/
- Single Session - https://florasage.as.me/SingleSession
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
- Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment
- The 1° Shift Book - https://florasage.com/1degreebook/ -
154. Decluttering Your Playlists to Shift Your Energy!
In this week’s short episode, we talk the energy of the songs in our playlists and how those songs can impact your mood, your energy, etc.
We also look at how to set the mood when you’re decluttering, entertaining, working out, etc…
You will love this quick episode!
Link mentioned in the show:
- 365 Days of Decluttering:
https://florasage.com/365declutter/
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Let's Connect!
- FREE GIFT - Habit Tracker - https://florasage.kartra.com/page/AlignYourLifeHabitTracker
- 365 Days of Decluttering - https://florasage.com/365declutter/
- Single Session - https://florasage.as.me/SingleSession
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
- Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment
- The 1° Shift Book - https://florasage.com/1degreebook/ -
153. Eight Steps to Clear Financial Clutter for Good!
Financial clutter is one of the most crippling types of clutter for people to continue to avoid in their life.
When you know your numbers and your financial goals, a new sense of freedom and clarity come into your life which brings so much peace of mind.
The faster your clear your financial clutter, the faster you can begin to see a shift in your life, the choices you have and the options available to you every day.
In this week’s episode, I share 8 steps to clear out the financial clutter in your life.
Links mentioned in Show:
- Every Dollar app - https://www.ramseysolutions.com/ramseyplus/everydollar
- The Psychology of Money - https://amzn.to/47cPYBM
- The Simple Path to Wealth - https://amzn.to/46RbL2b
- Million Dollar Habits - https://amzn.to/40mMQkp
- Total Money Makeover - https://amzn.to/3sf9Q8k
- Happy Pocket Full of Money - https://amzn.to/3sfshdc
- The Richest Man in Babylon - https://amzn.to/46VGquX
Let's Connect!
- FREE GIFT - Habit Tracker - https://florasage.kartra.com/page/AlignYourLifeHabitTracker
- 365 Days of Decluttering - https://florasage.com/365declutter/
- Single Session - https://florasage.as.me/SingleSession
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
- Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment
- The 1° Shift Book - https://florasage.com/1degreebook/ -
152. Clearing Emotional Clutter - The Donkey & the Well
In this week’s podcast I share the story of the Donkey and the Well and how we can begin to understand the ways emotional clutter can trick us into thinking we have no options and put us into “Either Or” thinking.
I share some insights and usable questions on how you can shift from feeling emotional about your situation, into a more centered, clear and aligned way to approach what you’re going through.
The calmer you are, the more clear you think and the more you move with strategy instead of emotion.
I hope this serves you today.
Let's Connect!
- FREE GIFT - Habit Tracker - https://florasage.kartra.com/page/AlignYourLifeHabitTracker
- 365 Days of Decluttering - https://florasage.com/365declutter/
- Single Session - https://florasage.as.me/SingleSession
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
- Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment
- The 1° Shift Book - https://florasage.com/1degreebook/ -
151. 8 Vital Lessons I Learned Reviewing 25 Years of Planners
Recently I obtained my Childhood memory box that was in a storage space. In that box were calendars / planners starting back in 1998.
In this weeks podcast, I share with you the top 8 things I learned from review all 25 years of notations.
It’s incredible what we notate, track and reflect on in our daily planners.
Some of these sessions I riff a bit more than others. I hope you find value in this episode.
Let's Connect!
- FREE GIFT - Habit Tracker - https://florasage.kartra.com/page/AlignYourLifeHabitTracker
- 365 Days of Decluttering - https://florasage.com/365declutter/
- Single Session - https://florasage.as.me/SingleSession
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
- Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment
- The 1° Shift Book - https://florasage.com/1degreebook/ -
150. The Quickest Way to Identify Your Clutter
Most people start a new habit, hobby or endeavor, only to stop, then start it up again without any real consistency.
The reason why this start, stop, start cycle keeps happening is because clutter keeps getting in the way.
In this week’s episode, we look at a simple exercise to help you get out of the start, stop, start cycle forever.
Links mentioned in episode:
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
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Let's Connect!
- FREE GIFT - Habit Tracker - https://florasage.kartra.com/page/AlignYourLifeHabitTracker
- 365 Days of Decluttering - https://florasage.com/365declutter/
- Single Session - https://florasage.as.me/SingleSession
- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly
- Align Your Business - https://florasage.com/coachme/
- Book Your 1° Assessment Today - https://florasage.as.me/OneDegreeAssessment
- The 1° Shift Book - https://florasage.com/1degreebook/
Customer Reviews
Current client and dedicated listener!
Ahh Flora is just the best! This podcast is so informative and she is so easy to listen to. I love the variety of topics she discusses. Just like in her coaching, she is a black hole of knowledge, resourced and golden nuggets! I just adore her and look forward to binging more eps!!!
a true inspiration
Thank you Flora for being real and raw on your podcast. There are several episodes that have made a difference for me in my life. You’re 1 degree shift method makes so much sense to me. I have learned many things from you over the years. thank you share you gifts with the world. I am grateful and honored to have been a guest on episode 82. I truly believe sharing our experiences on even the tough topics brings healing and as you say sitting in your emotions helps as stuffing the emotions doesn’t service our well-being.
First listen, a great one!
I just discovered this podcast, the one with Shawnah Marie. What a great talk about topics that are still a stigma today. The vulnerability Shawnah showed in the podcast will help others. It’s so important for those who find their voice to speak about these topics. Maybe some day with more people like Shawnah speaking up we will find these topics less of a stigma. Thank you for talking for those who can’t and for those who need to hear your message.