The Frustrated Millennial

The Frustrated Millennial
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  • Mental Health

A place of real and raw honesty about life and all its glory from the perspective of a millennial that is frustrated af. We’re navigating mental health challenges and trauma recovery with practices and exercises you can actually use. This podcast will cover a range of topics and feature conversations with other millennials and even those of other gens who can add dope perspectives to the goings on in the world. We’re putting the DO in do better. Check it out and do the work with us!

Episodes

  1. 11/10/2025

    7 Things to Do When You Disappoint Someone Else

    In this episode, Lauren Nicole discusses how to process through disappointing someone else and steps to regain homeostasis in the relationship. She discusses questions to ask oneself, challenges one might face and subsequent decisions to make with examples from personal experience along the way. Thoughts, questions, etc.? Send an email to thefmillennial@gmail.com

  2. 11/04/2025

    The Frustrated Millennial Returns

    In this episode Lauren Nicole discusses returning to the Frustrated Millennial, a brief catch up of the last four years, her shortcomings & latest lens of the world, the relevance of the space, and some ideas about moving the conversation forward featuring a new book/ workbook: The Dressed-Up PIG : Unmasking The Hidden Battles Behind Success by Melissa Story. Thoughts, questions, etc.? Send an email to thefmillennial@gmail.com

  3. 10/12/2021

    Honey, Let's Talk Money! Part 2

    In this episode of The Frustrated Millennial, we continue the conversation from the discussion in part 1 about frustrations with having limited resources, facing the truth that no one is coming to save you, and the concept of engaging with poverty. This week we discuss a few practical solutions that some may find helpful in helping themselves. Find us @thefmillennial on instagram and thefrustratedmillennial.com website is now live! Please go and check it out.

  4. 08/14/2021

    Two Things CAN Be True

    Do you often look at things as either black or white? Do you feel as though you have to pick a side in any given situation? In this episode, we present a challenge to view things objectively by applying nuance. Critical thinking is imperative when analyzing anything and helps us not see the world through a narrow lens. Visit us on ig @thefmillennial and submit some feedback and ideas to keep these conversations going.

  5. 08/07/2021

    Calling Out Your Own BS

    Have you ever considered that you can't see yourself? How do your behaviors and actions translate to others? In this episode, we explore the idea of being able to see oneself and the importance of making the effort to do so for your overall growth and improvement in relationships. How we see ourselves from within often differs from how we are perceive by the world around us. Tune in to hear the bubble theory and challenge yourself to see yourself. Visit us on ig @thefmillennial and submit some feedback and ideas to keep these conversations going.

  6. Trailer

    The Introduction

    Hello world! This is a quick intro to the Frustrated Millennial podcast. Stay tuned for more!

Trailer

About

A place of real and raw honesty about life and all its glory from the perspective of a millennial that is frustrated af. We’re navigating mental health challenges and trauma recovery with practices and exercises you can actually use. This podcast will cover a range of topics and feature conversations with other millennials and even those of other gens who can add dope perspectives to the goings on in the world. We’re putting the DO in do better. Check it out and do the work with us!

Information

  • Creator
    The Frustrated Millennial
  • Years Active
    2021 - 2025
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © The Frustrated Millennial
  • Show Website
    The Frustrated Millennial