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The Frameworks Broadcast

Johnny Unar
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Stories and insights on engineering, data, privacy, and the human side of tech. letters.johnnyunar.com

Episodes

  1. Český Tarzan: Přirozený pohyb, biohacking a síla mysli

    02/22/2025

    Český Tarzan: Přirozený pohyb, biohacking a síla mysli

    Dnes tu mám někoho, kdo dokazuje, že síla, pohyb a zdraví nejsou jen o tom, co děláme v posilovně, ale o tom, jak žijeme každý den. Můj dnešní host si říká Český Tarzan a jestli ho sledujete, víte, že to není jen přezdívka, ale celý životní styl. Adam spojuje přirozený pohyb, dlouhověkost a moderní technologie, aby našel ten nejlepší způsob, jak být zdravý, silný a odolný. Budeme se bavit o tom, co dělá pro dlouhověkost, jak se dívá na nové trendy ve fitness a jestli technologie zdraví pomáhají, nebo spíš škodí. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letters.johnnyunar.com

    48 min
  • 1 Episode

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Stories and insights on engineering, data, privacy, and the human side of tech. letters.johnnyunar.com

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