20 episodes

This weekly show from NYC-based registered dietitians Carolyn Brown and Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Foodtrainers Carolyn Brown and Lauren Slayton

    • Nutrition
    • 4.9, 179 Ratings

This weekly show from NYC-based registered dietitians Carolyn Brown and Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Customer Reviews

4.9 out of 5
179 Ratings

179 Ratings

MollyMerritt ,

So good!!

Love love love this podcast. Lauren and Carolyn have the best energy together and give such great practical advice. They really do make healthy fun!

ScienceTeacher13 ,

Practical and clever

Practical, clever tips! Lauren and Carolyn present a good balance of interesting insights and recommendations while still giving a “back to basics” vibe so it’s not overwhelming. More episodes, please!

Shari Danzig ,

A Feel Good Physically and Mentally Way to eat!

I love the very sage and very practical nutrition advice that Lauren and Caroline share- for everyday eating.

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