191 episodes
The Flora Sage Show Flora Sage
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- Education
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5.0 • 9 Ratings
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The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Minimalism Mentor & Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more! Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors. Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more. Learn more at FloraSage.com
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190. Invisible Clutter, what it is and what it does to you.
Have you wondered why sometimes you just feel stressed out and overwhelmed and have no idea why?
Perhaps you’ve had a fabulous day and you have one tiny thing happen which derails the rest of your day?
Today we talk about Invisible Clutter (different from Silent clutter), and how it impacts your life.
As always, I give you some quick tips on how to identify and clear this clutter from your life.
Links Mentioned:
Clearing Financial Clutter Episode: https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000634898613
- Complementary Session: https://florasage.as.me/StrategyCall
Let's Connect!
- Single Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- Resources - https://florasage.com/free-gifts/
- About - https://florasage.com/about/
- The 1° Shift Book - https://florasage.com/1degreebook/ -
189. Figuring out What You Want in Life
It’s easy to think we know what we want until it comes time to go and get it.
In today’s episode I share with you a fun exercise that will take you less than 10 min, that will give you a clear picture of what you don’t want, what you want less of and what you actually want in your life.
Share this with anyone you know who is trying to figure out what they want in life.
Links Mentioned -
Episode 164 - Should you Justify Your Wants - https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000642773247
Decluttering Resources - https://florasage.com/free-gifts/
Free Strategy Sessions - https://florasage.as.me/StrategyCall
Let's Connect!
- Single Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- Resources - https://florasage.com/free-gifts/
- About - https://florasage.com/about/
- The 1° Shift Book - https://florasage.com/1degreebook/ -
188. Why your To Do List should Reflect your Future not your present.
188. Why your To Do List should Reflect your Future not your present.
If you want more of what you have, keep doing what you’re doing. BUT, if you want the life you Truly desire, you must shift what is on your Daily To Do List.
In today’s episode, we dig into why your to do list is so crucial to getting the life you want and I share with you two resources to jumpstart your results.
Links Mentioned:
Habit Tracker Free Download - https://florasage.com/free-gifts/Free Strategy Session - https://florasage.as.me/StrategyCall
Let's Connect!
- Single Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- Resources - https://florasage.com/free-gifts/
- About - https://florasage.com/about/
- The 1° Shift Book - https://florasage.com/1degreebook/ -
187. Do You Feel Like Your Life is Passing You By?
Right now it feels like life is passing you by. You may feel frustrated about how FULL your life is with busy work and clutter that you can’t get clear about what you want or where to start.
In today’s episode you’ll hear how to identify where you feel the most overwhelm and how to fix it.
Share this with someone you think would love this episode as well.
Align Application - https://florasage.as.me/AlignYourLifeApplication
Links Mentioned:
- Resources and Free Gifts - https://florasage.com/free-gifts/
- 10 Day Declutter Challenge - https://florasage.com/simplify/
- Virtual Decluttering Day - https://florasage.com/declutterday/
- 365 Days of Decluttering - https://florasage.com/365Declutter/
Let's Connect!
- Single Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- Resources - https://florasage.com/free-gifts/
- About - https://florasage.com/about/
- The 1° Shift Book - https://florasage.com/1degreebook/ -
186. Mid Year Review
Get out your planner, and let’s review your past six months!!
I take you step-by-step through this process. From completing all your goals or non of them, major life changes or just minor. We look at how to set you up for a fulfilling next six moths.
Links Mentioned:
Yearly Planning Episode - https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000640424437Monthly / Weekly Review Episode - https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000644480983
Let's Connect!
- Single Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- Resources - https://florasage.com/free-gifts/
- About - https://florasage.com/about/
- The 1° Shift Book - https://florasage.com/1degreebook/ -
185. How Playing Enhances Self Trust
In today’s episode, we look at playing as adults and what happens when we leave our To Do Lists at home to fully unplug in the moment.
Doing this helps you to eliminate some of the mental clutter from your life so you can be more clear about what you truly desire and want more of in your life.
Let's Connect!
- Single Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- Resources - https://florasage.com/free-gifts/
- About - https://florasage.com/about/
- The 1° Shift Book - https://florasage.com/1degreebook/
Customer Reviews
Current client and dedicated listener!
Ahh Flora is just the best! This podcast is so informative and she is so easy to listen to. I love the variety of topics she discusses. Just like in her coaching, she is a black hole of knowledge, resourced and golden nuggets! I just adore her and look forward to binging more eps!!!
a true inspiration
Thank you Flora for being real and raw on your podcast. There are several episodes that have made a difference for me in my life. You’re 1 degree shift method makes so much sense to me. I have learned many things from you over the years. thank you share you gifts with the world. I am grateful and honored to have been a guest on episode 82. I truly believe sharing our experiences on even the tough topics brings healing and as you say sitting in your emotions helps as stuffing the emotions doesn’t service our well-being.
First listen, a great one!
I just discovered this podcast, the one with Shawnah Marie. What a great talk about topics that are still a stigma today. The vulnerability Shawnah showed in the podcast will help others. It’s so important for those who find their voice to speak about these topics. Maybe some day with more people like Shawnah speaking up we will find these topics less of a stigma. Thank you for talking for those who can’t and for those who need to hear your message.