The Focus On You

The Focus On You

5.0 (3)
HEALTH & FITNESS

Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!

05/06/2018

Ep.9: A Beginner’s Guide To Mindfulness

The Focus On You

8 min
04/16/2018

Ep.8: My Letter To Anyone Feeling Lost Or Stuck

The Focus On You

7 min
04/09/2018

Ep.7 : How To Recognize Burnout vs. Depression

Ep.7: How To Recognize Burnout vs. Depression

8 min
03/26/2018

Ep. 6: How To Shift From Extremes To Sufficiency

The Focus On You

7 min
03/18/2018

Ep. 5: Finding Self-Acceptance In Your Dirty Fridge

The Focus On You

5 min
03/11/2018

Ep. 4: Why You Shouldn’t Fake It To Make It

The Focus On You

6 min
03/04/2018

Ep. 3: How’s Your Power Word Treatin You?

The Focus On You

5 min
02/28/2018

Ep. 2: 5 Affirmations For Resilience

The Focus On You

3 min
02/28/2018

Ep. 1: Clearing Space This Spring

The Focus On You

4 min
02/23/2018

Intro

Welcome to The Focus On You’s official podcast!

3 min

10 Episodes

5

out of 5

3 Ratings

Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!

Creator

The Focus On You
Years Active

2K
Episodes

10
Rating

Clean
Copyright

© The Focus On You
Show Website

The Focus On You